8 Surprising Ways to Reuse Coffee Grounds

So many of us are big coffee fans. The normal individual in the United States drinks about two cups of coffee on a daily basis — which is ab

According to researchers, one serving of coffee a day is able to provide for you a bigger number of cell reinforcements than a serving of blueberries.

On the off chance that you brew your own coffee,  you get a considerable measure of utilized coffee beans.

Here are a couple of reasons not to throw your coffee blend and to use the coffee grounds as a part of your family.

1. Refrigerator Deodorizer

You can keep them in the refrigerator or cooler as opposed to baking soda to take out smells.

2. Hide Furniture Scratches

  • 2 tablespoons utilized natural espresso blend
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon Celtic ocean salt
  • 1 tablespoon extra-virgin olive oil

Preparation:

Combine all fixings well. Then, apply it to the face and leave it to stay on for 20 minutes. After, you just wash it off with warm water.

4. Hair color.

5. Fertilizer

You can add your coffee blend to your arrangement in order to furnish your plants with some extra supplements.

6. Keep the Ants Away

Just sprinkle some grounds around your gateways.

7. Expel Cooking Odors From Your Hands.

Essentially rub coffee beans onto your hands before washing.

8. De-Grease Pots and Pans

Rub utilized coffee grounds onto messy cookware utilizing a scouring pad.

14 Clothing Items That Can Disfigure Anyone

Clothes can hide any imperfections, enhance your strong side, and even change the proportions of your body by making you look slimmer and taller. Conversely, there are clothes that can make even model figures look ugly.

Bright Side has collected the items that should be avoided by every woman.

14. Shortened loose pants

Shortened loose pants divide your silhouette, making your legs look shorter. Moreover, loose pant legs make your body look like a triangle.

If you want to have this item in your wardrobe, you should choose the 7/8 model of pants, which nicely opens the ankle and enhances the length of your legs.

13. Dresses without a clear silhouette

A dress without a clear silhouette looks like a sack, and that is why it can spoil even the slimmest body shape. All because it adds extra volume in absolutely unexpected places.

It’s better to give preference to dresses with defined waists, the styles of which will enhance the beautiful shapes of your feminine body.

12. Cropped clothes

Today’s modern cropped tops, short vests, and jackets look great in Photoshopped pictures on Instagram. However, in reality, they usually open up those parts of the body that are better left hidden. Very few of us can boast the ideal flat tummy. Moreover, if you take a sitting position in cropped clothes, this naked part of your body will look like fatty tissue.

Buy clothes that cover your belly, and leave cropped styles for your next beach vacation.

11. Striped pants

Striped pants are a very tricky item in any wardrobe. Very often, stripes in the area of the hips and butt get stretched, making your body look wider.

Opt for pants without any strict prints. Conversely, some small graphic prints can hide little imperfections of the body. Moreover, this item can make you stand out in a crowd.

10. Shiny clothes

There is nothing bad in putting on a blouse with small beads or a sweater with pearl beads. However, a shiny sprayed blouse makes a woman look like a warrior in chain mail. Moreover, it usually adds shine to problem zones.

If you want to stand out in a crowd, choose blouses with bright images or pictures matching the colors of your look. By doing this, you will enhance your individuality and avoid extra inches.

9. Pantsuits that fit poorly

Usually, girls look beautiful in pantsuits. The strictness of the textures emphasizes femininity and fragility.

The suit should be tailored strictly to your measurements, not being too loose or too tight. Give your preference to a suit in a single color for a more harmonious look. And don’t forget to complete your look with stilettos to make your legs look longer.

8. Pants with large prints

Pants with prints can freshen up and diversify any monochrome look. However, it is better to avoid large prints on the fabric because it breaks the proportions of the silhouette and enlarges the legs.

Choose pants of one tone with colorful inserts. For example, black stripes on the sides will make your legs look slimmer.

7. Contrasting colors

Contrasting colors in clothes divide the body into rectangles, giving a rough shift from the waist to hips.

When choosing a color scheme, try to match shades. This will help hide imperfections and enhance the strong aspects of your figure. Moreover, it will prevent both the top and the bottom from looking heavy.

6. Oversized clothes

Huge T-shirts, haphazard sweaters, and oversized jackets always look nice on runway models. But on other women, it seems that such clothes are shouting, “My washing machine has stretched my sweater!“ or ”Look how slim I’ve become!”

