15 Ways To Naturally Cure Skin Tags, Age Spots, Moles, Warts, And Blackheads

Healthy skin is essential for looking and feeling great. The first step to achieve this is to clear up any acne – try making your own natural face wash.

However, there are some other skin issues, which are actually harmless and not an indicator of poor health, but which can also be harder to get rid of. We’re talking skin tags, age spots, moles, warts, and blackheads.

Fortunately, there are natural ways to remedy all of these issues, and we’ve listed them below.

1. Skin tags

Tea tree oil

Tea tree oil is a powerful antiseptic antispasmodic to help the skin tag dry on its own. Add tea tree oil drops on a water-soaked cotton ball. Press on affected area and bandage well. Repeat treatment 2-3 times per day for a whole month. If you are persistent the effects will be great.

Castor oil and baking soda

This mixture also comes in handy for treating skin tags. Make a paste by mixing both ingredients and apply on the skin tag. Bandage well and repeat process 2-3 times a day. Store paste in the fridge for the next 48 hours.

Lemon juice

The citric acid in lemon juice works wonders on skin tags. Lemon juice works so well because it is not only acidic but also a powerful antiseptic.

2. Age spots

Apple cider vinegar and onion

Applying a mixture made from equal parts onion juice and apple cider vinegar directly to the age spot to help remove the blemish. To make the onion juice, blend an onion and drain using a strainer.

Horseradish and milk

Soak raw horseradish in a bowl of milk for 20- 30 minutes. Next, apply the treated milk to the age spots. The antioxidants and volatile compounds will help the age spots fade and eventually disappear.

Buttermilk and tomato

This odd combination of ingredients is an effective natural remedy for age spots. This is because both tomato and buttermilk contain potent acids.

3. Moles

Cumin

You can make a paste of ground cumin and water, and apply it to your moles over a period of three weeks.

Flaxseeds and honey

The oil from flaxseed helps to remove moles naturally, while honey aids in preventing secondary infection and scaring. Begin by washing the affected area with lukewarm water and pat dry, then mix 1 teaspoon of ground flaxseed powder with enough flaxseed oil and honey to create a smooth paste. Apply the solution directly to the mole and cover with gauze. After an hour, wash with lukewarm water.

Garlic

Either garlic extract or raw garlic can be very productive for mole treatment. Make sure to clear the skin around the mole with masking tape or petroleum jelly. For a more natural option choose beeswax and oil instead of petroleum jelly. Apply topically and bandage the mole. Repeat until you see positive results.

4. Warts

Apple cider vinegar

You can apply apple cider vinegar directly to the wart once daily. The best way is to soak a cotton ball in the vinegar and then fix it over the wart using a band-aid. The acid in the vinegar eats away at the flesh of the wart, and eventually, it will begin to change color and then peel away naturally.

Banana peel

Banana peel may be the fastest way for a wart-free skin. Rub wart with banana peel every night and repeat treatment until the wart disappears. It usually takes up to two weeks to see results.

Pineapple juice

This works on the same theory as the above two tips but with a delicious tropical flavor; soaking your warts in pineapple juice exposes it to acids which eat away at the wart.

5. Blackheads

Baking soda

As an antiseptic, baking soda cleans your skin, helps to neutralize the pH levels, and encourages your skin to produce less oil thereby reducing blackheads. Plus, it exfoliates away dead skins cells leaving your skin soft and smooth. Add a little water to form a paste and apply it to your blackheads, leaving it for about ten minutes. Rinse with warm water.

Oatmeal

This delicious breakfast food also makes a great cleanser, working to loosen up the debris stuck in your pores and eliminate blackheads. To remove blackheads, you should cook the oatmeal as per normal, and allow it to cool. Then, apply it to your face and leave it to sit for 10 to 20 minutes.

