This Is How Headaches Reveal What Is Wrong With Your Health (And How To Cure It Naturally)

Headache is the most common form of pain. It’s one of the main reason people miss days at work or school or visit the doctor.

In fact, the National Headache Foundation estimates that 28 million Americans suffer from migraines alone.
Because headaches have so many different causes, from the cold to premenstrual syndrome, it can be difficult for sufferers to understand what kind of headache they are experiencing and how to manage their condition.
Types of headache
The most common headaches are caused by either vascular problems (high blood pressure, toxic overload, etc.), muscle contractions (tension, stress, etc) and inflammation (infection).
1. Tension headache
This is the most common headache type, which is manifested by a constant pain or pressure around the head, particularly in the back of the head and the neck, or at the temples. Moreover, it may also cause a radiating pain below or above the eye area. It may often lead to vomiting or nausea. It is believed to be a result of a stress, which leads to the contraction of the muscles of the scalp and neck.

Treatment: Combine ginger tea and peppermint oil in order to successfully reduce the pain. Add peppermint oil to the hairline in order to cause a cooling sensation in order to relax the head and neck muscles. Also, ginger tea will alleviate the inflammation.
2. Cluster headache
Women are more prone to cluster headaches, which are felt over one eye, and occur in a cycle or in a group. The pain they cause is sudden and intense, often accompanied by a nasal congestion, a watery eye or a rainy nose. The cause is still not specified, but a cluster headache is an activated nerve pathway in the base of the brain.
Treatment: Put a small quantity of capsaicin cream topically in the nostril on the side where you feel pain. This will stop the nerve pain signals.
3. Sinus headache
Sinus headache is a result of an infection and it usually occurs together with a fever and strong pressure around the forehead, cheeks, and eyes.
Treatment: The most important thing is to increase the intake of fluids in order to prevent dehydration. Lukewarm water can make the sinuses more opened and ease inflammation. You should also consume more vitamin C due to its antioxidants that will help the body to fight off infections. Drink lemon green tea and eat citrus fruits in order to increase the levels of vitamin C in the body. In addition, you can also use cold and hot compress and fresh ginger.
4. Migraine
Migraines affect people of all ages, but the most prone include the ones between the age of 25 and 55.
A migraine is a complicated headache type, manifested by intense, severe, throbbing pain on only one side of the head, as well as nausea, numbness and tingling in the face, dizziness, vomiting, visual disturbances, extreme sensitivity to light, smell, touch, and sound. These symptoms radiate from the top of the head descending.
Treatment: You should optimize your levels of magnesium, omega-3 fatty acids, and vitamin B12 (riboflavin), and try aerobic exercise, as scientists have found that it can provide better effects in preventing migraine attacks than the preventative migraine medication topiramate.

20 Medications That Have Been Shown To Cause Memory Loss

Do you know that medications can be the main cause of memory loss?

Today, scientists are aware of the fact that as we get older, memory loss is not inevitable. Actually, the brain grows new cells and reshapes their connection.

There are many factors that can impair memory, including drug and alcohol abuse, heavy smoking, head injuries, sleep deprivation, severe stress, vitamin B12 deficiency and diseases like Alzheimer’s.

However, some prescribed drugs can also affect your memory. Sadly, prescription drugs are the reason for over 100.000 deaths every year, and nearly 1.5 million people end up in hospitals because of the severe side effects.

Some of these drugs cause so severe side effects that they have been found to affect the brain tissue and cause memory loss. Here are the 3 categories known to cause memory loss and cognitive problems:

1.Statin drugs

These cholesterol-lowering medications might just be the single worst group of drugs for your brain. Memory loss is now required to be listed as a side effect on the label.

One-quarter of your brain is made up of cholesterol. Cholesterol is necessary for memory, learning, and fast thinking. So it is not a total surprise that cholesterol-lowering drugs negatively effect the brain.

2.Sleeping pills

The sleeping pills can cause long-term memory loss, but also short-term memory loss. In fact, some researchers found that all sleeping pills are producing some level of impaired memory and performance. Sleeping pills suppress the action potentials of a wide variety of brain cells and reduce our alertness, vigilance, and judgment.

Some sleeping pills can cause a state similar to “blacking out” that occurs when some person has too much alcohol in the body and can’t remember previous situations due to damaged brain cells.

3.The ”Anti” drugs

The anti-drugs, including antipsychotics, antispasmodics, antidepressants, antibiotics, antihypertensives, antihistamines, affect the levels of acetylcholine in the body, the main neurotransmitter for memory and learning.

