If you’re dealing with a nasty fungal infection on your feet or they just smell bad, we have the perfect remedy for you. The mixture will exfoliate your feet and fight the fungi back, effectively resolving all your troubles.

The remedy is actually very simple – it’s a mixture of aspirin and lemon juice. Lemon can exfoliate and clean your feet, while aspirins are an analgesic and anticoagulant medication that is commonly used to relieve heart problems, headaches, fever and circulatory problems. Although not many people are aware of it, it can also improve the quality of your skin. Aspirin has often been used as a remedy for blackheads and acne as well as other impurities that appear on the face.

Thanks to its composition, aspirin is also great against fungi and can relieve the symptoms of fungal infections effectively. It contains a variety of compounds that are great for your skin and has anti-inflammatory properties that can relieve different skin problems without harming your skin. For example, it works great against dark spots on the skin which usually occur after excessive sun exposure as well as a high concentration of toxins in the skin. The remedy will also soften calluses on your skin and accelerate the healing of cracked feet.

The ingredients used in the remedy are cheap and easily available and since they’re not too abrasive, they are suitable for all skin types. In fact, regular application of the remedy will also improve the quality of your skin besides treating the problems on your feet.



  • 5 aspirins
  • Lemon juice
  • Pumice stone


Crush the aspirins with a mortar and pestle until they’re turned to powder, then add a few drops of water to create a nice paste. Now, add the lemon juice and mix everything nicely – if the paste is too dry, add a bit more lemon juice or water.

Wash your feet with water well and pat them dry with a towel, then apply a thin layer of the mixture on the affected areas and leave it to work for 20-30 minutes.

Rinse with lukewarm water afterward, then rub your feet with a pumice stone.

Repeat the process 2-3 times a week for best results.

Besides treating your skin problems, the mixture will exfoliate your feet and hydrate them, effectively improving their appearance and health.


Today I am going to share a super effective treatment that will strengthen the roots of your hair, it will nourish the scalp of your hair very well and soon you will notice that soon all the white hair will begin to turn black by the roots.

This is not only effective but also a super easy remedy. You only need 2 ingredients that are easily available to you.


  • Aloe vera gel
  • Evion 400 capsules


In a clean bowl, take 2 tablespoons of aloe vera gel. Pinch one capsule of vitamin E and add oil of this to aloe vera gel. Mix it well for 10 minutes, you will get a cream like consistency

Apply this cream all over the scalp and massage well for 4-5 minutes so that the skin absorbs well. Leave it for 1 night on your scalp. Wash your hair the next day.

Aloe vera contains something called proteolytic enzymes which repair dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair.

What is vitamin E for?

Vitamin E, also known as tocopherol, is a fat-soluble vitamin that is widely distributed in nature. Among foods with vitamin E are fruits, vegetables, whole grains, and seeds. This vitamin fulfills specific functions within the organism so that it functions correctly.

It acts as an antioxidant, protecting cells from damage caused by free radicals.

It reduces degenerative diseases.

It decreases the oxidation of bad cholesterol or LDL that promotes the obstruction of the arteries.

Prevents the formation of blood clots that could lead to a myocardial infarction or deep vein thrombosis (DVT).

Protects cell membranes against diseases such as cancer.

Prevents cataracts

Stimulates hair growth: Vitamin E nourishes hair follicles and stimulates healthy hair growth.

Prevents gray hair: Vitamin E not only delays the aging of the skin, it can also prevent gray hair. The powerful anti-oxidants present in this vitamin E can efficiently prevent tissue corrosion, thus reducing the possibility of premature aging.

Bright and long hair: Oil your hair with vitamin E on a daily basis, it will become healthier and brighter than before.

All these properties of vitamin E, make it an essential vitamin for a healthy life. According to the World Health Organization (WHO), the recommended dose of vitamin E is 30mg daily.

The following are the benefits of aloe vera or aloe:

Reduces sebum: the accumulation of sebum is a common cause of slow hair growth. Sebum is a fatty substance produced by the sebaceous glands of the head. Its function is to keep the scalp moisturized, but an excess in its production can hinder hair growth by plugging the capillary pores. The antibacterial properties of the light colored gel of aloe solve the problem of the accumulation of sebum in the scalp.