Lemon juice

Lemon juice contains alpha-hydroxy acid (AHA) citric acid, which works to remove dead skin and loosen clogged pores. Rich in vitamin C, lemon juice also stimulates collagen production to improve your overall skin health. After cleansing as per your normal routine, use a cotton ball to dab lemon juice onto your blackheads and allow it to dry. You can leave it on overnight or rinse after ten minutes.

Source:

home.remedydaily.com

healthyfoodhouse.com

Air Conditioners And Your Health: One Important Thing Everyone Must Know

 Despite its numerous virtues, air-conditioning can have certain harmful effects on health.

Mold in your air conditioner can spread throughout the house every time you turn your air conditioner on and exposure to mold can lead to many health problems, including allergic reactions and respiratory disorders.
Mold in your air conditioning system needs to be removed as soon as possible, to protect your health and the health of your loved ones.

Illnesses related to AC mold

Air conditioner mold can lead to a wide range of illnesses. All types of mold can trigger allergic reactions in people sensitive to those substances, but some types of mold produce toxic compounds known as mycotoxins which can lead to serious conditions like pneumonia and bleeding in the lungs.

Mold found anywhere in the home can lead to health problems, but when the mold is in the air conditioning system, it can be particularly problematic. Microscopic mold spores become airborne when air blows through the ducts and are dispersed throughout the home, where they are easily inhaled.

Babies and elderly people are most susceptible to mold-related illnesses, but even healthy young adults can get sick.

Bacteria

It is possible for an air-conditioner to house germs, including viruses, bacteria, and fungus (or mold). This can promote respiratory infections that are more or less serious, ranging from a simple cold to legionellosis, for example.

Legionellosis is a rare, but serious lung infection that is potentially deadly. The Legionella bacteria, which is responsible for the infection, sometimes takes up residence in air-conditioning systems.

This can be explained by the fact that it spreads more easily in the presence of warm and stagnant water. Some air-conditioning systems use circuits cooled with water. Bacteria multiplies and is then released into the air. Legionellosis is contracted by breathing droplets of contaminated water.

Other health issues

We know that the respiratory system struggles when changing temperature too quickly and air conditioning can contribute to more associated problems. Those who spend a lot of time in air-conditioned rooms can often contract summer colds.

Air-conditioning that is set too cold can lead to or worsen other health symptoms and problems. Here are some examples:

  • Dry and irritated eyes, mouth, throat or nasal passages
  • Headaches
  • Sore throat
  • Loss of voice
  • Raynaud’s disease
  • Arthritis

What you should do

  • Use air-conditioning with moderation.
  • Avoid significant differences between indoor and outdoor temperatures. A maximum range of 8°C is advisable.
  • Ensure that all air-conditioning systems are well maintained to reduce the risk of microbial contamination.
  • Check for any stagnant water in the installations. If your system uses water, ensure that it is changed regularly.
  • Read the air-conditioning user’s manual and follow its instructions.
  • Regularly replace or clean the filters.
  • When possible, choose an air-conditioning system equipped with an air purification system.

Super Delicious Drink That Will Reduce Your Waistline Overnight!

Stop spending money for expensive pills and supplements for getting slimmer. Start implementing this simple mix of organic food in your daily meals and get your desired body shape and reduce the fat around the waist.

Melons are packed with beneficial nutrients for our wellbeing. They are associated in the weight reduction process by shredding the fats around the stomach. The utilization of this organic product is a characteristic approach to get thinner, lessen sugar carvings, reinforce immunity, and enhance blood circulation and all of these prompt disposing of the fat around the waist.

Cucumber is best natural diuretic known and is full with Vitamin K. It reduces the water retention in the body and helps in fat burn.

Pears are packed with fiber and can make you feel full. They will also help you too remove the excess fat in your abdomen.

Citrus fruits are full with vitamin C which improves the absorption and boosts the metabolism.

Combine all of these if you want to burn your belly fat and get slimmer. Here is an amazing recipe to prepare a drink from these foods.

