7 Foods That Help Prevent Ovarian Cancer

One of the deadliest forms of cancer unique to women is ovarian cancer, which can strike at any age. And while ovarian cancer isn’t nearly the most prevalent cancer that affects women, in terms of sheer numbers, for too many women a diagnosis of ovarian cancer is essentially a death sentence. Even more frustrating is the fact that ovarian cancer often strikes without much warning, with risk factors including genetics, family history, and never having children.

That’s why it’s so important to follow a diet and lifestyle that effectively limits the chances that one will acquire this deadly form of cancer. The good news is that it’s relatively easy to acquire these foods and make them an everyday part of a healthy and satisfying diet.


Loaded down with antioxidants that have been shown to help prevent the development of many forms of cancer, the blueberry is one of a few types of berries that can make a hugely positive impact on the health of the average individual. So, what makes blueberries such effective cancer fighters? It’s because they contain potent phytochemicals known asanthocyanins, the component that actually gives them their unique color.

Put simply, blueberries are packed with cancer-fighting agents, from healthy vitamins (vitamins C and K, specifically) to manganese and dietary fiber. The best part may be the blueberry’s sheer versatility — it makes a great addition to just about any meal, from breakfast cereal to a lunch-time salad to a homemade cobbler.


Like two other leafy greens on this list — kale and endive — spinach contains the cancer-fighting agent kaempferol, which has the potential to kill cancer cells. Spinach is also loaded down with powerful antioxidants, vitamins and minerals that, together, can form an effective team for fighting and preventing cancer.

Arguably, spinach is even more versatile than kale or endive. Because of its relatively mild flavor (both kale and endive have a slightly more bitter taste to them), spinach can be easily added to just about any savory dish, from pasta to stir fry to salad. In fact, spinach has such a nice, gentle flavor that it makes an excellent addition to the average fruit smoothie — just try not to focus too much on the color!


One of the hottest new cancer fighters is the endive, a vegetable you may not have heard a lot about in the past. If that’s the case, know that the endive is often found in salads — it’s got the taste and texture of a mild cabbage and tends to have a slightly bitter flavor.

So, what sets the endive apart from other vegetables you may not find in your lunch-time salad? Some studies have shown that eating it regularly can significantly reduce a woman’s chances of developing ovarian cancer. That’s because it contains a natural cancer fighting agent known as kaempferol, which is actually capable of killing cancer cells. For these reasons, consider adding endive to your next salad.


Like the endive, which makes a great addition to just about any salad, kale also contains the cancer-fighting agent kaempferol, which many experts believe can effectively kill cancer cells. Unlike endive, however, which has only recently emerged as a popular choice for keeping cancer at bay, kale has been known as a “super food” for some time now.

It’s also worth noting that kale is a little more durable than endive. Not only does it make a great addition to the average dinner salad, but it can be baked to form delicious kale chips or roasted with oil and other vegetables to form a savory mixed vegetable medley. Kale is also loaded with powerful antioxidants, vitamins, and iron, making it very deserving of its lofty reputation.


Along with garlic, onions are one of the least desirable foods to eat on a hot date. Why? Because ingesting them can cause the breath to develop a rather potent and smelly aroma that most people find at least a little off-putting.

On the flip side, while eating onions might not leave the best impression on your date, they can do wonders for your health and significantly reduce the risk of developing several types of cancer, including ovarian cancer. Specifically, onions contain a range of cancer-fighting agents, from apigenin, anthocyanin, and myricetin to quercetin. And if you’re wondering which type of onion to eat, technically red onions have significantly more of the cancer-fighting agents found in the somewhat sweeter yellow or white onions. As for how it’s prepared, that really doesn’t matter: cooked or raw, onions can do a lot to reduce your risk of getting ovarian cancer.


If you like the taste, fish is one of the healthiest foods you can eat. Not only is it packed with protein, but it’s generally very low in fat and calories, though that depends a lot on the type of fish you’re eating. That said, even fish that’s somewhat higher in fat, such as salmon, is still quite healthy for you because it may be packed with omega-3 fatty acids, which have been shown to boost brain health and reduce the risk of developing heart disease and other serious ailments.

