A Baking Soda Mask That Can Remove Dead Skin From Your Face

We recommend using very cheap and effective baking soda! A few people know how to use baking soda to take care of their appearance. This amazing product can be used to treat pimples and acne, exfoliate dead skin from your face, relax your body, whiten teeth and many other things.

If you want to eliminate dead skin cells from your face you do not need to keep looking. Go to the kitchen, take a container of baking soda and start making this special mask. Scroll down to see how to prepare it correctly.

How to prepare an exfoliating mask

If you want to remove acne, minimize enlarged pores and exfoliate dead skin cells you should prepare this baking soda salt mask. This natural remedy can cleanse your skin naturally. But we should warn that you should be careful using this mask because these products can hurt your delicate skin.

Follow these rules to avoid skin irritation:

-Do not use this mask if your skin is sensitive, if you experience diseases of the circulatory system or if you have wounds and injuries on your face.

-Before you apply this natural mask to your face you should test it on the skin of your wrist.

-Apply a mask and massage your face in circular motions.

-First rinse it with warm water and then use cold water.

-Apply an anti-inflammatory cream to your face.

Ingredients:

-a container

-two tsp. of baking soda

-two tsp. of salt

-two tsp. of gel cleanser

Mix all the products and apply this liquid to your face in circular motions for five minutes. You can use this mask twice a week. This scrub will reduce inflammation and remove dead skin cells.

15 Science-Backed Remedies to Minimize Wrinkles and Look Younger

Most creams and procedures designed to fight the aging process cost a little fortune and provide temporary results. The good news is that as we start to understand this process better and become familiar with the causes of our changes in appearances, we can turn to natural treatments and preventative measures to fight back.

The Science of Aging Skin

The skin becomes more fragile and less elastic as we age, due to the decreased production of collagen. In addition, there is a significant decrease in the fat in the skin`s deeper layers as well as the natural oils that hydrate the skin.  Consequently, the skin becomes dry, loose, and thinner.

Factors that Cause Wrinkles On Your Face

1. Sun Exposure

Exposure to UV rays breaks down collagen and elastic fibers in the skin, which in turn reduces skin`s strength and flexibility of the skin, causing it to wrinkle.

2. Smoking

It has been scientifically shown that smoking speeds up the aging process, particularly in the skin.  It affects the blood supply to the skin, making it look dull and old.

3. Repeated Facial Expressions

Repeated facial expressions, like smiling or squinting, form a groove beneath the surface of the skin.  As skin`s elasticity decreases, the skin cannot go back into place and fine lines develop.

Can You Reverse Aging and Remove Wrinkles?

There is a way to somewhat prevent it and slow it down, but we all age and some things are simply inevitable.

  • Eat lots of healthy fats like olive oil, nuts, and avocado
  • Eat a healthy diet with plenty of fruit and veggies
  • Exercise on a regular basis
  • Sleep for at least 8 hours
  • Decrease alcohol and sugar intake
  • Stay hydrated by drinking plenty of water

Natural Solutions to Aging Skin

Olive oil:  Olive oil is packed with vitamins, minerals, and protein, all of which nourish and soften the skin.  It makes the skin more resilient and prevents the appearance of wrinkles and fie lines.

Jojoba Oil: This oil contains silicon, copper, zinc, and various vitamins, all of which help heal the skin from damage.

Coconut oil:  Coconut oil contains lauric acid, which is both moisturizing and antifungal.  It hydrates the skin and helps prevent any wrinkles and scars linked with aging.

Argan Oil:  This potent anti-aging oil is very effective due to its high amounts of antioxidants, linoleic acid, vitamins A and E, and omega-6 fats. It moisturizes the skin, relieves skin inflammation, an increased cell production in the skin.

Evening primrose oil:  This oil is loaded with omega-6 fats, which help the skin keep its resilience and significantly lower age-related water loss in the skin.  Its antioxidants content reduces fine lines, dark circles around the eyes, and skin roughness.

Raw Hawaiian Honey: In addition to the nutrients, vitamins, minerals, and antioxidants found in raw honey, the flowers also possess a feature which promotes collagen production.

Propolis:  It has antimicrobial and anti-inflammatory properties, which make it effective in treating abscesses, healing wounds, and treating other skin conditions.

Royal Jelly:  This product is essential for the growth of new bee larvae and the bee queen. It is packed with minerals and amino acids and is known to protect against the natural aging factors.