Low levels of acetylcholine can cause blurred vision, mental confusion, hallucinations, dementia, delirium, and memory loss. Anticholinergic are drugs that block the effects of acetylcholine. Side effects of anticholinergics:

  • Blurred vision
  • Confusion
  • Dry mouth
  • Loss of bladder control
  • Constipation
  • Lightheartedness
  • Difficulty to urinate

Richard C. Mohs, former vice chairman of the Department of Psychiatry at the Mount Sinai School of Medicine, composed the following list which includes 20 drugs which cause memory loss:

  • Insulin
  • Drugs for high blood pressure
  • Lithium
  • Painkillers: heroin, codeine, morphine
  • For Parkinson’s disease – glycopyrrolate, atropine, or scopolamine
  • Sleeping pills
  • Chemotherapy drugs
  • Antidepressants
  • Antibiotics
  • Antihistamines
  • Steroids
  • For epilepsy – Dilantin, and phenytoin
  • Naproxen
  • Methyldopa
  • Quinidine

What you can do next

Are you taking any of these medications? If so, we recommend you talk to your doctor if you believe it’s affecting your memory.

Get your doctor to work with you to find better options – different prescriptions and/or making healthy lifestyle choices – instead.

Even if you have to stay on your medication, you can lessen the load on your brain by taking proactive steps such as eating a brain-healthy diet, getting the physical exercise your brain needs, and taking the right brain supplements.
Give your brain the healthiest possible environment to stay mentally sharp in spite of your medications.

 

8 SIGNS THAT INDICATE PROBLEM WITH THYROID GLAND

The thyroid, located in the neck, is a vital body gland, as it is responsible for numerous functions in the body. It produces hormones that regulate the metabolism, so the imbalance of those hormones severely affects the natural balance of the body.

Yet, the thyroid dysfunction is hard to be diagnosed, as its symptoms are similar to other health issues. Therefore, it is of high importance to recognize its symptoms and solve these problems on time.

These are the 8 symptoms of thyroid issues that should not be ignored:

  1. Frequent pains in the muscles or joints– This is an indication that should not be ignored, so you must visit your doctor and check whether you are experiencing thyroid issues.
  2. Bloating and swelling – Hypothyroidism can often lead to bloating. On the other hand, if you notice swelling or puffiness in the face, you should immediately check your thyroid gland.
  3. Trembling and anxiety – Sometimes, the excessive production of thyroid hormones may lead to accelerated metabolism and thus can make you feel irritated, nervous, shaky, and you can also experience concentration issues.
  4. Weight changes – Hypothyroidism can lead to unexplained weight gain, and on the other hand, hyperthyroidism can lead to rapid weight loss.
  5. Irregular menstruation – Thyroid problems can cause two kinds of abnormal menstruation: hypothyroidism leads to extremely difficult and long menstruation and hyperthyroidism causes small flow or no menstrual cycle at all.
  6. Change in mental functions – Reduced levels of thyroid hormones cause constant fatigue and feelings of tiredness and dizziness.
  7. Abnormal reaction to the temperature outside – In the case of thyroid gland disorders, people may react differently to the temperature outside than others. In the case of hyperthyroidism, people feel abnormal warmness, while the ones with hypothyroidism feel unnatural cold.
  8. Hair loss, facial pallor – The thyroid gland issues can also be manifested by hair loss, weak, brittle and dry hair.

WARNING: IF YOU HAVE THESE 6 SYMPTOMS, YOU COULD HAVE A HEART ATTACK IN THE NEXT MONTH

Heart attacks are at the top of the list of causes of death in the USA, even surpassing cancer. In 2008, heart disease caused 25% of all deaths in the country, which accounts for 1 in every 4 people.

The most common heart disease is coronary artery disease, which usually affects men more than women. 785 000 people from the USA have a first heart attack every year, with 470 000 having their second or third heart attack.
The CDC considers smoking, unhealthy diet, high blood pressure and high cholesterol levels the main risk factors for a heart attack.

Physical inactivity, alcohol abuse and diabetes are also on the list as is being overweight. In order to increase your chances of surviving a heart attack you need to recognize the symptoms on time.

Nearly half of the heart attacks occur outside of the hospital, which is why it’s important to learn how to recognize them.

According to data from the CDC, 92% of all heart attack patients reported chest pain just before the heart attack, but only 27% of them were aware about it.
Symptoms of a heart attack
The following 6 symptoms can occur up to a month before the event occurs:

1. Chest discomfort
Chest discomfort describes a burning sensation, pinching or feeling pressure in the chest which occurs during physical activity or while you rest. If you frequently feel discomfort in your chest, it’s best to visit a doctor.