But that’s not all: fish that contains omega-3 fatty acids can also help prevent the development of cancers by limiting the blood supply to cancer cells. The only thing to keep in mind is that many of the types of fish that are high in omega-3 fatty acids — from salmon to sardines, mackerel, and herring — also tend to be high in mercury, which can be poisonous if consumed in high amounts. That doesn’t mean you should avoid these types of fish; instead, just limit eating them to a couple times each week.


Given how light and refreshing they taste, it may be hard to imagine that tomatoes are actually very effective in preventing the development of ovarian cancer. That’s because the tomato contains the anti-angiogenic agent lycopene, a pigment that gives red fruits and vegetables their distinctive colors. It’s also an antioxidant that fights free radicals which can play a significant role in the development of cancers like ovarian cancer.

Tomatoes are widely available in most parts of North America and very affordable. Beyond that, they’re also extremely versatile, making a solid addition to just about any meal. In addition to enjoying tomatoes in your pasta sauce and chili, try adding them to salads and sandwiches. Or, you can combine them with some mild cheese, basil, olive oil and cracked peppercorn to form a delicious and light snack.

14 Genius Ways To Recycle Used Coffee Grounds

We all love coffee, especially in the morning. Read this list of uses, and learn how to recycle and reuse coffee again.

Use coffee grounds in the garden:

  1. Pest repellent

Sprinkle coffee grounds in your garden to ward of ants, snails, slugs and other plants. Mix coffee grounds and dried orange peel to keep away cats.

  1. Natural fertilizer

Coffee is the greatest natural fertilizer for acid-loving plants like azaleas, hydrangeas, rhododendrons, camellias, and roses. Mix coffee grounds, grass clippings, brown leaves and dry straw. Coffee grounds give your soil enough nitrogen, potassium, and magnesium. This fertilizer is low in phosphorus and calcium, which makes it a poor choice for encouraging blooms and fruiting. Add lime or wood ash to your fertilizer to obtain a complete fertilizer.

  1. Compost it for later

If you don’t need to use any fertilizer at the moment, add the grounds to your compost heap. Coffee grounds are abundant in nitrogen, and it will attract beneficial worms. Limit the amount of grounds to regulate the ratio of “green” to “brown” matter.

  1. Carrots and caffeine

Add coffee grounds to your carrots at planting time. Combine the tiny seeds with dried coffee grounds to give them enough energy. Your carrots will grow big, and you will keep them safe from pests.

Use coffee grounds at home:

  1. Absorb food odors

Coffee grounds can act like baking soda when it comes to absorbing food odors in the fridge. Load up a small cup with coffee grounds, and keep it in your fridge. You can later add the grounds from your fridge to your compost pile.

  1. Natural abrasive

Sprinkle coffee grounds on your cloth, and scrub away food residues. Coffee grounds may be abrasive, but they won’t harm the surfaces in your home. Keep the grounds away from the cracks, as they may leave stains.

  1. Golden dye

If you spill coffee on your white shirt, just re-wet the grounds, and stain feathers, cloth and Easter eggs. Use soaked coffee grounds to turn white paper into ‘antique’ parchment. Seems nice, right?

  1. Homemade candles

Turn coffee grounds into homemade candles. You need a small paper coffee cup, a paper towel, a cup of wax candle ends, a wick, scissors, a small saucepan, a glass mixing bowl, and coffee grounds.

  1. Clean your fireplace

Coffee grounds can help you clean out your fireplace without getting messy. Just scatter the grounds over the ashes to prevent clouds of smoke from arising. Coffee grounds weigh down ashes, making it easy for you to shovel it.

Use coffee grounds in service of your beauty:

  1. Exfoliate skin

Add a tiny bit of warm water or raw oil to your grounds, and scrub your skin.

  1. Rejuvenating facial product

Combine equal parts of coffee grounds and organic cocoa powder. Add whole milk/heavy cream and honey. Apply this alpha-hydroxy and antioxidant facial.

  1. Caffeinated soap

Caffeine can be absorbed through skin, and you can use it in your soap. Turn coffee grounds in a perfect homemade soap, and enjoy the caffeine kick in the morning.

  1. Your hair loves coffee, too

Massage a handful of coffee grounds into your hair to remove any residues without damaging your hair. It’s easy and efficient!