Pure Beeswax:  Containing antibiotic and healing properties as well as fatty acids which hydrate the skin, beeswax is effective in restoring the natural youthfulness of the skin.

What Reveal Chapped Lips?

Most often chapped lips occur due to wind, cold air, but also because of inadequate water intake and the ugly habit of licking his lips. But it can also be a signal of some other disorders in the body.

Chapped lips can be a lot to discover on the health status, particularly if they are regularly caring for, a problem does not go. But it can also be a signal of some other disorders in the body.
Lack of necessary vitamins
Lack of vitamin B2 and B3 can cause dryness and cracking of the lips. Adequate intake of vitamin is essential for the proper functioning of the body. Vitamin B2 is responsible for proper operation of metabolism, regulation of the level of amino acids in the blood and the operation of all cells in the body. Lack of vitamin B3 can cause dermatitis, diarrhea and mental problems. Vitamin notes on the lips, tongue and even in the area of ​​the gums. If your lips are often dry and crumbling, be sure to consider taking supplements of vitamin B3.

Low water intake
Lack of water intake causes dehydration. One of the first symptoms of lack of water in the body is dry and cracking lips. Previous studies have shown that lack of water increases the risk of gum disease, tooth decay and plaque accumulation. The recommended daily amount of water is eight glasses, or more if you exercise regularly and increased sweating.

Allergies
If you experience dryness and cracking of the lips after applying lipstick, gloss or balm, it is possible that you are allergic to any of the substances in the product composition. Allergies to these substances cause itching in the area of ​​the lips, skin and cracking. Some foods also can produce cracking of the lips. When you find what you’re all allergic, avoid these products and consult with a doctor about taking appropriate therapies with which to alleviate allergic reactions.

The reaction to some medication
Medications can cause a host of unwanted side effects, and one of them is the cracking of the lips. Medicines for hypothyroidism and regulation of blood pressure often causes cracking of the lips.

Excessive intake of vitamin A
Too much vitamin never good. Too much vitamin A can cause dry mouth, cracking, peeling and bleeding.

Chronic inflammation
If there is chronic inflammation or silent inflammation in the body will manifest itself in changes to the corners of the lips, cracking and increased salivation. People with sensitive skin are more prone to the occurrence of inflammation in the area of ​​the lips.

10 Simple Life Hacks for Full and Expressive Lips

Lips are probably the most expressive facial feature. To make our lips bold and attractive, we buy an enormous number of stylish lipsticks, search for beauty bloggers’ tutorials, or try the latest cosmetic products.

health4u  has gathered the most effective tips that will help you create glamorous lip makeup.

To exfoliate your lips

You will need:

  • 1 teaspoon of avocado oil, olive oil, or sweet almond oil
  • 1 tablespoon sugar
  • 1 tablespoon honey
  • 1 teaspoon coconut oil, shea butter, or Vaseline

Find a small bowl and pour in the oil. Add in the sugar. Pour in some raw honey into a small bowl or cup. Add in the coconut oil, shea butter, or Vaseline. Stir everything together to end up with a thick paste. Apply the scrub to your lips and rub gently for 2 to 3 minutes. Rinse the scrub off and store the rest. For best results, use this scrub once to twice a week.

To soften your lips

Use a special scrub or a soft toothbrush to cleanse your lips. This kind of massage lets the lipstick cover your lips evenly and smoothly.

To define the contour

Use concealer to correct the contour of your lips. Hide the natural contour of your lips, then draw a new one with a liner.

To blend the colors

It’s better to blend out the contour for light daytime makeup.

To outline your lip line

Use concealer or highlighter to accent the line of your lips and make them look full.

To plump your lips

Your lips will look much fuller if you outline the corners with a pencil, and then apply some concealer to the middle.

A flattering lipstick color

Find a color that works with your skin tone. Do not forget some important things: a pearl lipstick highlights all the flaws of your skin, a matte lipstick can lessen your lips, and a glossy lipstick isn’t suitable for some situations.

To apply lipstick neatly

It will be easier to draw the contour if you make a cross under your Cupid’s bow in the middle of your upper lip. Then outline the corners of your lips, and connect the lines.

To put an accent in the middle

Apply concealer to your lips first, then apply a bold lipstick and blend it out carefully. This makeup will look really delicate and tender.