Don’t add extra weight to your body. It is better to choose clothes according to your size with a fitted cut.

5. Faded denim

Stores are loaded with jeans in this style. However, it’s better to avoid them. Thanks to the contrast of dark to light, the hips will look bigger and more massive than they are.

To look slimmer, give your preference to blue jeans of a single tone. Leave faded denim for lighter models.

4. Clothes with horizontal stripes

If you are not a girl with an extremely thin body, clothes with horizontal stripes will not make you look nice. They will also add volume to your figure.

Contrast lines will look much better and highlight your shape correctly. For example, the lines on a V-neck will enhance your breasts and graceful collarbones.

3. Blouses with large prints

A large print makes your body look like a square, visually making it heavier. Moreover, the print sometimes gets stretched or the cloth fits incorrectly, thus changing the proportions of the body.

It’s better to give preference to single-tone blouses with a bright emphasis on the collar, for example. Or you can choose things with a little print on the sleeves or in the waist zone. That will help you look slimmer.

2. Maxi skirt

Maxi skirts look nice on slim tall girls. However, girls that are plumper can look larger in these skirts.

Also, you shouldn’t forget about the eternal fashion rule: if you close the top part of your body, you should open the bottom, and vice versa. This means if you choose a closed blouse with long sleeves, it’s better to combine it with a short skirt. If you close your body completely, the body will lose its elegance.

1. Shapeless cardigans

Knitted cardigans of uncertain sizes with stretched edges are good for keeping warm in winter. Usually, this model shortens the legs thanks to its uncertain length. A woman in such a cardigan looks like a shapeless ghost.

Choose cardigans in your size which fit well, especially in the areas of the shoulders, and do not have loose sleeves.

GIRLS, SHAPE OF YOUR LIPS CAN REVEAL SOME SECRETS ABOUT YOU

Shape 1, Thick Lips

They are fond of flirting. They seek for male attention and if male is completely honest they get it for sure. Such girls have gentle soul but they like to play everything hard. These girls always want attention and love.

Shape 2, Thin Lips

Little difficult case to handle. They can be either very dangerous or very polite in nature. Think once before playing with feelings of such girls because if she gets hurt she may turn your life into a miserable one. Such girls are very strict in nature and love to get settled both in love and life. These girls are romantic in nature if you make her happy. They have delightful soul.

Shape 3, Thick upper lip and thin lower lip

There is less number of girls with these special blessed lips. They are adorable and lovely persons. Such girls are interesting and do crazy things that would make you fall in love with her. These girls will fascinate you with her exceptional and amazing thinking and charisma.

Shape 4, thin upper lip and thin lower lip

Very romantic but very loyal too.They want to feel very special when they are dating someone. These girls are very sensitive in nature and can cry over small things if they get hurt.

 

7 Myths About Acne That Won’t Help You to Get Rid of It

Acne spoils not just the appearance but the mood as well. Acne treatment is tightly connected with lots of myths that will not help to defeat this problem…and they might even make things worse.

Bright Side presents the most widespread myths and shares how to protect your skin from harm and get rid of acne as quickly as possible.

7. Eating patterns do not affect the spreading of acne.

There is old research that claims there is no connection between diet and acne, but modern science proves the exact opposite.

Sugar stimulates insulin production, and its overabundance can cause acne. Avoid products with a high glycemic index, such as white bread, soda, chocolate, and beer.

Acne may also appear because of hormones contained in milk, which increase sebum production. Its overabundance clogs pores and causes acne.

Eat products that will help you keep your skin clear:

  • Products with a low glycemic index, such as whole wheat bread, cashew nuts, cauliflower, and cucumbers will help to reduce acne spreading.
  • Zinc is contained in eggs, meat, mushrooms, and seafood and can help to restore the skin.
  • Vitamin A facilitates the healing of acne. It is a reason to include carrots, cabbage, and spinach in your diet.

6. Smoking facilitates the spreading of acne.

Many people think that smoking causes acne. Undoubtedly, tobacco use is a bad habit, but it doesn’t evoke acne spreading.

Smoking worsens skin regeneration, and acne heals more slowly.