Reduces alopecia or baldness in women: alopecia is a common male problem. It is a type of hair loss that affects either particular areas of the head or its full extension. This problem may be due to hereditary factors or a bad lifestyle. The regular use of aloe vera can prevent and in some cases cure the disease by rejuvenating the hair follicles.

Prevents hair loss: for years aloe vera has been used as a natural treatment to prevent hair loss in both men and women. You can also reduce the progress of baldness as long as you start your application by detecting the first signs.

Great moisturizer for the skin: aloe vera is also an excellent humectant for the scalp and hair follicles. The remarkable amount of minerals and vitamins it contains makes aloe vera an ideal natural product for hair. Its gel can be applied directly on the scalp since it does not produce adverse effects.

Conditioner for hair: aloe vera also works as a conditioner. Its regular application helps restore the shine of the hair while eliminating dryness. The best thing about aloe vera is that it does not leave on the hair the greasy sensation common to many conditioning products.

Fight Dandruff: By helping to maintain the balance of the hair’s natural oil, aloe vera helps prevent the dryness that causes dandruff. It also contains fungicidal properties that act directly on dandruff. At the same time, aloe vera provides a refreshing sensation on the scalp.

This is a news blog about home treatments. It does not replace a specialist. Always consult your doctor or dentist.

We hope you liked this article, thanks for taking the time to read it. Also, if you want you can share it with your friends in this way we can bring you more items like this or any other type that interesting for you.

How To Detox Your Kidneys And Improves It’s Functionality

Kidney toxicity is usually characterized by mild pain on the lower back. However, if you ignore this symptom, it can result in serious complications, such as kidney stones or total kidney failure.

The kidneys are probably the most important organs in our body. They clean the blood and remove impurities from the system.

Hence, intoxicated kidney or dysfunction of the kidney can lead to various serious problems.

For that purpose, we have an incredible homemade drink that can effectively cleanse the toxicity of kidneys and improve their function.

It is completely natural, made with nutritious fruits and herbs, and has no adverse effects!

Herbal Potion To Detox Kidneys

Needed Ingredients:

1 cup cranberry juice
2 teaspoons lemon juice
½ teaspoon turmeric powder
1 teaspoon ginger (grated)
1 cup grape juice
— Lemons have a rich content of citric acid that can effectively dissolve and prevent kidney stones. The acid has the ability to break up the already formed stones and prevent small stones from getting bigger.

— Turmeric relieves inflammation in overworked kidneys. Moreover, it prevents clumping of blood platelets, thus preventing prevent blood clots.

— Ginger possesses warming properties and has the ability to stimulate blood flow and eliminate the toxins from your blood.

— Cranberries are the most effective urinary tract disease cure. Cranberry juice makes the pee more acidic, thus keeping these contaminations. It can dissolve kidney stones and shield microorganisms from adhering to the bladder dividers.

— Grapes are an excellent source of antioxidants and can be used as an effective remedy for treating kidney disease.


In a jar, pour the grapes and cranberry juice in it. Add the turmeric powder, lemon juice, and grated ginger and stir well.

Let it stand for 30 minutes so the ingredients will get infused together. Then, filter the juice in a clean glass. It is recommended to drink this juice every day!

You got a headache? This remedy will help you better then Aspirin!

When we get a headache we usually reach for medication,but in this article we are going to give you natural remedie that will not just help you stop the headache,but have a positive effect on the whole body.

The ingredients you will need are:

– 500 g of honey
– 10 cloves garlic
– A few peppercornsPeel the garlic and cut each clove in half. Put it into a clean pot, add honey and at the end pepper.Close the jar and let it sit for five days before consuming.

When you get a headache, take one tablespoon of this elixir, but make sure you always eat one grain of pepper and a piece of garlic.

You can also consume this natural remedie if you dont have headache too.Take one tablespoon every morning and evening on an empty stomach to fix immunity,eliminate bacteria,encourage digestion,regulate sugar and blood pressure.