  1. Cellulite treatment

Sitting, smoking, and genes can give you an awful cellulite. Combine coffee grounds and warm water, and scrub affected skin areas for 10 minutes. You should notice the first results within a month.

Source: www.naturallivingideas.com

Easy Remedy to Shrink Skin Pores in Just 7 Days

Large skin pores are very common problem. Commonly they occurs on nose and cheeks and makes your face look uneven. Although many cosmetic products are available in market that claims to shrink these pores but first of all they are not very effective and also very harmful for delicate facial skin too. There are many natural remedies to shrink them and they will also nourish your skin

Remedy 1 – Lemon and egg white

Take two egg whites and add a couple of drops of lemon juice in a cup. Make a thick paste of it and apply it to your face, mostly the affected areas. Leave it on for 15 to 20 minutes. Rinse your face with cool water. The mask helps remove dead skin cells, extra oil and tightens skin pores.

Remedy 2 – Baking soda water

I have told you many times, how can you use baking soda to fight with acne on your face but at the same time you may also use this natural ingredient to shrink large skin pores

This is a magical combination to make pores disappear. Mix in a cup 2 tbsp of water and baking soda each. Apply it to your face and leave it on for about 15-20 minutes. Rinse off with cool water. Its a great agent to tighten skin pores.

Remedy 3 – Lemon and Tomato

Puree two fresh tomatoes, add to it a few drops of lemon juice. Make a thick paste and apply this on your face, particularly the affected areas. Let it dry for about 15 to 20 minutes. Wash off the pack with cool water. Owing to the acid in the tomato and lemon, the oil from the face gets removed leading to a healthy pores-free skin.

Peer Reviewed Study: Tattoos Cause Cancer

Tattoo ink is a toxic substance that has links to autoimmune and inflammatory diseases as well as cancer.

Tattoo ink is a toxic substance that has links to autoimmune and inflammatory diseases as well as cancer, according to new research that claims heavily tattooed bodies lose the ability to fight infections over time.

The study by the European Synchrotron Radiation Facility in France explains that ink used in tattoos includes a mixture of organic and metal-based pigments and preservatives and that because tattoos are a matter of choice, and not medical necessity, these substances and their effect on human health have not been subject to rigorous medical study.

The groundbreaking research from the European Synchrotron Radiation Facility in France explains that while tattoos are becoming increasingly popular, their research suggests that while heavily tattooed bodies may be fashionable, in health terms they are a ticking time bomb.

The researchers say toxic chemicals in tattoo ink migrate around the body, transported by the bloodstream, before forming deposits in lymph nodes, which are located in the neck, armpit and groin. This in turn obstructs an otherwise healthy body from fighting infection – a downward spiral that leads to autoimmune and auto-inflammatory diseases later in life.

Their report, published in peer-reviewed journal Scientific Reports, noted ink can contain tiny particles of heavy metals such as nickel, chromium, manganese and cobalt, as well as other toxic impurities.

And one fashionable tattoo color proved far more dangerous than the rest: White.

Titanium dioxide, which is a chemical commonly used to create white ink, is known to increase a person’s risk of developing cancer.

It also causes itching, skin irritation, and delayed healing.

“When someone wants to get a tattoo, they are often very careful in choosing a parlor where they use sterile needles that haven’t been used previously,” said Hiram Castillo, one of the authors of the study.

“No one checks the chemical composition of the colors, but our study shows that maybe they should.”

The reality is very little is known about the potential impurities contained in the different colors of ink applied to the skin.

Scientists in France and Germany used X-rays fluorescence measures to detect the tiny particles, and they reported strong evidence to show tattoo ink migrates around the body before creating deposits in the neck, armpit and groin.

“We already knew that pigments from tattoos would travel to the lymph nodes because of visual evidence: the lymph nodes become tinted with the colour of the tattoo,” said Bernhard Hesse.

“It is the response of the body to clean the site of entrance of the tattoo.

“What we didn’t know is that they do it in a nano form, which implies that they may not have the same behaviour as the particles at a micro level.

“And that is the problem: we don’t know how nanoparticles react.“

If you’re considering getting a tattoo, it might be worth thinking about whether you want to introduce pigments that include metals into your body all for the sake of superficial fashion.