If you quit smoking, you will see that you look better: the oxygen flow to the skin will increase, and the recovery process will go faster.

5. Decorative cosmetics cause acne.

Not all cosmetics are bad for the skin. Use products that are marked as noncomedogenic as they are produced specially for problem skin. Avoid cosmetics containing alcohols and oils. Alcohols dry the skin and cause skin irritation, which, in turn, causes acne to spread. Oils make the skin greasy and clog the pores.

Remember that cosmetics should contain:

  • aloe;
  • retinols;
  • peptide 10.

These components improve acne healing as they stimulate collagen production.

4. A suntan helps to get rid of acne.

UV rays stimulate the work of the sebaceous glands, causing the emergence of new acne. That’s why a tan is forbidden if you have acne. Use a sunscreen for problem skin — it will protect the skin from sunrays and acne spreading.

3. Stress causes acne.

New pimples are not a result of stress. But if you already have acne, stress can worsen the situation: the wound and post-acne healing slows down.

2. If you wash your face more often, acne will go away.

Acne, as well as blackheads, is caused by the clogging of pores with an excess of sebum. That’s why you may wash your face as many times as you want, but the acne will not be reduced. Thorough face washing will cause further irritation: sponges and facial brushes traumatize the skin and don’t clean it. It’s also a reason not to wipe your face with a towel. Just pat your face dry with a towel or a napkin.

Sulfate-containing (SLS, SLES) soaps and cleansers overdry the skin.

1. Toothpaste helps to get rid of acne.

Toothpaste contains baking soda, essential oils, hydrogen peroxide, menthol, and triclosan which can certainly dry acne but can also cause irritations and rashes.

It is better to use a benzoyl peroxide-based acne treatment, which is developed to cure acne.

Bonus

Everyone knows that it’s bad to pop zits. You can damage an infected follicle and aggravate the inflammation. If you need to clean the skin up and have no time to visit a beauty parlor, you can use dental floss and scrape all the blackheads away. The pores will be unclogged. Don’t forget to treat your skin with an antiseptic.

Ancient German Remedy That Will Unclog Your Arteries, Decrease The Cholesterol And Improve Your Immune System!

Ingredients:

-2 l. of water
-3-4 cm. of ginger root
-4 garlic cloves
-4 lemons

Preparation:

Wash the lemons and cut them on slices, then peel the garlic and mix it with the lemons and ginger in a blender. Mix well until you get a homogenous mixture, then put it in a pan and add 2 l. of water. Cook the mixture while stirring until it boils, then remove it from the heat and leave it to cool down. Once cooled down, strain the liquid and pour it into a bottle or a glass jar.

Take a glass of the drink every day for 3 weeks 2 hours before meals. Take a one-week break afterwards and repeat the process again. You can add some honey to improve the flavor of the remedy. The results should be noticeable after only 3 weeks – you should feel more energetic and you will improve your overall health significantly. The remedy can also be helpful in cases of kidney stones or vascular congestion.

 

This Is The Biggest Cancer Causing Food, After Reading This You Will Never Eat It Anymore

Hot dogs are the most popular fast food, especially among kids, regardless of the fact that this is a highly processed, nutrient-depleted product. In fact, this food is the most important part of any breakfast table along with eggs, bread, coffee, and milk.

However, the American Institute for Cancer Research found that the consumption of only one hot dog a day raises your danger for colorectal cancer by 21 percent.

This product is even more dangerous for kids, particularly those who eat more than 12 hot dogs per month, as this puts them at a higher risk of developing childhood leukemia.

These effects are not only linked to children. Fathers who often ate hot dogs before conceiving are more likely to pass cancer to their children. Additionally, pregnant women who ate a hot dog are more likely to have children who will develop a brain tumor.

So, what’s the problem with hot dogs?

Hot dogs are made of animal remains, including fatty tissues and skins, animal feet, heads, and other “edible” butcher by-items. However, they also contain different chemical ingredients including sodium nitrate and nitrite, sodium diacetate, sodium, phosphate, sodium lactate, corn syrup, dextrose, and flavors.

It’s been suggested that the nitrates contained in hot dogs are the cause of these health problems.

According to the Canadian Cancer Society, these nitrates act as preservatives to prevent food from spoiling, and they also add color to the meat.