2. Persistent cough
If a cough goes on for a longer period, it may be a sign of heart failure. This symptom occurs due to excess blood in the lungs caused by the inability of the heart to supply the body with enough blood. As a result, you may cough up pink or bloody mucus – make sure to visit a doctor if this is the case.

3. Fatigue
A sudden unexplained onset of fatigue is almost always a sign of a big health problem. When the arteries close up, the heart works harder to pump blood, which results in fatigue and drowsiness. If you’re tired all the time and feel an urge to take several naps every day, visit your doctor.

4. Shortness of breath
Shortness of breath is a sign of several serious health concerns including heart attack. The lungs and heart work together, so when the heart’s function fails, the lungs won’t get a proper amount of oxygen as well. This will result in difficulty breathing and shortness of breath. If you experience this symptom, visit your doctor immediately.

5. Swelling
When the heart struggles to pump blood, it may result in swelling in your ankles, legs and feet, the most distant points from the heart. Besides this, you may experience a blue tinge on your lips, knows as peripheral cyanosis.

6. Dizziness
When your heart’s function is impaired and your blood circulation is reduced, it may result in lack of oxygen in the blood which will result in dizziness and lightheadedness.

THIS INCREDIBLE REMEDY WILL ELIMINATE THE FUNGI ON YOUR FEET EASILY

If you’re dealing with a nasty fungal infection on your feet or they just smell bad, we have the perfect remedy for you. The mixture will exfoliate your feet and fight the fungi back, effectively resolving all your troubles.

The remedy is actually very simple – it’s a mixture of aspirin and lemon juice. Lemon can exfoliate and clean your feet, while aspirins are an analgesic and anticoagulant medication that is commonly used to relieve heart problems, headaches, fever and circulatory problems. Although not many people are aware of it, it can also improve the quality of your skin. Aspirin has often been used as a remedy for blackheads and acne as well as other impurities that appear on the face.

Thanks to its composition, aspirin is also great against fungi and can relieve the symptoms of fungal infections effectively. It contains a variety of compounds that are great for your skin and has anti-inflammatory properties that can relieve different skin problems without harming your skin. For example, it works great against dark spots on the skin which usually occur after excessive sun exposure as well as a high concentration of toxins in the skin. The remedy will also soften calluses on your skin and accelerate the healing of cracked feet.

The ingredients used in the remedy are cheap and easily available and since they’re not too abrasive, they are suitable for all skin types. In fact, regular application of the remedy will also improve the quality of your skin besides treating the problems on your feet.

HERE’S WHAT YOU NEED TO DO:

INGREDIENTS

  • 5 aspirins
  • Lemon juice
  • Pumice stone

PREPARATION

Crush the aspirins with a mortar and pestle until they’re turned to powder, then add a few drops of water to create a nice paste. Now, add the lemon juice and mix everything nicely – if the paste is too dry, add a bit more lemon juice or water.

Wash your feet with water well and pat them dry with a towel, then apply a thin layer of the mixture on the affected areas and leave it to work for 20-30 minutes.

Rinse with lukewarm water afterward, then rub your feet with a pumice stone.

Repeat the process 2-3 times a week for best results.

Besides treating your skin problems, the mixture will exfoliate your feet and hydrate them, effectively improving their appearance and health.

A CAPSULE THAT WILL TURN YOUR WHITE HAIR TO BLACK FROM THE ROOTS

Today I am going to share a super effective treatment that will strengthen the roots of your hair, it will nourish the scalp of your hair very well and soon you will notice that soon all the white hair will begin to turn black by the roots.

This is not only effective but also a super easy remedy. You only need 2 ingredients that are easily available to you.

INGREDIENTS

  • Aloe vera gel
  • Evion 400 capsules

INSTRUCTIONS TO FOLLOW.

In a clean bowl, take 2 tablespoons of aloe vera gel. Pinch one capsule of vitamin E and add oil of this to aloe vera gel. Mix it well for 10 minutes, you will get a cream like consistency

Apply this cream all over the scalp and massage well for 4-5 minutes so that the skin absorbs well. Leave it for 1 night on your scalp. Wash your hair the next day.

Aloe vera contains something called proteolytic enzymes which repair dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair.

What is vitamin E for?

Vitamin E, also known as tocopherol, is a fat-soluble vitamin that is widely distributed in nature. Among foods with vitamin E are fruits, vegetables, whole grains, and seeds. This vitamin fulfills specific functions within the organism so that it functions correctly.