To make lips soft and smooth

Take a beetroot, and peel off the outer layer. Cut the beetroot into small slices, and carefully squeeze the juice out of the grated beetroot. Add about a teaspoon of coconut oil, honey, or beeswax to the beetroot juice. Mix well, and apply your lip tint as often as possible. After about a week, you’ll have softer pinker lips.

10 Simple Ways to Give Thin Hair More Volume

If nature gave you thin hair, it can be hard work trying to give it volume and keep it looking the way you want after you leave the house each morning. But the good news is that there are plenty of ways to achieve this.
Bright Side put together a list of the best tips to help your hair look fabulous every day.
10. Play around with the length of your hair.


Many stylists agree that the optimal length for thin hair is no lower than your shoulders, since short hairstyles like this give the impression of greater volume. Hair this long is also much easier to arrange. Given the choice, volume over length might be the better option.
9. Give yourself a multi-layered hairstyle.


Another hairstyle that helps give the impression of greater volume is a multi-layered one with an uneven or messy fringe. Another advantage of this kind of haircut is that it suits virtually every type of face and hair.

8. Add some color.


You can add volume to your hair using not only scissors but also color. This might be ordinary highlights or the shatush method, where you use several different shades of one color.
7. Wash your hair the right way.


Even something as simple as washing your hair a different way can add volume. All you have to do is follow a few basic rules:
1. Start by rinsing your hair with hot water. It will open the cuticles, which is good for removing any dirt or product trapped in the hair. When your hair is rinsed in warm water, it loosens the oils through the scalp and opens the cuticles so they are able to absorb the oil.
2. Apply shampoo only to your roots. Then spread the lather along the length of your hair. The ends of your hair are always drier and more brittle, so you shouldn’t rub them.
3. Apply conditioner or a mask only along the length of your hair. Moisturizing shampoos, when applied to the roots, only make them heavier and flatten out your hair.
4. Wash your scalp on a regular basis. This will improve blood circulation and get rid of dead cells.
5. Try not to wash your hair every day. This can remove a protective layer from your hair that results in it being weaker, in turn depriving it of volume. It’s also better to use dry shampoo.

6. Lift up your roots.


Nowadays, there’s a multitude of options available for you to give your roots more volume, beginning with special sprays and hair tongs and ending with the curlers our moms and grandmothers used. If you don’t have any of these to hand, try using ordinary hairpins. Just place them in your wet hair and allow it to dry before removing them. Your roots will be slightly raised, but without giving you too much volume that looks unnatural.
5. Avoid using too much styling foam.


An excessive amount of styling foam can glue your hair together and make it heavier, in turn making it very difficult to achieve that additional volume. Apply the following rule: for styling short hair, all you need is a ball of foam about the size of a walnut. For medium-length hair, it should be approximately the size of a hen’s egg, and for long hair the size of a tennis ball.

4. Apply the principle of “creative chaos.”

Smooth, carefully combed hair often looks far too smoothed-out and flat. A little bit of chaos, on the other hand, can be your best friend if you’re seeking more volume. This can be achieved by styling your hair in light waves, holding it back only loosely with a hair band, or using styling foam.
3. Use dry shampoo.


Dry shampoo can be a lifesaver for those who have no time to wash their hair or spend hours styling it. It removes dirt from your roots and also helps lift them, helping to give volume as well as cleanliness. The same effect can be achieved by using baby powder.

2. Dry your hair from below.

An ordinary hair dryer can also help give you extra volume. Simply lower your head so that your hair hangs down in front of your face, and direct the hot air from your roots to your tips. Alternatively, simply lift the upper part of your hair and dry it in a vertical position.
1. Adjust the parting in your hair.

Instead of applying your habitual center parting, try doing it differently. You have lots of choices here: a zig-zag, a side parting, a low side parting, or even going without one at all. This simple trick can add volume to your roots.

4 Priceless Face Care Tips to Make Your Skin Look Just Perfect

We at Health4u  have put together this guide to face masks that will make your face look young, beautiful and well cared for.

A mask for facial hair removal

Ingredients:

  • 10 gr of lemon juice
  • 1 cup of water
  • 30 gr of flour (preferably, checkpea flour)

Preparation and use:

Mix all the ingredients until you get a homogenous paste and apply it on your face. Leave it to dry off for about 15 minutes and then you can remove it. Remove the mixture with a towel, pressing firmly in the direction of hair growth.