Reducing Waistline Drink

Ingredients:

  • ½ tsp fresh ginger
  • 1 citrus
  • ½ lime
  • 1 cucumber
  • 1 pear
  • 1 cup cubed melon

Instructions:

The main thing that you ought to do is to squeeze the citrus, place it in a blender, put the other fixings and blend for a few seconds. Empty it into a glass, trim it with some different fixings (discretionary), make the most of its taste and reduce your waistline.

Enjoy!

Source: www.healthydefinition.com

12 ingenious tricks to make your bathroom the most comfortable place in your home

It’s possible to make every corner of your home a comfortable place to live. Even the most functional rooms can be transformed into something wonderful. To prove this to you, we’ve put together a selection of some of the most ingenious, but by no means complicated or expensive, tricks you can learn to remake your bathroom.

It’s possible to make a bath mat from real seaside stones. You can find instructions on how to do so here.

Wicker baskets can be an excellent alternative to shelves in the bathroom. They can be attached to the wall easily enough using a variety of methods.

Installing an additional ledge or rail next to the shower is useful for hanging various things up and keeping them to hand at the same time.

You’d be surprised how much an ordinary spice rack fits in with the style and decor of your bathroom — plus they’re extremely useful for storing and sorting various bottles.

Smaller bathroom items can be stored in ordinary glass jars.

Metal hairpins and other such items can be kept in one place by attaching a magnetic strip to the wall. You’ll never lose them again!

A small, decorative ladder can be used as a towel rail. No need to drill holes in the wall!

Pour all the products you need into matching bottles and label them. Your bathroom will look much more stylish and homely in an instant!

You can make a mirror into a real part of the room’s decoration if you can think of an imaginative enough idea.

Even if you just paint the frame of a mirror, it will have the overall effect of making the room look more cheerful as well as stylish.

You can use a shelf to allow you to read and have a drink while relaxing in a hot bath.

Add a few plants to the bathroom to make it feel and smell fresher.

15 Delicious New Ways to Eat Your Favorite Snacks

There are people out there who seem to be always coming up with more interesting and original ways to prepare and present our favourite kinds of food. And it seems, they never disappoint. We’ve put together a truly great selection of these ideas which you can use to impress your friends and family — and enjoy your food!

  1. A tasty sandwich made with rye bread.

  1. Remove the core from some strawberries, and fill them with whipped cream. Your new dessert is ready!

  1. Place some fresh herbs in an ice cube tray, pour in some olive oil and put the tray in the freezer. The herbs will stay perfectly fresh, and you can later add the cubes straight into the saucepan when cooking.

  1. How to present a plate of cheese and salami in a more fun and attractive way.

  1. A banana and chocolate roll.

  1. A creative way to present a bacon sandwich.

  1. A healthy treat for kids: Kiwi fruit covered in chocolate and placed on an ice cream stick.

  1. The only way to make a sausage roll.

  1. The ultimate way to eat a cupcake.

  1. Grilled bananas with chocolate and nuts.

  1. For a romantic breakfast…

  1. Spread some caramel paste on slices of apple and sprinkle with muesli to create an unusual snack.

  1. Ice pops made from Sprite and gummy bears…delicious!

  1. Any piece of confectionery becomes tastier when covered in chocolate. Yummy!

15. Push the straw through the bottom end of an unpeeled banana to remove the core and then inject with syringe Nutella.

This Powerful Corn Juice Destroys Bad Cholesterol, Fights Aging and Protects The Heart

The corn is a staple food, which traditionally has been used and consumed by several ancient civilizations. Corn seed remains have been found in the tombs of the Inca civilization in Peru, and cobs of Arizona have been found at an age of at least 4,000 years. Today we want to talk more specifically about the juice of corn , which contains a huge variety of medicinal properties that contribute perfectly to our health. Know then all the powerful benefits of corn juice.

Properties and Benefits of Corn Juice

Corn juice contains vitamin A, B and C, carbohydrates, folic acid, magnesium, phosphorus and fatty acids.

It is also a preparation rich in lutein , a compound that protects the health of our heart, and prevents muscle degeneration.