Remove Unwanted Facial Hair Permanently with This Recipe

 Being a woman includes a lot of difficult tasks. One among tons of them but very hard for struggling with, is the facial hair. No matter if on your jaw line, or chin, or ears maybe , one is for sure, you have tried and done almost everything in removing it but the whole process is just painful with zero effects provided. So, you end up nervous and with hair again.

Many women very often try removing it by waxing but waxing besides taking them off for a defined period of time and not permanently can also cause some side effects.

Your face is a very sensitive area , so waxing can cause acne, and redness afterwards. And can you imagine how hard and exhausting the whole process is,  being repeated every month along with his side effects?

For those ready to say good bye to their facial hair, forever and ever , we have some natural and easy prepared solution. Middle East women  greatly used it for centuries.

For the miracle to happen you only need the ingredients such as: turmeric, chickpea flour, and a little bit of milk, or yogurt.

Recipe’s primary purpose is not only removing your unpleasant facial hair, but also providing your skin with the appropriate care needed once the hair is removed from it. There is a good reason for adding the turmeric in these facial hair remover recipe.

It cleanses your skin, removes dead cells, and all the other unnecessary and disturbing impurities from your skin surface. Additionally it stimulates the lymph glands and surface blood circulation. Turmeric is  good at easing acne, boosting radiance and natural pH of the skin, because of the anti-inflammatory actions.

Ingredients needed:

1.2 tablespoons of chickpea flour

2.1 teaspoon turmeric


All the ingredients needed ,  can easily be found in the nearby  health food store.


In a pot mix together the  turmeric and the flour . Then add a little milk (or yogurt) for putting together the ingredients and getting a thick mixture.

Once the mixture is done, you next apply it on the desired zone in the direction of the hair growth and leave it to work for 20 minutes. When  dried out, you should start  rubbing  the zone with a clean cotton cloth and rinse your face.

Useful tips:

You always need to be super careful when you wash your face. Containing a yellow color, the turmeric will provide you with a nice skin color tone and that’s the main reason why you should pay a special attention in the way you wash your face.

You should not panic if there is a slightly red area , it will eventually subside in short period of time due to anti-inflammatory properties of turmeric.

The perfect timing for applying the recipe is 3-4 times a week for a month. You will found yourself amazed at the results it will provide you with. You hairs will become thinner, fewer, and lighter and moreover they will permanently disappear.

Tips For How To Get Rid Of Sugar Addiction

Sugar is a commodity that causing a major addiction and we all know that it’s very difficult to avoid, but our advice is to try to avoid at least 30 days, your body will be really grateful!

Here’s how to achieve this…

Stay away from the products with a reduced amount of sugar and fat

Just because it is a bit better option, if we are talking about calories, it does not mean they are healthy. Instead, they are rich in various artificial additives which negatively affect our health.

Read the product declarations

Avoid every product which in 100 g contains more than 5 grams of sugar.

Eliminate processed carbohydrates

We know it sounds hard, but try at least a month to avoid foods that contain processed carbohydrates. This includes products from white flour and products containing added sugar in any form.

Consume sugar-free drinks

Coffee, tea, cocoa and lemonade without sugar, strictly. Also, do not add sugar in cereals and milk.

Do not overdo the consumption of fruit

Although it is healthy, however, the fruit contains large amounts of sugar. If you want to get rid of excess weight, do not take more than two servings of fruit per day. Especially avoid fruit salads containing additives such as whipped cream.

Include many colors in your diet

With varied diet you will include several different vitamins and minerals in the body.

Be careful with the sugar in juices and carbonated drinks

This is definitely the easiest way to get rid of excess weight. Instead, squeeze juice of fresh fruit or simply make some tea

How To Make Your Brain Stop Worrying, According to Science

Did you know that we have ‘two’ brains?

Well, structurally we may have one; but cognitively we have two. You see, there’s the “thinking” brain and the “non-thinking” brain.

Our brains are wired to worry first and think second.