Aspirin and lemon anti-aging mask

Ingredients:

  • 3 aspirin
  • 3 tablespoons of lemon juice

Preparation and use:

Dissolve the aspirin in the lemon juicе, and mix to create a paste. Wash your fаce, then apply the paste, leaving it on for 10 minutеs. When the time’s up, remove the mask using plenty of wаter.

A revitalizing mask of yogurt, honey, and aspirin

Ingredients:

  • 5 aspirin
  • 1 tablespoon of yogurt
  • ½ tablespoon of honey

Preparation and use:

Grind up the aspirin, and mix it together thoroughly with the other ingredients. To effectively apply the mask, first you have to put a cloth soaked in warm water over your face in order to open the pores. After drying your face, apply the mixture to it, leaving it on your skin for 30 minutes. Once the time’s up, remove it using lukewarm water.

An exfoliating mask

Ingredients:

  • 3 aspirin
  • 3 tablespoons of lukewarm water

Preparation and use:

Dissolve the aspirin in the water to create a paste. Apply it to your clean face, and leave it there for 10 minutes. Then rinse it off with fresh water.

14 Brilliant Celebrity Diets to Keep Excess Pounds at Bay

Most celebrities have smoking-hot bodies. Some of them stay in shape with almost no effort; others have to hit the gym daily to trim their waists. Of course, they have teams of dieticians and trainers to develop personal dieting strategies for them.

We at health4u  decided to find out some professional secrets for losing weight, burning fat fast, and achieving results that last.

14. Don’t eat eggs for breakfast.

Your body needs a lot of energy to digest eggs in the morning because they’re rich in protein. That is why you’ll be hungry in a couple of hours and might want to eat something sweet to power up. Consider eating your scrambled eggs at lunch.

  • Channing Tatum is prone to corpulence and tries to spend almost 3 hours in the gym every day to keep his body fit. Despite being a true fast food junkie, he tries to eat healthy foods most of the time.

13. Start your day with a glass of water with lemon.

Lemons, rich in enzymes and vitamin C, improve liver function. Hot water relaxes the intestine and removes harmful metabolic waste from the body. The amount of lemon juice depends on your weight. This tip is for people who have no stomach issues.

  • Chris Pratt had to follow a low-carb alcohol-free diet for half a year to turn into a superhero with toned abs. Plus a 4-hour workout in the gym every day.

12. Drink a smoothie instead of juice.

A smoothie is a nourishing drink that energizes you for a long time, and it regulates the sugar level in your blood. When you blend vegetables, fruits, and berries, they release a lot of valuable nutrients, which your body digests easily. Try to drink your mix slowly, and chew if necessary to avoid a distended abdomen.

  • After giving birth to her baby, Fergie had to work hard to build up her fit figure. Everyday cardio exercises, jogging, and healthy dieting helped her achieve the best result.

11. Try a low-protein diet.

Many people who try to lose and stabilize their weight choose protein as the main part of their meals. Are you aware that excess protein consumption leads to improper kidney function?

  • Drew Barrymore decided to lose weight to get a part in a movie. Her choice was a healthy diet. She also tried hot yoga, hit the elliptical, took long walks, and even attended hip-hop dance classes.

10. Alternate your workouts every 10 days.

If you’ve been doing the same workout routine for some time, it’s time to change it because your muscles are inclined to adapt to the same type of exercise. For the best result, alternate your workouts every 9-10 days. Pay more attention to the minor muscle groups, and then you won’t look too muscular but more fit and sexy.

  • Britney Spears returned to the stage after a long pause in her career, and her gorgeous look played a great role in her success. She does a 40-minute workout 3-4 times a week, including a lot of cardio, stretching, and jogging. Spears also changed her eating habits a lot.

9. Do your workouts in the morning.

Many people prefer to work out in the evening and it might be wrong. You need to minimize the amount of exercise in the evening. Otherwise, you’ll get the opposite result: muscle growth will slow because of nutritional deficiencies. You can eat only one meal after an evening workout.

  • Christina Aguilera achieved great results in weight loss. She doesn’t eat junk food, and she jogs every morning, practices yoga, and goes to the gym 5 times a week for 90-minute workouts.

8. Don’t get carried away with protein bars and sports drinks.

Do you still think that a protein bar consists of protein? When it tastes like a chocolate cookie, be sure that there’s sugar in it and maybe some low-quality protein. These bars do not compare to fish, chicken, eggs, and nuts. Many sports drinks have a lot of sugar, caffeine, and sodium as well. Yeah, they’ll make you feel an incredible rush of power, but it will vanish very quickly.