WARNING: Do Not Eat Cucumbers and Tomatoes at the Same Time! Here’s the Reason Why.

Can we just mix any kind of food together?

One other thing to think about, what medications are you on?

Turns out, what you take with your medications can be just as important as taking them in the first place. Here’s why: Research shows that some foods and drinks can rob your medications of some of their powers. Or they can cause serious, even life-threatening, reactions.

Kale is great for you—usually. If you’re taking some drugs, it might cause some bad side effects.  Same with grapefruit juice and other healthy foods and drinks, and some other common treats.

All natural fruits and vegetables are good for you, but you might not be aware that you’re not supposed to mix certain ones! Take cucumbers and tomatoes for example.

Cucumbers and tomatoes are awesome for our body. They are both packed full of water, antioxidants, nutrients, and vitamins. However, you’re not supposed to mix them at the same time! This is because one of them has a fast digestion rate, and the other one has a slow digestion rate!

When we consume foods with such a difference in digestion rates it causes a lot of side effects. The lighter ingredient will end up passing in the intestine as the first one is completely digested.

The results in the fermentation of the food in your stomach, making it potentially poisonous to you!

Another combination to look out for…

Avoid Fruit After a Meal?

Fruit contains simple sugars that require no digestion. Thus, they will not stay for a long time in the stomach. Other foods, such as foods rich in fat, protein, and starch, will stay in the stomach for a longer period of time because they require more digestion.

So if you eat fruit after a meal, the fruit sugar will stay for too long in the stomach and ferment.

Below we have listed 7 more combinations of food to avoid:

Mac and Cheese
I know I know…besides the fact that mac and cheese is a popular meal, it shouldn’t be consumed. This is because macaroni are rich in starch, which has a different digestion time than protein. Hence, this combo will result in fermentation and digestive problems.

Meat and Cheese
This is another combination which should be avoided because it is never a good idea to put too much protein in the

Vegetables and Cheese
Consuming this duo together will only result in bloating.

Bread or Noodles and Orange Juice
Never mix noodles and bread with orange juice, because the acid needed to digest the juice might diminish the enzyme whose role is starch digestion.

Melon and Watermelon
Never eat watermelon and melon together because they are meant to be consumed alone.

Bananas and Milk
This combination should be also avoided because, besides the good taste, it slows down the digestion.

Fruits and Yogurt
This WAS my favorite breakfast of all time (with some raw granola and honey). Unfortunately, it slows down your digestion and harms your intestinal flora. Truth is, I still eat this, can’t be perfect all the time.

This Is The Real Reason Why You Have An Innie Or An Outie Belly Button

But first, let us define an innie and an outie.

An innie is the type of belly button that faces or turns inwards whereas an outie is one that pops outwards, kind of like a distension.

Innies are actually much more common than outies. So if you have a belly button that protrudes a little bit, just embrace it because you are one of the special few.

Health TAp

The umbilical cord is usually cut just seconds after birth and that is when your belly button is formed or created.


Although many people (along with myself) assumed that the type of belly button one got was based on how the cord was cut, this theory is actually not true.


In reality, the belly button is formed when the resulting scar tissue forms over the next few days. How the scar tissue heals will determine how the belly button will look like.


The remaining cord eventually dries up and falls off, and when the scar tissue is fully healed, a belly button is formed!


Outies tend to have a little more scar tissue hence the appearance. You can’t really naturally dictate the shape of your belly button so don’t feel bad if you don’t have the prettiest belly button out there.


An umbilical hernia can also occur when a newborn’s stomach muscles don’t fuse and grow in time thus making the stomach tissue peak and stretch through the muscle fiber.

Huffington Post

This creates a lumpy outie and it can be even more evident and freaky when a baby cries, yawns or flexes its muscles.


This process usually naturally resolves itself within a year but if it is still there by age 4, then a surgical procedure can be chosen to reverse those effects.


In 2005 alone, more than two thousand people had cosmetic surgery done on their belly buttons. And most of those procedures were to go from outies to innies.


But sometimes, outies can become innies too! And this transformation doesn’t even require any surgery.


This process can occur when a pregnant woman’s belly expands too quickly thus forcing the belly button to flip outwards or when an obese person stretches their skin and stomach lining out too quickly.