Among the most outstanding benefits of corn juice for our health, we find the following:

  • Protects the health of the heart
  • Destroy bad cholesterol
  • It is a powerful anti-aging antidote
  • Helps stimulate the central nervous system
  • Improves the quality of bones and teeth
  • Contains powerful antioxidants

Having seen the main benefits of juice for our health, let us now turn to see how this powerful drink is prepared.

How to prepare corn juice at home

Next, you’ll see how to prepare a drink made from corn and cocoa juice, which harnesses energizing and antioxidant properties. This traditional drink is commonly prepared in countries of Latin America and Mexico.

Ingredients:

  • 2 tablespoons cornmeal dough
  • 3 tablespoons brown sugar
  • 2 cocoa candies
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon of anise seeds
  • A cup of water
  • One cup of skim milk

Preparation:

  1. Take a casserole and mix in it the corn flour, sugar, cinnamon, cocoa and anise.
  2. Now add 1/2 cup of water to the mixture and stir until a paste is created.
  3. Add the rest of the water and milk to the preparation. Again stir well.
  4. Bring to boil over low heat.
  5. Let it boil for 5 minutes, and if necessary add more sugar.

Drink this powerful drink in the mornings, to enjoy through it all the benefits.

Alternative recipe

Then we also leave you the recipe of another delicious and refreshing drink, originating in Panama.

Ingredients:

  • 1/2 cup of shelled yellow corn
  • One cup of evaporated and skim milk
  • 4 cups water
  • 5 tablespoons of sugar
  • One teaspoon of vanilla extract
  • A sprig of cinnamon
  • 1/2 teaspoon ground nutmeg

Preparation:

  1. Mix the corn with a cup of water in a bowl and bring it to the refrigerator, leaving it there overnight.
  2. The next day, we take the preparation from the refrigerator and add the rest of the water and cinnamon, then bring everything to a boil.
  3. When the preparation is boiling, let the fire down and let the pot boil until the corn is soft (the lid of the pot must remain semi-uncovered).
  4. Before putting out the fire, we add the rest of the ingredients to the preparation and let boil for 5 minutes more.

The preparation should be allowed to warm to the refrigerator, and leave there for about 4 hours.

It is advisable to drink 3 times a day this powerful drink , accompanied by some vanilla and nutmeg if you wish.

Any of these drinks will have fabulous effects on your health, and will rid you of many diseases.

How To Grow Unlimited Amounts Of Blueberries In Your Backyard

They offer numerous health benefits, including:

  • They prevent blood cholesterol damage.
  • They protect the function of the brain and prevent memory loss due to the high antioxidant content.
  • They are rich in nutrients but low in calories, as a cup provides 3.6 grams of dietary fiber, 24% of your recommended daily allowance of Vitamin C and 36% of Vitamin K.
  • They have been found to reduce blood pressure and lower cardiovascular risk factors. One study has shown that the daily intake of 50 grams of these fruits for 8 weeks led to a 4-6% drop in blood pressure.
  • They are rich in antioxidants which prevent the signs of aging, damage to the DNA, and cancer. A study has shown that the daily consumption of blueberry juice lowered the effect of DNA damage by 20%.

You can now grow unlimited amounts of these beneficial fruits at home, and this is how:

Find The proper place

Search for the perfect spot for your blueberry bush, as it needs a high-quality soil and a lot of sunlight. The sunlight will provide the needed conditions for photosynthesis, which is vital for its growth, and the soil will support this process.
If you have a large garden, the raised beds are perfect, as the water will run throughout the soil, giving the needed moisture. If you live in a flat, you should purchase a patio container.

Enough Space

This bush requires up to 6 feet of space to expand naturally. If you grow more bushes, they should be at 2.5 to 3 feet distance in between.

The Planting Process

In most world countries, it is best to plant the blueberry bush in fall or spring. Ruffle the roots with the hands, and put it in the soil, add more soil around them, and pat down the top soil layer. Then, water it well as it is shallow-rooted, and needs to be hydrated.