It acts as an antioxidant, protecting cells from damage caused by free radicals.

It reduces degenerative diseases.

It decreases the oxidation of bad cholesterol or LDL that promotes the obstruction of the arteries.

Prevents the formation of blood clots that could lead to a myocardial infarction or deep vein thrombosis (DVT).

Protects cell membranes against diseases such as cancer.

Prevents cataracts

Stimulates hair growth: Vitamin E nourishes hair follicles and stimulates healthy hair growth.

Prevents gray hair: Vitamin E not only delays the aging of the skin, it can also prevent gray hair. The powerful anti-oxidants present in this vitamin E can efficiently prevent tissue corrosion, thus reducing the possibility of premature aging.

Bright and long hair: Oil your hair with vitamin E on a daily basis, it will become healthier and brighter than before.

All these properties of vitamin E, make it an essential vitamin for a healthy life. According to the World Health Organization (WHO), the recommended dose of vitamin E is 30mg daily.

The following are the benefits of aloe vera or aloe:

Reduces sebum: the accumulation of sebum is a common cause of slow hair growth. Sebum is a fatty substance produced by the sebaceous glands of the head. Its function is to keep the scalp moisturized, but an excess in its production can hinder hair growth by plugging the capillary pores. The antibacterial properties of the light colored gel of aloe solve the problem of the accumulation of sebum in the scalp.

Reduces alopecia or baldness in women: alopecia is a common male problem. It is a type of hair loss that affects either particular areas of the head or its full extension. This problem may be due to hereditary factors or a bad lifestyle. The regular use of aloe vera can prevent and in some cases cure the disease by rejuvenating the hair follicles.

Prevents hair loss: for years aloe vera has been used as a natural treatment to prevent hair loss in both men and women. You can also reduce the progress of baldness as long as you start your application by detecting the first signs.

Great moisturizer for the skin: aloe vera is also an excellent humectant for the scalp and hair follicles. The remarkable amount of minerals and vitamins it contains makes aloe vera an ideal natural product for hair. Its gel can be applied directly on the scalp since it does not produce adverse effects.

Conditioner for hair: aloe vera also works as a conditioner. Its regular application helps restore the shine of the hair while eliminating dryness. The best thing about aloe vera is that it does not leave on the hair the greasy sensation common to many conditioning products.

Fight Dandruff: By helping to maintain the balance of the hair’s natural oil, aloe vera helps prevent the dryness that causes dandruff. It also contains fungicidal properties that act directly on dandruff. At the same time, aloe vera provides a refreshing sensation on the scalp.

This is a news blog about home treatments. It does not replace a specialist. Always consult your doctor or dentist.

We hope you liked this article, thanks for taking the time to read it. Also, if you want you can share it with your friends in this way we can bring you more items like this or any other type that interesting for you.

How To Detox Your Kidneys And Improves It’s Functionality

Kidney toxicity is usually characterized by mild pain on the lower back. However, if you ignore this symptom, it can result in serious complications, such as kidney stones or total kidney failure.

The kidneys are probably the most important organs in our body. They clean the blood and remove impurities from the system.

Hence, intoxicated kidney or dysfunction of the kidney can lead to various serious problems.

For that purpose, we have an incredible homemade drink that can effectively cleanse the toxicity of kidneys and improve their function.

It is completely natural, made with nutritious fruits and herbs, and has no adverse effects!

Herbal Potion To Detox Kidneys

Needed Ingredients:

1 cup cranberry juice
2 teaspoons lemon juice
½ teaspoon turmeric powder
1 teaspoon ginger (grated)
1 cup grape juice
— Lemons have a rich content of citric acid that can effectively dissolve and prevent kidney stones. The acid has the ability to break up the already formed stones and prevent small stones from getting bigger.

— Turmeric relieves inflammation in overworked kidneys. Moreover, it prevents clumping of blood platelets, thus preventing prevent blood clots.

— Ginger possesses warming properties and has the ability to stimulate blood flow and eliminate the toxins from your blood.

— Cranberries are the most effective urinary tract disease cure. Cranberry juice makes the pee more acidic, thus keeping these contaminations. It can dissolve kidney stones and shield microorganisms from adhering to the bladder dividers.

— Grapes are an excellent source of antioxidants and can be used as an effective remedy for treating kidney disease.

Directions:

In a jar, pour the grapes and cranberry juice in it. Add the turmeric powder, lemon juice, and grated ginger and stir well.

Let it stand for 30 minutes so the ingredients will get infused together. Then, filter the juice in a clean glass. It is recommended to drink this juice every day!

