Grapefruit is the best ally in the fight against bad cholesterol, because it is not only rich in vitamin C, but also contains pectin, a fiber that protects the blood vessels.
Celery is as powerful as grapefruit, and it can reduce blood cholesterol up to 5 times.
- 1 grapefruit
- 2 celery stalks (use the leaves as well)
- a bunch of parsley
- 1/4 lemon
- 3 ginger pieces
Blend all the ingredients until you get a thick juice.
Drink a glass of fresh juice every day, and in about 4 weeks you should see some results — your cholesterol level will be back to normal.
Extra tip: Consume a glass of fresh juice before your lunch, which leaves the body enough time so absorb all the ingredients and activate their effect.