New York University (NYU) brain scientist, Joseph LeDoux, sums it’s up nicely: “connections from the emotional systems to the cognitive (thinking) systems are stronger than connections from the cognitive systems to the emotional systems.”

The system that Dr. LeDoux is talking about is the limbic system, which is a set of structures deep within the breath that evokes the emotional response. The limbic system, which includes the hippocampus and amygdala, is the oldest within the brain.

The thinking part of our brain, the prefrontal cortex (PFC) is the newest. This helps explain why, though we’re intelligent creatures, we sometimes make dumb decisions.

Maybe we’ll buy something on “sale” out of fear the sale will expire, or we’ll reach for a pint of Ben and Jerry’s though we need to “weigh in” the morning after.

The worrying brain will overrule the thinking brain every time if we don’t know to override it.

And make no mistake, it is essential to know how to overrule the worrying brain.

Because of the fast-paced, 24/7, “always on” society designed for us, we’re overwhelmed by stimulation. Stimulation, regardless if it’s positive or negative, activates the brain’s fight-or-flight (FoF) response.

Overstimulation plus overwhelm equals bad decisions. Remember this formula: (Os + Ow = Bd).

Overriding the limbic system

If you could see inside of your brain when your eyes meet some object of your delight (shoes, clothes, a handsome man, a beautiful woman), you’d see a massive amount of electrical activity firing from the limbic system to your cortex.

Your emotional brain is telling your thinking brain what to do.

Now, there’s some good (great!) news and some bad news. The good news is that you can override your limbic system’s tendency to let emotions control your life.

The bad news is that it takes time and effort.

But if you’re willing to invest that time and effort, you’ll reap some incredible rewards.

As an incentive, please take out a piece of paper and pen (I’ll do the same, I promise!)

Now, write down three benefits you can think of if emotions didn’t control your life. Take 2-3 minutes. Please don’t move onuntil you’ve written down these three benefits – it’s essential to the rest of this article.

(Left blank intentionally…you’re done, right?)

Okay then!

To show you this writer is true to his word, here are three items:

1. Be less stressed

2. Save more money

3. Be more productive

Keep this list somewhere you can see it! It’ll serve as a great motivator when things get tough.


To be clear, our goal is to reverse the brain’s default pathway from the limbic system to the cortex. That is, to get your brain’s cortex telling the limbic system what to do!

We’re going to discuss five steps which, if studied and regularly practiced, will help you control the worrying brain. It helps to keep a journal, as these steps will require delving into your thoughts.

Writing your thoughts on paper will do two things: (1) help you remember the five steps, and (2) provide context to fleeting thoughts.

Susan Krauss Whitbourne, Ph.D. and Professor Emerita of Psychological and Brain Sciences at the University of Massachusetts Amherst, gives us a “five-step playbook” for successfully overriding the limbic system:


We often have illogical beliefs that lead us to see threat where no threat actually exists. Most of these beliefs involve our need to live up to life’s “must’s.” Find a more realistic balance between your ideal and your actual self, and your worries will retreat.


In cognitive-behavioral therapy, clients learn to counter their illogical thoughts with more clear-headed evaluation. Much of this process involves substituting the negative ways people think with more neutral or positive thoughts. 


We are easily swayed by emotional arguments. Trial lawyers make a successful business out of appealing to emotions of jurors, hoping they will let their sympathy for the victim outweigh their judgments about legal liability.

No human will ever be completely dispassionate in such situations, but the more you can separate logic from emotion, the more likely it is that you’ll make fair and reasoned choices.


Our emotions react quickly and forcefully to certain experiences, and try as we might, we can’t rein in those feelings. This is why sponsors are so crucial to programs such as Alcoholics Anonymous.

That other person can serve as your “cortex” when your own is heavily under the influence of an addiction that is ruling your limbic system.


According to the notion of self-efficacy, people can gain control over their problematic behaviors when they see themselves as able to exert that control. As you gain strength from good decisions, from conquering your worries, or controlling your impulses, you gradually find that those impulses and fears dominate you less and less.