Nitrates and nitrites are not cancer-causing by themselves. But, during certain conditions in the body, the nitrites combine with amines that are naturally present in the meat and form by-products called N-nitroso (nitrosamines and nitrosamides), which is seriously carcinogenic compound.

Vitamin C has been found to be an effective blocking agent for this process of formation of carcinogenic substances, which can help reduce the risk of cancer associated with these chemicals.

How to avoid nitrate-filled foods

  • Minimize your consumption of processed foods and cured meat products such as hot dogs, sausage, and cold cuts.
  • Check labels carefully and avoid products that list sodium or potassium nitrates and nitrites.
  • Eat organic foods
  • Eat a diet high in antioxidants and vitamin C, as vitamin C is known to block the conversion of nitrates and nitrites to nitrosamines.

Source:

ncbi.nlm.nih.gov

ncbi.nlm.nih.gov

healthiestalternative.com

Best Home Remedies for BACK PAIN

Stressful life, travelling, workouts or aging all these lead to one most common health problem i.e. backache. It is one health issue which makes us restless and if not taken care of results in making our routine terrible. Here are a few home remedies to get rid of that backache.
Mix camphor in coconut oil and boil it for 5 minutes. Cool it and store it in a bottle.Massage it twice in a week before going to sleep to get rid of backache.

In a bucket of lukewarm or slightly hot water, add few drops of eucalyptus oil. Taking a bath with this water will help you get rid of backache as well as body pain. Not just that, it makes you feel stress-free.
While you’re spending some time watching TV, put a hot-water bag on back supported by a cushion. The heat based treatment will help you recover backache.

Massage your back with mustard oil an hour prior to going for a shower. Make sure you take a hot water shower.In a warm glass of milk, add a pinch of turmeric and few drops of honey. Make it a habit to have this regularly to get rid of backache, body pain as well as cough and cold too.
Add ginger while brewing your tea, it will help you lower the chances of backache.
Using a herbal oil for massaging your back also ensures a quick recovery.

10 Signs Your Body Is FULL Of Toxic Heavy Metals

Even in low concentrations, heavy metals are toxic to human beings. Heavy metal is considered any metal with a high density at the molecular level.

Some of the most common heavy metals are mercury, aluminum, and lead. Believe it or not, you are exposed to these heavy metals constantly, from the air, the food you eat and the water you drink. When your body absorbs these toxins, they build up inside, often causing toxicity signs and symptoms.

Here are 10 signs that your body is full of toxic heavy metals:

1. Nausea: Nausea is a common symptom of acute heavy metal poisoning. If you were exposed to a large amount of metal at once, from something toxic that you ate, for example, your symptoms may include nausea.

2. Vomiting: Vomiting is another common symptom of acute heavy metal poisoning. After exposure, your body may be desperately trying to rid itself of the toxins.

3. Headaches: Headaches can be caused by long-term or chronic exposure to heavy metals. The toxins building up in the body can cause chronic headaches.

4. Difficulty breathing: Heavy metal toxicity in the body can wreak havoc on the respiratory system. Difficulty breathing can be a sign of mercury poisoning.

5. Skin problems: Rashes and other skin problems can develop due to heavy metal poisoning in the body. Skin problems occur when the toxins begin to seep through the skin.

6. Abdominal pain & cramping: Cramping and abdominal pain may be signs of toxic heavy metal poisoning. When heavy metals accumulate in the body, they begin to cause damage to different parts of the body, including reproductive organs in adults.

7. Confusion: Heavy metal toxicity can affect the brain in the form of confusion and memory loss. Other neurological symptoms can include headaches, irritability, coma, and convulsions.

8. Night sweats: The body often attempts to rid itself of toxins through sweat. Night sweats or excessive sweating could be signs of heavy metal poisoning.

9. Constipation: Heavy metal toxicity can negatively affect the digestive system, causing an upset stomach, diarrhea, and constipation on a regular basis.

10. Joint and muscle pain: Long-term exposure to toxic heavy metals can cause pain in the body. Joint pain, muscle pain, and weakness may all be signs of poisoning.

Foods to help combat heavy metal poisoning

1. Parsley: Parsley is a natural antioxidant with the ability to search for and trap free radicals, which can cause damage to the cells. The herb has the ability to extract heavy metals from the body to prevent further damage.