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Signs That You Are Not Drinking Enough Water

Many people claim that they don’t like water, or that they drink other beverages and get water that way. But that is not an excuse.

Water is essential to human life and development. Although you may be quenching your thirst when you guzzle back some soda, you’re not actually giving your body the proper hydrating it needs.

Check out these steps to determine whether or not you are dehydrated, and learn a little bit more about the importance of drinking water and just how much you should be drinking each day.

There are a few common signs that may point to light and average levels of dehydration. There’s the obvious feeling of thirst, but this can extend to having a dry mouth and even feeling tired.

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You may also find yourself more irritable or nervous. On top of that, you might notice changes in the bathroom—like in your bowel movements or in the color—and even constipation.

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You may find yourself experiencing bad breath or sugar cravings. Depending on the severity of your dehydration you can experience muscle cramps, as well as headaches and dizziness.

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In case all of that already didn’t sound bad enough, the signs and symptoms of severe dehydration get even worse. Keep reading to find out more.

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If you are severely dehydrated you might feel strong signs of thirst and an increase in heartbeat and breathing. If you notice these symptoms on an ongoing basis, consult with your doctor.

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You can see the symptoms of dehydration on your skin. You may notice that your skin is extremely dry or brittle and that you do not sweat no matter how hot you get.

It can get really bad if you don’t take care of yourself. At severe dehydration, you will experience dizziness and might even lose consciousness. Your blood pressure will begin to lower and you might develop a hollow stare.

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There are ways to check if you are heading towards dehydration before any of these severe side effects begin to kick in. Unless you’re stranded on a desert island, you should be able to reverse it.

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How can you check if you’re dehydrated or not? An easy way that you can check your levels of hydration is to give the skin on the back of your hand a pinch.

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If the skin fold smooths back out right away, then you’re fine. But if it stays in that position, even just for a second, it means that you’re dehydrated.

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This is not a good thing. The human body is made up of about 60-80% water. This means that if we aren’t taking enough in, the water in our bodies slowly begins to disappear.

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How bad is this? Our blood can lose up to 8% which can lead to narrow blood vessels, blood clots, raised blood pressure, as well as increasing the risk of heart attack and stroke.

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Loss of water from the intercellular space can lead to heightened acidity levels, gout, kidney stones, brittle bones, and lower immunity. And loss from our cells can lead to higher cholesterol, poor metabolism, and accelerated aging.Screen Shot 2017-05-03 at 10.35.00 AM

So how much water should you be drinking? A common assumption is that adults should be drinking around 8 glasses 8 ounces of water a day. This is known as the 8×8 rule.

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Other sources suggest that it actually goes by weight. So if you weigh 9kg you should drink 0.25 l of water a day compared to if you’re 72kg, then you should be drinking 2 liters of water a day.

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So stop making excuses and go get yourself a glass of water! Your body will surely thank you now and in the future.

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Beauty Parlor Stroke Syndrome

So you act quickly and go see the doctor. The doctor diagnoses you with a rare condition called vertebral artery dissection from hyperextension of the neck, which is also called Beauty Parlor Stroke Syndrome.

At this point you’re confused because you’ve never heard of this condition before. So read on to find out everything you need to know about this syndrome.

What Causes Beauty Parlor Stroke Syndrome: When your neck is hyperextended over the edge of the shampoo bowl, the pressure motion that you put on your neck can tear the vertebral artery, which is the main supplier for blood to your brain.


Dr. Steven R. Zeiler explains that when one of those cervical arteries becomes damaged, you get what is called a dissection, which is ultimately damage of the inside of a blood vessel, which leads to abnormal flow and clotting. Those clots can shoot up to the brain and cause a stroke.


But this is not the only act that can cause this syndrome. Research has found that this phenomenon can occur during innocent stretching, sneezing or even getting out of the bed the wrong way.


Confirmed Cases of Beauty Parlor Stroke Syndrome: A case study from 2006 relates a case of a woman who began to develop sudden dizziness, nausea and extreme vomiting while she was having her hair shampooed at a salon parlor.


In 2016, a U.K. man was awarded over $100,000 settlement from a hair salon after he suddenly had a stroke a few days after getting his hair washed.


Symptoms to Watch Out For: A recent study was conducted that examined the symptoms of beauty parlor stroke syndrome. The study included 25 volunteers that reported dizziness symptoms while having their hair washed.


