HERE’S HOW TO KILL THE BACTERIA THAT CAUSES HEARTBURN AND BLOATING

The Helicobacter pylori bacterium affects the digestive system and leads to numerous other health issues. Even though it may seem weird, it is a common bacterium which affects nearly 2/3 of the population in the world.

The causes have not been known yet even though it is though that it is ingested through contaminated food or water.

The bacterium Helicobacter pylori are a serious issue as it leads to severe gastric issues, such as: ulcers or stomach cancers.

Due to its seriousness, in this article, we are going to show you a few natural ways to get rid of the bacteria, without taking pharmaceutical medicines.

Read the article to find out more about how to get rid of Helicobacter pylori by using natural ingredients. It will help you to change your life.

Helicobacter pylori are common in both children and adults, so these natural methods are convenient for both of them. As it is a powerful bacterium, it can occur even if the defense of the immune system is strong.

Taking this into consideration, it is really important to get rid of the bacterium as it attacks the lining of the stomach walls and causes severe health issues.

Even though there a few synthetic medications to treat helicobacter pylori, they contain chemicals that weaken the stomach, even though they get rid of the bacterium. For this reason, we are going to show you a few natural home-made methods used for getting rid of helicobacter pylori bacterium.

WHAT DOES HELICOBACTER PYLORI REPRESENT?
Helicobacter is a spiral bacterium that leads to chronic inflammation and stomach infection as well as infection of the duodenum. It is also known as ulcer bacteria, as it produces a cytotoxin increases the development of ulcers in the digestive system.

Helicobacter pylori usually are formed in the mucosal layer that protects the tissue lining of the small intestine and the stomach.

WHAT ARE THE SYMPTOMS AND SIGNS OF HELICOBACTER PYLORI BACTERIUM?

Most of the people who have helicobacter pylori will never notice that they have it, because it shows no symptoms.

Often, the infection causes symptoms, like:

• Bloated stomach
• Vomiting
• Nausea
• Discomfort in the abdomen
• Belching

However, some more serious symptoms caused be helicobacter pylori bacterium may include:

• Pain in the abdomen
• Fatigue
• Heartburn
• Bad breath
• Diarrhea
• Anemia
• Loss or decreases appetite
• Peptic ulcer

GET RID OF HELICOBACTER PYLORI BACTERIUM

Not only these natural home-made methods are cheap, they also have no side effects on the overall health. In addition, they contain ingredients that we all have in our kitchen.

Do you want to know how to get rid of helicobacter pylori bacteria? Read the article and find out more.

NATURAL WAYS TO GET RID OF HELICOBACTER PYLORI BACTERIUM

1. Manuka honey

Honey is the main ingredient in numerous natural remedies. It has been used to treat various health issues, due to its anti-bacterial properties.

It is strongly recommended to use honey in the elimination of any type of bacteria. In order to get rid of Helicobacter pylori, you should eat one tablespoon of Manuka honey on an empty stomach in the morning. You can also eat a toast with Manuka honey in the morning.

2. Cranberry juice

Numerous scientific researches carried out in China have shown that cranberry juice effectively prevents helicobacter pylori bacterium. For better results, you should drink a glass of cranberry juice on an empty stomach in the morning.

However, in order to get rid of this bacterium, you should not add any sweetener or sugar in the cranberry juice.
In addition, it is recommended that you use organic cranberries as they retain their health properties much better.

3. Probiotic foods

Probiotics are a great way to get rid of bacteria that attack the human body. Moreover, their main function is to fight against the helicobacter pylori bacterium.

Numerous scientific researches have shown probiotic foods get rid of bacteria more efficiently than the antibiotics. Probiotics are completely natural ingredients that fight against helicobacter pylori bacterium. It is very essential to eliminate the bacteria on time, as it may cause numerous severe health issues.

However, if you experience bleeding or discomfort while taking these natural remedies, you should consult with your doctor immediately.

4. Black seeds

Black seeds efficiently fight against any bacteria. According to the numerous studies, black seeds have beneficial anti-helicobacter pylori activity that is comparable to triple therapy. In addition, black seeds gastro-protective and acid-reducing properties.

5. Broccoli sprouts

Broccoli sprouts have high levels of a chemical known as sulforaphane, which has detoxifying and antioxidant properties. It efficiently fights against the helicobacter pylori bacterium and the gastritis that it leads to. In addition, it prevents any gastrointestinal damages that are often caused by harmful NSAIDs.

Broccoli sprouts are also used for the preparation of broccoli seed oil that is used externally and supplements that are used internally.

6. Green Tea

Green tea is thought to hinder the growth of helicobacter pylori. Numerous studies have also shown that the consumption of green tea prevents mucosal inflammation caused by helicobacter pylori. In addition, it is natural ingredient which is used to treat gastritis caused by the same bacterium.

Other studies have also shown that green tea contains catechin, including epigallocatechin gallate which fights against helicobacter pylori due to its antibacterial properties.

7. Garlic

Garlic has natural antibiotic and anti-inflammatory properties. It has been shown that eating raw garlic efficiently gets rid of helicobacter pylori.

8. Propolis

Propolis contains more than 300 compounds, including coumarins, amino acids, polyphenols, steroids, phenolic aldehydes, etc. Numerous studies have shown that the extract of propolis, or its supplement, hinders the growth of the helicobacter pylori.

GENERAL HELICOBACTER PYLORI

You should consume more:

• Wild-caught fish, which contain omega-3 fatty acids
• Chia and flax seeds also rich in omega-3 fats
• Cruciferous vegetables, including broccoli sprout and broccoli
• Berries, like bilberry, blueberry, cranberry, strawberry and raspberry.

You should avoid:

• Pickled food
• Caffeine
• Spicy food
• Low-fiber grain
• Carbonated drinks

HELICOBACTER PYLORI PREVENTION

There are some ways to prevent helicobacter pylori bacterium in the first place:

• Safe drinking water
• Practice good hygiene
• Eat properly prepared food

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