  • Jonah Hill managed to lose 88 lb. His main source of motivation was his girlfriend. When he stopped eating fast food, sweets, and quit drinking alcohol, he lost a lot of extra weight. Today he tries to live and eat healthily and does regular exercises.

7. Plan your meals and workouts.

It’s much better to follow a weight loss meal plan than to starve yourself. For example, if you plan a dinner in a restaurant, think about which foods you’re going to eat: rich in starch or protein. If you eat chicken, add some broccoli to it instead of potatoes.

  • Zach Galifianakis achieved great results fighting extra weight. It was quite hard for him because he had to quit drinking alcohol and ditch his favorite fast food meals. He takes long walks and always takes the stairs.

6. Begin intensive training.

Highly intensive training boosts metabolism. However, you should consult a physician first to make sure that a quick heart rate and accelerated pulse won’t harm your health. If your health is ok, count your maximum pulse using the following equation: 220 minus your age, then multiply it by 0.7 (if you’re a beginner) or by 0.75 (if you’re a pro).

The best exercises to speed up your heart rate are high-speed running on a racetrack, jump rope training, running in place, or kickboxing. Do cardio workouts in the morning on an empty stomach — it’s the perfect time to burn the most stubborn fat.

  • To become a real-life Thor, Chris Hemsworth began his preparation half a year before filming. To gain muscle mass, the actor did a lot of weight training. High-protein foods (meat, chicken, eggs), protein drinks, and unprocessed carbs were the basis of his diet.

5. A 15-minute workout is better than no workout at all.

It’s obvious that a full workout is the best choice. However, if you don’t have free time at all, a 15-minute workout will become your savior. Drink at least 2 glasses of mineral water before and after your workout. Don’t skip breakfast, and make it the most nourishing meal of the day.

  • Kelly Osbourne had never been a slim girl, but she decided to work on it and change her body. Her first decision was to stop eating fast food. She also reduced the amount of macaroni, bread, and sugar in her meals. Regular workouts with a trainer in the gym helped her get a fit healthy body.

4. Eat more fiber.

Try to consume at least 5 g of fiber with every meal. It’ll help slow down the assimilation of sugar in your body. A woman under 50 should consume 25 g of fiber daily, a man under 50 — 38 g.

  • After pregnancy, Aishwarya Rai had been trying to get into shape for a long time. However, she got a grip on her weight and achieved a wonderful result. She makes no secret of her diet, claiming that her meals include mainly fish, vegetables, fruits, rice, and nuts. She also actively uses spices for their fat-burning qualities.

3. Choose healthy fast food.

Unfortunately, we don’t always have time to cook high-quality healthy meals. In these situations, it’s great to have a bunch of prepped foods that you can combine with vegetables and fruits. For example, you can add fresh fruits to your cereal in the morning.

  • Adele revealed that her body shape is the result of regular exercise. She also changed her eating habits and tries not to eat foods rich in carbs and sugar.

2. Practice bedroom gymnastics.

While you’re still in bed, strain and relax your stomach muscles as if pulling them to your spine. Don’t rush, and breathe deeply. Repeat the exercise at least 10-15 times. Then try to strain your buttock muscles. Do this 15 times quickly and 15 times slowly. These simple exercises will boost your metabolism, especially if you do them every morning.

  • Janet Jackson surely knows how to stay in shape. She’s not a fan of severe dieting, eating only healthy foods and preferring regular workouts: 45-minute training sessions 5 days a week.

1. Don’t trust low-fat foods.

Cross out low-fat or fat-free foods from your eating routine. Try not to eat anything that claims to be sugarless. These types of foods don’t contain many other essential nutrients, and your body digests them very slowly.

  • After filming Bridget Jones’s Diary, Renée Zellweger tried very hard to lose all the weight she’d gained for the part. She followed the Atkins low-carb diet program and based her eating habits mainly on protein consumption. She ate food in small portions and drank a lot of water every day. As for exercise, she preferred jogging, swimming, yoga, and cycling.