From the study, dizziness, neck pain and carotid blood flow were among the most common symptoms reported while the neck was extended over the sink. But the symptoms were significantly reduced when proper support for the neck was used.


Another study was conducted to see if any other symptoms were experienced during a salon visit. This study found a direct link to the hyperextended neck position during the shampooing experience to cerebellum vascular insufficiency. In basic terms, it’s the obstruction of the main arteries that the blood flows through to the brain.


Although the risk of being injured at a salon is very low, if you have experienced any of these symptoms while getting your hair washed, you might want to do yourself a favor and wash your hair at home.


Other Risks At A Salon: Having your hair washed is not the only health danger at a salon. Getting your nails done is also a potential risk.


When you’re getting the traditional manicure, you’re putting yourself at risk of bacterial fungal, mycobacterial and viral, including human papilloma virus and herpes simplex virus.


Certain chemicals that are used such as formaldehyde and toluene sulphonamide-formaldehyde resin can lead to chronic paronychia – an inflammatory disorder of the nail fold.


Other Disorders Caused By A Trip to the Nail Salon: Just take a look at some of these disorders that may influence you to start doing your own manicures and pedicures at home.


Worn Down Or Overfilled Nails: When you get your nails done, a special coating is used. But by putting on and constantly removing the acrylic nails, you’re inflicting mechanical trauma to your nails.


Peripheral Neuropathy: This is a type of nerve damage that is caused by complications experienced with acrylic nails. Possible cause is the methacrylates that some of the artificial nail products contain.


Nail Thinning: Having strong thick nails is a good indication that you have a healthy strong body. But by constantly having your nails painted can cause them to become weak and thin. This can result in them breaking very easily.


How Much of These 15 Popular Foods and Items Can Kill You?

As Paracelsus, the famous alchemist, said, “Poison is in everything, and no thing is without poison. The dosage makes it either a poison or a remedy.”

To be on the safe side, Bright Side decided to find out the quantities of popular foods and goods that can turn them into deadly poisons. All the numbers are given in accordance with one-time consumption by a statistically average man of 180 lb.


Everyone has heard that they should drink 2 liters of water every day. But if you drink 3 times as much, your kidneys will not be able to process this much liquid and get it out of your system. The result can be internal organ and brain edema and respiratory arrest. So, yes, you can get poisoned with water! And this was recently demonstrated by Jennifer Strange, who drank 7.5 liters of water during the “Hold Your Wee for a Wii” contest.


Half an ounce of caffeine is believed to be a lethal dose. It is approximately 113 coffee cups (of 250 ml). It is worth mentioning that in this case, a person would probably die not from the caffeine overdose but water intoxication: 113 cups are actually almost 30 liters of water. So if you don’t eat coffee beans or mouthfuls of instant coffee, you are safe. Just don’t mix it with soda or energy drinks, like this teenager from South Carolina.


Chocolate contains a small amount of theobromine. This alkaloid is a powerful agent that stimulates the central nervous system. But if you ate 22 lb of chocolate in one sitting, it could lead first to nausea and diarrhea, then an epileptic fit, then internal bleeding, cardiac infarction, and finally death.


For a healthy man, a deadly dose would be 1.25 liters of 40% alcohol (approximately 27 shots of 45 ml each). But it will happen only if the man finishes this amount within one hour and does not throw up.


Taking into account that each standard cigarette contains approximately 0.8 mg of nicotine, 75 cigarettes can blow you to kingdom come.


Things are slightly different with marijuana. The fatal dose is 1,500 lb, smoked within 15 minutes or 48 lb eaten at one time. And you probably won’t enjoy it at all. Not even Snoop Dogg can do that.

Apple seeds

You won’t die from eating 18 apples. But if you take out the seeds from those 18 apples, smash them to pieces, chew them thoroughly, and swallow them, then there is a possibility that you will die because apple seeds contain cyanide. Just like that!

Cherry stones

The same destiny awaits not only fans of apple seeds but also those who chew crushed cherry stones because they also contain cyanide (as well as apricot, peach, and bitter almond stones). For example, this guy bit into a cherry stone to find a nut inside. He liked it so much that he decided to eat another 2.