10+ Foods That You Should Eat Daily For Clean Arteries

Atherosclerosis is the leading cause of cardiovascular disease, and it is the condition of progressive clogging of the arteries.

The arteries are in fact blood vessels whose role is to transport oxygen-rich blood from the heart to the rest of the body. Normally, they are elastic, flexible, and strong.

Cardiovascular disease, which includes strokes, heart attacks, and peripheral vascular disease, is the major cause of death in the U.S. and accounts for about 600,000 deaths annually. This is mostly a result of the fact that it kills silently, as it does not show any symptoms until the state is severe.

When it comes to clogged arteries, the symptoms depend on their type:

  • Coronary arteries: CHD, or coronary heart disease, is the state of clogged heart arteries, and the heart muscle cannot get enough blood. The main symptoms include angina, or pain felt in the chest, and pressure in the shoulders, back, neck, arms, and jaw, as well as shortness of breath and heartbeat issues.
  • Carotid arteries: Carotid artery disease is the condition of clogged arteries in the brain. These arteries are narrowed or blocked due to plaque, and the symptoms include severe headaches, blurry vision, loss of balance, dizziness, speech issues, breathing problems, confusion, sudden weakness, loss of consciousness, paralysis, trouble walking, and unexplained falls.
  • Renal arteries: Chronic kidney disease is a result of clogged arteries in the kidneys, and even though there are no symptoms at first, as the condition aggravates, one experiences nausea, fatigue, loss of appetite, high blood pressure, kidney failure, concentration problems, numbness or itchiness, and swelling in the feet or hands.
  • Peripheral arteries: Peripheral arterial disease is caused by the clogged arteries in the pelvis, legs, and arms. The common symptoms include pain, numbness, and infections.

Atherosclerosis is the hardening, thickening, and narrowing of the arteries. The arteries are lined with a thin layer of endothelial cells, which maintains their inside smooth and toned and supports blood flow.

Yet, these cells are damaged due to free radicals, platelet cells, high homocysteine levels,  and antioxidant deficiency.

When certain substances, like fat, cellular waste, toxic metals, cholesterol, and calcium, cannot migrate out of the atherosclerotic lesion, they cause accumulation of plaque, as well as fibrin, a material involved in blood clotting.

Atherosclerosis is a complex condition whose exact cause is still unknown, and the contributing factors to the damage of the inner layers of arteries include high blood pressure, insulin resistance, smoking, type 1 diabetes, and type 2 diabetes, as well as obesity, heavy metal exposure, chronic inflammation due to lupus, arthritis, diseases, or infections, high triglycerides, lack of exercise, or a type-A personality.

Atherosclerosis can also be a result of nutrient deficiencies or imbalances, oxidative stress through depletion of vitamin C or other antioxidants, and dietary factors such as a diet high in processed starches, sugar, and damaged fats.

Yet, in order to reverse it and unclog the arteries, and stop the progression of the accumulation of plaque, you should start consuming these 10 natural foods:


Garlic is extremely beneficial for unclogging arteries, lowering blood pressure, and preventing heart disease and atherosclerosis. The journal Atherosclerosis published a study in 1999, which showed that it effectively prevents plaque buildup in the arteries.

It was also proven to be able to prevent and treat atherosclerosis, and lower the risk of a heart attack and stroke by over 50%, due to its powerful blood-thinning properties.

Sesame seed

Sesame seeds are another effective way to naturally unclog a blocked artery and prevent the progression of atherosclerosis.

In 2006, a three-month animal study published in the Journal of Medicinal Food demonstrated that sesame oil was high in fatty acids that effectively inhibited atherosclerosis lesion formation, and lowered, triglycerides, blood cholesterol, and LDL cholesterol levels in mice.


It has strong anti-inflammatory and anti-oxidative effects, and the high amounts of heart-protective compounds such as shogaols and gingerols, prevent plaque buildup, lower cholesterol, and unclog arteries.

In 2000, the Journal of Nutrition published a study which found that ginger extract lowers aortic atherosclerotic lesion areas, cholesterol and triglycerides in the blood, LDL-linked fat peroxides, and LDL aggregation.