4 steps, 3 Days Challenge to Get Rid of Large Open Pores Permanently

There are various issues that can cause pores to appear larger: oil, dirt, and skin cells can clog them and expand their diameter (and once the gunk has oxidized and darkened, create blackheads); and while they’re generally most noticeable on congestion-prone oily skin, they can also flatten out and look bigger when the epidermis is too dry, so watch that winter air

Today I am going to share a simple 4 step routine that you can use on daily basis and in just few days you can see a visible difference in your skin

Step 1 – Cleansing

You will need

Fuller’s earth + Water

  1. Take 2 tespoons of fuller’s earth in a clean bowl
  2. Add 1 spoon water
  3. Mix it well and your face wash is ready
  4. Apply this pack all over your face
  5. Let it dry and then rinse it off using plain water

Fuller’s earth will remove dirt and excess oil from your face

Step 2 – Toning

  1. Take 1 bowl warm water
  2. Soak 2 green tea bags in this for 5 minutes
  3. Now soak 15-20 cotton balls in this green tea, once they have absorbed all green tea, transfer these balls into a
  4. plate and put all of them into refrigerator
  5. After face wash take 1 cotton ball and wipe off your face with one cotton ball for 2 minutes

No need to wash your face again, just et it dry

Step 3 – Moisturizing

Take 1 tea spoon of aloe vera gel, with the help of fingers apply this gel all over your skin

Step 4 – Sun protection

Always apply sun screen at least 20 minutes before going out in sun

EVERY WOMAN SHOULD KNOW THESE 15 TRICKS WITH BAKING SODA

We are sure you all have baking soda at home. But do you use it only for baking? Well, this versatile and cheap tool can be used not only to relieve the symptoms of heartburn or to bake pies. If you choose the list of products that should always be at hand, baking soda would be, perhaps, the first in the list.

This is a universal and widely available product. Baking soda will help you throughout the house, for personal hygiene, and also for dealing with unwanted insects and will simply make everything much easier. Put off all those cleaners and other items purchased at the hardware store, they are so harmful for your health and pollute the environment!

Start using baking soda in all corners of the house and for personal hygiene. You can use it also for cosmetic purposes. For example, for your skin and hair, for struggling with stretch marks and whitening your teeth. Look through all methods of its usage:

#1. Natural deodorant.

Stop using chemical deodorants..

#2. Insect bites.

It will ease irritation.

#3. Heartburn.

You will relieve heartburn.

#4. Scrub.

It can fight with skin imperfections like wrinkles, blackheads and tarnished skin.

#5. Hair.

It can increase hair growth.

#6. Stretch marks.

It will reduce visible stretch marks.

#7. Bad breath.

It will help you fight this problem.

#8. Rough skin.

Put on warm socks with baking soda and forget about this unpleasant situation.

#9. Stains.

Baking soda can remove stains.

#10. Fridge smell.

It fights with unpleasant smell in your fridge.

#11. Jewelry.

It is able to return your jewelry previous shine.

#12. Abscesses.

It is useful as an abscess treatment.

#13. Sunburn.

Soothe burnt skin with baking soda.

#14. Peas and beans softener.

Get peas and beans ready for cooking quicker.

#15. White teeth.

Brush your teeth and make them whiter.

3 months challenge, Apply this powder to brighten your skin. It removes all acne scars from your face, 100% natural

First we will prepare the scrub to start this treatment

To prepare this mask you will need

  • Honey
  • Lemon
  • Brown sugar

Preparation

Take a clean bowl and mix all these 3 ingredients in equal amount. Mix it

Now first clean your face, take steam on your face for 3-4 minutes to open your skin pores. Now with help of this mixture exfoliate your face for 5 minutes, make sure you do scrubbing very gently in circular motions.

Leave for 10 minutes and then wash it off with cold water

Just after this scrubbing apply face pack on your face. To prepare this you will need

  • Milk powder
  • Honey
  • Plain flour/Maida
  • Turmeric
  • Water

What to do:

  1. In a clean bowl take 1 table spoon of plain flour and 1 table spoon of milk powder
  2. In this add half table spoon of turmeric powder
  3. Add 1 table spoon of honey
  4. Add enough water until you get face mask consistency
  5. Apply this mask all over your face
  6. Leave it for 15-20 minutes
  7. Wash your face with plain water

Although in just 1 use of this you can see difference in your skin but it is suggested to use this mask 2 times in a week for 3 months to get permanent results

Benefits

Glowy skin instantly
Brighter skin instantly
Fade acne marks
Fix uneven skin tone
Fix hyper pigmentation

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