The soil should be well drained. The ideal soil for this bush is acidic, with 5.0 pH value.

Mulching

For best effects, use sawdust, but you can also use pine bark, rind mulch, acid trip or grass clipping. Apply 2-4 wreaths to preserve the moisture of the soil and prevent the growth of weeds.

Repeat this once a year, and remember not to use rinds or sawdust from cedar or redwood tree.

Pruning

When the bush starts to thrive, start pruning it on a regular basis, as it will allow the strongest branches to grow the most vigorously and it will support the healthy growth of the plant.

This will support the optimal growth of the blueberry bush and avoid over-fruiting, so the fruits will remain large. When they appear, detach most of the flower blooms. The dead branches should be removed using a pair of scissors or small clippers.

When it comes to the pruning of the blueberry bush, remember to:

Eliminate the low growths around the bottom of the bush, clean dead wood, chop away short or discolored branches, and clear a half or a third of the wood of it.

Soil Fertilization

You should always use organic fertilizers in order to prevent damage of the bushes. They also fertilize the plant for a longer time and are environment- friendly and non-toxic.

Pick the early spring season for fertilization, when the leaves are breaking from dormancy, and once more after the process of pruning.

If grown in this way, the bushes will live and produce for at least 4-5 decades. Furthermore, you can also try to plant at least two different varieties of the fruits for cross pollination to boost the yield.

These tips will be of great help if you want to grow your own blueberry bushes at home and enjoy the taste and all the health benefits of these amazing fruits.

THEY TOLD ME TO EAT CHAYOTE FOR A MONTH. AFTER A WEEK, I FELT SOMETHING IN MY HEART!

Nature holds the cure for any kind of ailment known to mankind. There are many herbs and plants that can treat a variety of diseases including the most challenging ones such as cancer. These ingredients don’t have the side-effects of prescription drugs and work just as well, if not better.

One of the most healing plants hiding in nature is chayote. This plant is a distant relative to cucumbers and melons. It is highly beneficial for our health and offers a variety of health benefits. Here are some of them:

Improves your digestion

Chayote contains a lot of fiber, a nutrient of vital importance for our digestion and bowel movement. Consuming chayote regularly will improve your gut function by regulating your bowel movement.

Regulates your cholesterol levels

As we mentioned, chayote is rich in dietary fiber which can regulate your cholesterol levels and prevent cardiovascular diseases.

Promotes weight loss

Chayote has almost no calories and is great for losing weight.

Prevents cancer

Chayote contains antioxidants and anti-cancer compounds which can prevent the development of cancer.

Lowers high blood pressure

Chayote can reduce your blood pressure thanks to the high amount of potassium.

Treats and prevent diabetes

The plant can absorb excess sugar from the blood and prevent diabetes.

Prevents stroke

Consume chayote every day to prevent the formation of blood clots and diseases such as stroke.

Treats and prevents anemia

Chayote contains a lot of vitamin B12 and iron, two nutrients that promote the production of red blood cells and treat and prevent anemia.

Improves the appearance of your skin

Thanks to the high amount of zinc, vitamin E and folic acid, the plant can easily improve your complexion and the quality of your skin.

Improves your overall health

The unique combination of nutrients in the plant means that it can improve and maintain your overall health.

source:http://www.worldhealthguide.ph

MY GRANDMA TAUGHT ME THIS REMEDY TO ELIMINATE VARICOSE VEINS. NOW MY LEGS LOOK AMAZING!

Varicose veins, also known as spider veins, is a vein disease which is characterized with twisted and swollen veins. The problem is mostly aesthetic, but it may also indicate a serious cardiovascular problem. The treatment is either surgical or non-surgical, but we have a few natural remedies which can easily resolve the problem.

The remedies below will boost your circulation and help you get rid of your varicose veins in just a short time.

Apple cider vinegar, Aloe Vera and carrots

Mix the ingredients in a blender until you get a homogenous mixture, then apply it on the affected areas and leave it to work for 30 minutes. Rinse with water in the end and repeat the process every day for best results.