The turmeric extract lowers LDL cholesterol and prevents plaque accumulation in the arteries. This powerful spice has been commonly used in the Indian and Ayurvedic cuisine.  Its active ingredient, curcumin, has potent cardioprotective effects.

The findings of a 2011 study published in the journal Molecular Nutrition & Food Research showed that curcumin lowers cholesterol and suppress early atherosclerotic lesions more effectively than the cholesterol-lowering drug lovastatin.

Pomegranate juice

This juice is rich in antioxidants and punicic acid which unclog arteries, reduce the formation of plaque, and treat atherosclerosis. Pomegranate juice is also loaded with nutrients that support heart health, like selenium and magnesium.

One randomized, double-blind, parallel study published in the American Journal of Cardiology in 2009, showed that the daily consumption of 240 milliliters (ml) of pomegranate juice for up to 18 months slowed the progression of carotid artery disease in patients at a higher risk of coronary health disease.


Cinnamon effectively reduces many risk factors linked to atherosclerosis and heart disease.

According to a 2003 study published in the journal Diabetes Care, the daily intake of either one gram, three grams, or six grams of cinnamon reduces LDL cholesterol, glucose, triglycerides, and total cholesterol in type 2 diabetics.


Lemons reduce cholesterol levels and prevent oxidative damage. Moreover, the high vitamin C content soothes inflammation, strengthens arteries, increases high-density lipoprotein (HDL), and inhibits platelet aggregation.

Fermented cabbage

Researchers have shown that kimchi, which is a popular probiotic Korean recipe that contains fermented cabbage and hot peppers, slows down the atherosclerotic process.

Namely, studies have found that it has an active compound known as 3-94-hydroxy-3,5-dimethoxyphenyl, which prevents the development of aortic atherosclerosis in high-cholesterol-fed rabbits.

Fermented cabbage also degrades toxic chemicals, including bisphenol A and the insecticide chlorpyrifos.

Ground flaxseed

Ground flaxseed is rich in fiber and it unclogs arteries. Moreover, it is loaded in alpha-linolenic acid, which is an omega-3 acid that reduces blood pressure and inflammation and blood pressure.

Studies have also shown that the moderate flaxseed supplementation is a successful way to reduce hypercholesterolemic atherosclerosis.

Cayenne pepper

Its compound, capsaicin, lowers LDL cholesterol in the blood, boosts blood circulation, and reduces the risk of stroke and heart attack. Researchers discovered that capsaicin prevents pulmonary and vascular complications linked to HAART drugs.

Other Natural Remedies for Clogged Arteries

To unclog the arteries, you can also consume coconut oil, chia seeds, asparagus, avocado, broccoli, and fenugreek seeds. D

ietary supplements and nutrients that are helpful in the treatment of atherosclerosis include methyl donators like folic acid, vitamin B6, choline, and vitamin B12, as well as antioxidants, such as vitamin C, vitamin E, pine bark extract, lutein, zeaxanthin, and grape seed extract.

Vitamin D, L-arginine, vitamin B3, fish oils, and coenzyme Q10 (CoQ10) are also important nutrients, and other helpful supplements include selenium, copper, magnesium, resveratrol, chromium, and trimethylglycine.

Last, but not the least, do not forget to exercise regularly for at least half an hour daily, 5 times a week, in order to unclog your arteries. Try aerobic exercises, running, walking, yoga, tai chi, and meditation.

What Reveal Chapped Lips?

Most often chapped lips occur due to wind, cold air, but also because of inadequate water intake and the ugly habit of licking his lips. But it can also be a signal of some other disorders in the body.

Chapped lips can be a lot to discover on the health status, particularly if they are regularly caring for, a problem does not go. But it can also be a signal of some other disorders in the body.
Lack of necessary vitamins
Lack of vitamin B2 and B3 can cause dryness and cracking of the lips. Adequate intake of vitamin is essential for the proper functioning of the body. Vitamin B2 is responsible for proper operation of metabolism, regulation of the level of amino acids in the blood and the operation of all cells in the body. Lack of vitamin B3 can cause dermatitis, diarrhea and mental problems. Vitamin notes on the lips, tongue and even in the area of ​​the gums. If your lips are often dry and crumbling, be sure to consider taking supplements of vitamin B3.