Bananas contain potassium, an overdose of which can lead to death. But for this to happen, you would have to eat 400 bananas in one sitting.


To die from an orange overdose, you would need to eat 11,000 oranges in one sitting.


The everyday norm of salt is approximately 0.1 oz. A lethal dose of salt is 9 oz in one sitting (approximately 48 teaspoons). If someone decides to choose this way to commit suicide, it will be a truly regretful choice because the death would be agonizing (from a lot of enemas) and long.

Chili pepper

You would need 130 teaspoons of chili pepper to go to Heaven. But your body will probably say “No” because chilis are so hot and spicy.


The fatal dose of sucrose is 5 oz per pound of your body weight. This means that a man would need to eat 55 lb of sugar in one go, which equals approximately 500 teaspoons.


Theoretically, you would need to eat 24 tubes of toothpaste to get to the afterlife. So, please, don’t do that!

Japanese Doctor Shows How To Completely Eliminate The Bacteria Helicobacter Pylori

Helicobacter pylori is known as a spiral bacterium that is found on the mucous membrane of the human stomach and is the only bacterium that can survive in the acidic environment of the stomach . This bacteria causes a chronic inflammatory reaction in the stomach (gastritis). Helicobacter pylori infections cause more than 90% of duodenal ulcers and 80% of gastric ulcers.

Thousands have been victims of Helicobacter Pylori, a bacterium that is lodged in the intestinal tract and that causes havoc in the health of the one who suffers it. It is particularly common among those who have previously suffered from ulcers or stomach cancer, but it can be contracted virtually by anyone and many times we do not know.

What is Helicobacter Pylori?

According to the World Health Organization, about half of the planet’s population is infected with Helicobacter pylori . This bacterium was discovered in the 80’s, until that time it was believed that no organism was able to live inside the stomach, surrounded by gastric acid.

Helicobacter pylori is responsible for a number of diseases affecting the digestive system, with stomach ulcers and gastritis being the most frequent. Two diseases are considered among the most annoying that can suffer any person, since it generates different intensities of pain when eating or drinking, in addition to deteriorate the general physical state of the person.

Symptoms of the presence of this bacteria

If at any time you are infected by Helicobacter Pylori you can immediately feel a series of symptoms that will warn you to go to a specialist. Among some of the predominant symptoms in this type of cases we have some of the following:

Nausea, heartburn, upset stomach, stomach upset, and food intolerance . Other more serious conditions are stomach cancer and stomach lymphoma. If you have any of these symptoms, you should see a specialist doctor as soon as possible.

Causes of Helicobacter Pylori

There are a variety of reasons why a person may have a Helicobacter Pylori infection , among which we can point out the following: an unhealthy diet, poor hygiene for cooking or eating poorly cooked foods.

This bacteria can be contracted through the consumption of water or contaminated food, lack of hygiene on them or contact with other people who suffer. It is given in greater numbers in developing countries, however can be contracted by any person if the conditions mentioned above are fulfilled.

What do you need to get rid of Helicobacter Pylori?

Although there are several treatments to get rid of this bacteria, it is always more advisable to go to natural remedies before undergoing more invasive procedures.

Here is the best natural remedy to fight Helicobacter Pylori that has been shared by a Japanese doctor, based on the properties of broccoli shoots , which has a compound called sulforaphane , which is attributed the power to kill this bacterium , although it is necessary to know that not all organisms work the same, and that it would be ideal to combine it with other antibacterial foods to maximize the effects.

You will need to:

-A broccoli
-Boiled water
-Sea salt


It could not be simpler. The first thing to do is to wash the broccoli carefully and then put it in a blender next to the boiled water and a pinch of sea salt. Once processed the broccoli, you must take the smoothie immediately. You must take special care in consuming it freshly made so that it does not lose any of its nutrients.

How to consume:

This shake should be taken every morning and night for a period of time not less than 30 continuous days. Although you may not feel the effects immediately, by the time this period has passed the Helicobacter Pylori should have disappeared.

You can supplement this drink with a cup of ginger tea in during your meals or one another mid-afternoon snack. This will help make the stomach cleaning process faster. Keep in mind that this bacteria is very resistant, hence it can live between stomach gases, so you must be constant with your treatment.