Here’s Why it’s Good To Eat Corn!

Summer is the season when it often smells of boiled or roasted corn.

It is customary to bake and the countryside and the city.

If you do not have the habit to consume, you should start, at least when you consider all the benefits that the corn for human health.It is quite rich in fiber and contains very little fat but stimulates digestion.

Is rich in carbohydrates, is nutritious, but if you need to gain weight – reach for large quantities of corn. Corn reduces the risk of diabetes, and is rich in protein and helps combat stress. Also, experts point out that yellow maize grain contain arytenoid that reduce the risk of blindness.

Corn is very healthy for pregnant women, so experts advise eating corn during pregnancy. Effectively reduces cholesterol, but is also important for heart health.

The fact is that corn is used for a number of cosmetic products. Experts point out that it can be applied on the skin to remove skin rash or similar irritations of the skin.

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