Low water intake
Lack of water intake causes dehydration. One of the first symptoms of lack of water in the body is dry and cracking lips. Previous studies have shown that lack of water increases the risk of gum disease, tooth decay and plaque accumulation. The recommended daily amount of water is eight glasses, or more if you exercise regularly and increased sweating.

If you experience dryness and cracking of the lips after applying lipstick, gloss or balm, it is possible that you are allergic to any of the substances in the product composition. Allergies to these substances cause itching in the area of ​​the lips, skin and cracking. Some foods also can produce cracking of the lips. When you find what you’re all allergic, avoid these products and consult with a doctor about taking appropriate therapies with which to alleviate allergic reactions.

The reaction to some medication
Medications can cause a host of unwanted side effects, and one of them is the cracking of the lips. Medicines for hypothyroidism and regulation of blood pressure often causes cracking of the lips.

Excessive intake of vitamin A
Too much vitamin never good. Too much vitamin A can cause dry mouth, cracking, peeling and bleeding.

Chronic inflammation
If there is chronic inflammation or silent inflammation in the body will manifest itself in changes to the corners of the lips, cracking and increased salivation. People with sensitive skin are more prone to the occurrence of inflammation in the area of ​​the lips.

Why You Should Eat Grape Seed?

Surely you already know that grapes are the elixir of youth, fruit that strengthens the body and fills the soul. But did you know that its seeds are a real treasure trove of antioxidants, highly effective in preserving health?

The extract of the seeds was 20 times more potent antioxidant than vitamin C and 50 times more powerful than the vitamin E. Studies have shown that contains a concentrated drug compounds of this fruit, which achieve much better protective effect on cells than the combined intake of vitamin E and C.

The extract in tablet form or capsules sold as a dietary supplement dietary supplement. Entries by dividing the contents of the capsule poured into a glass of 2 dl water, and mixed drinks. The daily dose is 1 to 2 capsules, and must not be exceeded! Although cons indiction were observed even after prolonged use, it is not recommended for people sensitive to any ingredient of the extract, for young children, pregnant and lactating women.

Grape seed extract dilates blood vessels, strengthens capillaries, prevents heart attacks, reduces the risk of varicose veins and the formation of atherosclerotic plaques, and the deposition of fat in the walls of blood vessels. Reduces the risk of damage to the eye tissue, as well as the possibility of macular degeneration and cataracts in old age. It also has a laxative effect, so it is recommended for prolonged constipation or prison.

The extract significantly help people under stress and heavy physical strain at work or sports activities. This elixir of Health recommended to children under physical strain or if you are recovering from an illness. Studies have shown that the ingredients proanthocyanidins protecting healthy cells from damage that can be caused by individual drugs, tobacco or chemotherapy.Other ingredients grapeseed suppress the activity of enzymes that destroy the collagen, elastin, hyaluronic acid, and other tissue structures. In fact, their means of slowing down the process of aging and degradation of the tissue. This is illustrated by the example of German research which included patients with chronic venous insufficiency, or disorders of the venous circulatory system, disease of today typical of many companies that developed sitting and standing, a small range. After six weeks of taking the extract as a treatment, it was found that the reduced leg swelling and pain patients, as well as their subjective feeling of “heavy legs”.

Although highly effective, the extract is not recommended for diabetics, and neither grapes due to the high concentration of sugar.

Has a high value and oil seeds. A beneficial effect on blood vessels, which is why it is considered medicinal. Reduces the possibility of agglutination of platelets, prevents high blood pressure, increases good cholesterol and lowers bad. Contains remarkable amounts of vitamin E and omega-6 acids. Since it has a perfect taste and smell, nutritionists recommend it for salads, sauces and stews.

In addition to cooking oil, grape seed is recommended for massaging. It has been proven to slow down skin aging, it has regenerative properties, and reduces the appearance of stretch marks