You got a headache? This remedy will help you better then Aspirin!

When we get a headache we usually reach for medication,but in this article we are going to give you natural remedie that will not just help you stop the headache,but have a positive effect on the whole body.

The ingredients you will need are:

– 500 g of honey
– 10 cloves garlic
– A few peppercornsPeel the garlic and cut each clove in half. Put it into a clean pot, add honey and at the end pepper.Close the jar and let it sit for five days before consuming.

When you get a headache, take one tablespoon of this elixir, but make sure you always eat one grain of pepper and a piece of garlic.

You can also consume this natural remedie if you dont have headache too.Take one tablespoon every morning and evening on an empty stomach to fix immunity,eliminate bacteria,encourage digestion,regulate sugar and blood pressure.

Remove Unwanted Facial Hair Permanently with This Recipe

 Being a woman includes a lot of difficult tasks. One among tons of them but very hard for struggling with, is the facial hair. No matter if on your jaw line, or chin, or ears maybe , one is for sure, you have tried and done almost everything in removing it but the whole process is just painful with zero effects provided. So, you end up nervous and with hair again.

Many women very often try removing it by waxing but waxing besides taking them off for a defined period of time and not permanently can also cause some side effects.

Your face is a very sensitive area , so waxing can cause acne, and redness afterwards. And can you imagine how hard and exhausting the whole process is,  being repeated every month along with his side effects?

For those ready to say good bye to their facial hair, forever and ever , we have some natural and easy prepared solution. Middle East women  greatly used it for centuries.

For the miracle to happen you only need the ingredients such as: turmeric, chickpea flour, and a little bit of milk, or yogurt.

Recipe’s primary purpose is not only removing your unpleasant facial hair, but also providing your skin with the appropriate care needed once the hair is removed from it. There is a good reason for adding the turmeric in these facial hair remover recipe.

It cleanses your skin, removes dead cells, and all the other unnecessary and disturbing impurities from your skin surface. Additionally it stimulates the lymph glands and surface blood circulation. Turmeric is  good at easing acne, boosting radiance and natural pH of the skin, because of the anti-inflammatory actions.

Ingredients needed:

1.2 tablespoons of chickpea flour

2.1 teaspoon turmeric

3.Milk/yogurt

All the ingredients needed ,  can easily be found in the nearby  health food store.

Preparation:

In a pot mix together the  turmeric and the flour . Then add a little milk (or yogurt) for putting together the ingredients and getting a thick mixture.

Once the mixture is done, you next apply it on the desired zone in the direction of the hair growth and leave it to work for 20 minutes. When  dried out, you should start  rubbing  the zone with a clean cotton cloth and rinse your face.

Useful tips:

You always need to be super careful when you wash your face. Containing a yellow color, the turmeric will provide you with a nice skin color tone and that’s the main reason why you should pay a special attention in the way you wash your face.

You should not panic if there is a slightly red area , it will eventually subside in short period of time due to anti-inflammatory properties of turmeric.

The perfect timing for applying the recipe is 3-4 times a week for a month. You will found yourself amazed at the results it will provide you with. You hairs will become thinner, fewer, and lighter and moreover they will permanently disappear.

Tips For How To Get Rid Of Sugar Addiction

Sugar is a commodity that causing a major addiction and we all know that it’s very difficult to avoid, but our advice is to try to avoid at least 30 days, your body will be really grateful!

Here’s how to achieve this…

Stay away from the products with a reduced amount of sugar and fat

Just because it is a bit better option, if we are talking about calories, it does not mean they are healthy. Instead, they are rich in various artificial additives which negatively affect our health.

Read the product declarations

Avoid every product which in 100 g contains more than 5 grams of sugar.

Eliminate processed carbohydrates

We know it sounds hard, but try at least a month to avoid foods that contain processed carbohydrates. This includes products from white flour and products containing added sugar in any form.

Consume sugar-free drinks

Coffee, tea, cocoa and lemonade without sugar, strictly. Also, do not add sugar in cereals and milk.

Do not overdo the consumption of fruit

Although it is healthy, however, the fruit contains large amounts of sugar. If you want to get rid of excess weight, do not take more than two servings of fruit per day. Especially avoid fruit salads containing additives such as whipped cream.

Include many colors in your diet

With varied diet you will include several different vitamins and minerals in the body.

Be careful with the sugar in juices and carbonated drinks

This is definitely the easiest way to get rid of excess weight. Instead, squeeze juice of fresh fruit or simply make some tea

Facebook