Aloe Vera gel

Take a fresh Aloe leaf and extract the gel from within, then warm it up a bit and apply it on your varicose veins. For easier application, use the gel as a compress before going to bed every night.

Garlic

Mix a bit of chopped garlic with alcohol and rub the tincture on your varicose veins 4 times a week.

ACV and sea salt baths

Dip your legs in a mixture of ACV and sea salt every day for 20 minutes and massage them to easily eliminate the varicose veins.

Ginkgo biloba

This plant contains powerful flavonoids which can improve your circulation and treat your varicose veins. Take Ginkgo Biloba every day in the form of tablets or capsules.

Besides these natural remedies, you can also lift your legs up while lying down on your bed for 10 minutes every day in order to let the blood go back to the heart and decongest your veins. Bike riding and taking long walks every day can also activate your circulation and reduce the risk of varicose veins.

Avoid crossing your legs when sitting – this interrupts your blood flow and increases the risk of varicose veins. Finally, avoid standing and sitting for a longer period and quit smoking or drinking too much alcohol to prevent the problem.

source: http://www.worldhealthguide.ph

9 KINDS OF FISH YOU SHOULDN’T EAT

We’re all aware of the fishes’ advantages when compared to pork. Besides being delicious, they’re also nutritious and is a good source of healthy fats. However, not all fishes are equal – although some are beneficial for our health, others can be harmful for us. Here are 9 popular types of fish you shouldn’t eat:

As you probably already know, catfish can grow big in size. In order to make them bigger, fish farmers feed them with hormones, especially the catfish that come from Asia. This type of fish is very dangerous and may cause numerous health problems. If you like catfish, make sure it’s wild caught.

Mackerel

Mackerel is full of mercury, a heavy metal that can cause serious diseases if not removed from the body. If you’re set on eating mackerel, make sure it’s the Atlantic variety that contains low levels of the toxin.

Tuna

Tuna is the favorite type of fish for millions of people, but it contains a huge amount of mercury, especially the blackfin and bluefin variety. Wild tuna is really precious, but it’s expensive and rare as it is nearly extinct. Almost all the tuna on the market, regardless if it’s canned or not, comes from fish farms and is fed with hormones and antibiotics.

Tilapia

Tilapia is definitely among the most dangerous fish sold on the market. It is full of harmful fats and is also rich in lard, which can raise your cholesterol levels and make you more sensitive to allergens.

Eel

Eels are full of fats and absorb a huge amount of industrial and farm waste. The American eel contains the highest level of intoxication, while the European variety is rich in mercury.

Pangasius

Most of the pangasius fish found in our stores comes from the Mekong river in Vietnam. This river is among the most polluted rivers in the world, which is seen in the pangasius fillets full or polyphosphates and nitrofurazone.

Tilefish

Tilefish contains the highest levels of mercury from any fish and significantly raises the risk of food poisoning when ingested.

Sea bass

Like tilefish and tuna, the sea bass contains a high level of mercury. It also resembles pangasius, so when you order sea bass fillet, you can get much cheaper fish.

Dollarfish

The dollarfish contains gempylotoxin, a substance that is hard to metabolize and may cause indigestion. Luckily, grilling or frying the fish can reduce the levels of the toxin.

How to choose fresh fish?

You can easily tell fresh from bad fish from the shiny scales and clear eyes. Just take a piece in your hands and check the tail – if the fish is spoiled, the tail will be lowered. Gray grills and dry fins also indicate that the fish is bad.

When buying live fish, you should get them from a tank with clear water and pick the fish close to the bottom. If you’re into fishing, make sure to fish in waters that aren’t contaminated with mercury.

Many people love salmon, but aren’t even aware of the quality of salmon fillets served in front of them. The piece of salmon you ordered should have chunks and white threads. If the meat has bright spots on the skin, the fish has been caught during its spawning season and won’t taste much good.

source: http://www.worldhealthguide.ph

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