2. Cilantro: Cilantro has the ability to bind to toxic heavy metals in the body and eliminate them through natural digestion, making the herb an effective natural remedy for heavy metal toxicity.

3. Chlorella: Chlorella is a green alga that grows in fresh water. It has powerful antioxidant properties that help fight against heavy metal poisoning, especially in the intestines. It can be added to your diet as a supplement to help detox heavy metals.

Watch the video below for a cilantro pesto heavy metal detox recipe:

Source:

healthy-holistic-living.com

draxe.com

10 Natural Recipes to Remove Facial Hair at Home

Women usually struggle with hormonal imbalance and ovarian syndrome. This is often the cause of abnormal hair growth, especially on the face.

This is why this problem is a nightmare for most women. Even though women use chemicals or waxing procedures to get rid of the wanted hair, they can cause irritation and skin burns.

That is why it is the best choice for your skin to pick natural and painless ways to remove unwanted hair.

Some of these masks look easy to use but don’t forget to apply them in the direction of the hair growth if you want them to work.

1. Coffee and Baking Soda

Coffee can be a great exfoliator for the skin, especially if you combine it with baking soda. Baking soda, on the other hand, is immensely popular for its amazing health benefits, but it can also soften the skin and remove it from the root.

This way you can achieve the ideal smooth and soft skin.

Instructions

Mix 3 tablespoons of water with 2 tablespoons of instant ground coffee and 1 tablespoon of baking soda. When you get a paste, apply it on your face and let it rest for 5 minutes, not more. Plus, this mask will dry quickly.

When it is ready, rub it off and wash your face. Also, make sure you do this process a few times to regulate the hair growth on your face.

2. Potatoes and Lentils

This remedy is popular in India. Therefore, if you want to purchase lentils, you might need to visit your local Indian oriented food store.

Instructions

Let the lentils soak overnight. In the morning blend them well into a paste. After that, peel three potatoes and grate them. Make sure you extract as much potato juice as you can.

Next, mix the potato juice and lentil paste together with a tablespoon of honey and 4 tablespoons of fresh lemon juice. Combine it all well and make a smooth paste.

Apply the paste anywhere you like and let it rest for 20 minutes. After it is dry and tight, rub it off and wash your face.

3. Green Gram Flour and Rose Water

Green gram flour can naturally remove hair with exfoliation. However, if you combine it with rose water, it can be a useful cleanser for sensitive and acne-prone skin.

Instructions

Mix together 2 tablespoons of green gram flour, 1 tablespoon of freshly squeezed lemon juice and 1 and a half tablespoons of rose water. Mix them well until you get a fine paste. Apply the mask all over the face where you have hair.

Let it rest for about 20 minutes and scrub it off. After that, wash your skin with warm water and dry it off. You can use this three to four times a week if you want to get ideal results.

4. Egg Whites

Eggs are an ideal source of protein which is crucial for the skin. On top of that, they produce collagen and make the skin look younger and fresher.

Instructions

For this hair removal mask, you will need one egg white mixed with half a tablespoon of cornstarch and one tablespoon of regular sugar. Beat the egg well until it combines with all the ingredients. Use the foamy paste on the area where you have hairs.

When it dries completely, you can rip it off. However, try to do this slowly not to hurt your skin.

5. Oat Meal

Oat meal is a great ingredient for creating a great hair removal mask. Just follow these instructions if you want to make one.

Instructions

Start by grinding half a teaspoon of oatmeal and mix it with 8 drops of freshly squeezed lemon juice. Plus, add a full tablespoon of honey to the mixture. Mix them all well until they combine evenly. Apply it on the face in circular motions and let it sit for 15-20 minutes.

When it is ready, rub the mask off against your hair growth.

6. Coconut Oil and Whole Meal

This is an easy, quick and painless mask for removing facial hair.

Instructions

Mix together 3 tablespoons of whole wheat flour and half a teaspoon of coconut oil with some water. Massage the mixture into the skin and cover the hairs with a nice layer of this mask. Make sure you apply it downwards and let it dry for 15 minutes.

When it is ready, rub it off and wash it with some warm water. But, make sure you don’t forget to apply moisturizer or a toner in the end.

7. Raw Honey

Honey is the perfect ingredient if you want some healthy nutrients for your skin. That is why we recommend this easy mask for removing hair.

Instructions

Only apply a bit of honey on your face. Let it stay for half an hour and wash it off with water. Easy right?

8. Unflavored Gelatin

This mask may bleach tiny hairs and eliminate the rest of the hairs without irritation. In the end, your skin can feel softer and healthier.

Instructions

For this face mask, you will need one tablespoon of unflavored gelatin powder, 3 tablespoons of whole milk, a few drops of lemon juice and a drop of lavender essential oil. Put the entire mixture in the microwave for 20 seconds.

Be careful; it might be hot. Apply the mixture on your face and let it sit for 5 minutes. This extremely sticky substance is the mask and may prove difficult to work with. Stay away from your eyebrows and eyelashes if you want to keep them.

When the mask is dried up, simply peel it off. Also, you will see some dead skin cells and blackheads fall off.

9. Turmeric

Turmeric has the power to loosen up facial hairs with no pain. However, the results are not immediate. But, in the long term, turmeric can thin the hairs and prove useful.

Instructions

You will need half a cup of gram flour, 2 tablespoons of turmeric powder, half a cup of cold milk and a teaspoon of salt. Mix the ingredients well until you get a fine paste. Apply the paste on the face where you have hairs and let it rest for 5-10 minutes.

After the paste dries, rub it off in circular motions and wash the area with warm water.

10. Apricot and Honey

This face mask contains a ton of minerals and vitamins which are ideal for the skin.

Instructions

You will need half a cup of apricot powder. To make it, dry the apricots first and blend them. To the powder add only a teaspoon of honey and mix the two ingredients well. Your mask is now ready for you to apply.

Let it rest on the skin for about 10 minutes, rub and scrub it off ones it dries. Lastly, wash your face with warm water.

If you want a painless, cheap and easy method for removing unwanted facial hair, make sure you try these natural face masks and tell us your results. Pick the one that suits you the most.

It Only Takes 1 Ingredient To Remove Pores On Your Face At Home

They truly are a sore sight for the eye and do damage to the skin, so no wonder people that with this problem are trying to shrink them and dry them out, in any way possible.

Remove Pores on your Face

There are hundreds of medical treatments, but they are either too expensive or really hard to find. So, here there are a couple of home remedies provided, you can make them in your own home and eliminate this terrible trouble.

Baking soda is the way to go

Each of these small recipes are easy, but this one is probably the easiest. You just have to mix two tablespoons of water with two tablespoons of baking soda.

Create a paste, apply on your face and leave it to dry out for 15 minutes. Then, wash your face with cool water.

Variations with Lime juice

Here there will be two recepies, and the first one contains tomato juice. A couple of teaspoon, combined with several drops of lime juice will do the trick for you.

Soak a cotton ball in the mixture and apply it on your face. Of course, leave it like that for 15 minutes and then wash off with cold water. The acid, present in the tomato juice will tighten your skin, can also fight against oily skin and close your pores.

The second one is a paste, which you have to make out of almonds. You will take several almonds and put them in a small bowl with water.

Leave them to stay like that through the night, then mash them up the following morning. After creating a paste out of it, add a teaspoon of lime juice, mix it up, then apply it on your face. Leave it for thirty minutes and wash with cold water.

Cucumber also helps

Because of it’s refreshing properties, you can find the cucumber very useful for curing this problem. Take one cucumber, nicely peel it and mash the flesh.

Add 5-6 drops of lemon juice and one teaspoon of rosewater to get the mixture you need. Put it in a clean cloth, fold it and apply it on your face. Stay like that for a while, and then wash off your face with cold water.

Lemon juice is useful too

A couple of drops if lemon juice, combined with two egg whites make up a pretty good face mask. Just apply the mixture on your face, wait for it to dry, and rinse off with cold water. This mask will remove all the dead pores and tighten your skin.

And for the final recipe, take the juice of a half lemon, squeezed. Only this time, combine it with a cup of pineapple juice.

Soak a cloth in this liquid remedy and apply it on your face, leaving it on for about five minutes. Wash it off with cool water.

The pineapple juice here has the ability to tighten and clean the skin, especially when mixed with the acidic properties of the lemon juice.

One of these masks will definitely help you, and when so, indulge in your healthy, shiny and clean face.

Facebook