10 Surprising Health Benefits of Sayote (Chayote) Most People are Not Aware Of!

Chayote, locally known as sayote in the Philippines, is an edible plant belonging to the gourd family Cucurbitaceae, making it cousins to melons, cucumbers and squash. It is known by other various names including pear squash, vegetable squash, christophine, choko (Australia and New Zealand) and cho-cho (Hawaii).

It is a usual ingredient to household dishes because it provides relieving taste and it contains numerous health benefits. It contains a crunchy flesh that can be eaten in both raw and cooked form.

10 Health Benefits You Get From Sayote

#1: Put leg cramps in check (Magnesium 3%)
Sayote contains magnesium, which is an electrolyte and a mineral that can actually assist in preventing muscle cramps.

#2: Good for the heart (Folate 23% DV)
Sayote is packed with folate, a vitamin B that can actually assist in preventing homocysteine accumulation. Studies show that excessive of this amino acid in the blood is connected to a higher risk of having coronary heart disease and stroke.

#3: Guard against constipation (Fiber 7%)
If you are in need of fiber, simply add this fruit on your regular diet.

#4: Energizes the body (Manganese 9%)
Begin your day with a breakfast of sayote omelet. It contains manganese that has the ability to aid the body in converting protein and fat to energy.

#5: Soothes tired and heavy legs (Potassium 4%)
Both of tired and heavy legs are the signals of the body that it requires potassium intake. Consume some potassium rich foods in order to prevent this situation.

#6: Good for the brain (Vitamin B6 4%)
Participants of the study have shown that Vitamin B6 has the ability to improve the performance of the memory in some age groups.

#7: Keeps thyroid healthy (Copper 6%)
It aids iodine in maintaining the thyroid healthy by simply giving copper, which is a mineral connected in thyroid metabolism, particularly in the production and absorption of hormone.

#8: Helps prevents acne (Zinc 5%)
Sayote is a good source of zinc, a mineral that has been known to influence hormones that controls the production of oil in the skin.

#9: Prevents bone loss (Vitamin K)
It supplies vitamin K that is connected to osteoporosis.

#10: May prevent cancer (Vitamin C 13%)
Vitamin C is known as one of the potent antioxidant, substances that can actually defend the cells from damage that is due to free radicals. Studies show that antioxidants may slow or possibly prevent the development of cancer.

source: http://www.worldhealthguide.org


Bone health is something that the young and healthy often take for granted, but without proper care throughout youth and adulthood, bones can deteriorate rapidly with age and may lead to conditions such as osteoporosis, which is the loss of bone mass, and osteogenesis imperfecta, bones that break or fracture easily.

While there are several ways to maintain strong bones throughout life, such as exercise, a healthy body weight and regular exposure to the sun, one of the most effective methods is through diet.

Bones require a variety of nutrients—including calcium, potassium, magnesium and vitamins C, D and K—to maintain their strength and density over time, and these eight foods are great natural sources. So, be sure to add them to your cart when buying groceries this week!

#1: Dairy Products

Dairy products are well-known sources of calcium, but many are also fortified with vitamin D, making them extra beneficial for bone health.

Just one cup of milk contains approximately 30-percent of the recommended daily intake of calcium, and one cup of plain, low-fat yogurt provides a whopping 42-percent, according to the National Institutes of Health’s Office of Dietary Supplements. While cheese is not a significant source of vitamin D, and is rarely fortified with it as milk and yogurt often are, Health.com says that just 1.5 ounces of cheddar has over 30-percent of your daily value of calcium.

#2: Eggs

Although not a source of calcium, eggs do provide a small dose of vitamin D. According to Health.com, one egg yolk contains 6-percent of the recommended daily intake. While eggs are often known as an excellent protein source because of the whites, it is necessary to consume the yolk as well to take advantage of their bone-boosting benefits.

In addition to vitamin D, eggs contain phosphate, of which more than half of all bone is made. In a study conducted by Robert P. Heaney, MD, of Creighton University, it was discovered that “calcium needs phosphorus to maximize its bone-strengthening benefits.” This makes consuming eggs—and other sources of phosphate such as cereals and meats—in conjunction with foods containing calcium, essential elements to keeping your skeletal system in its best condition.

#3: Salmon

Salmon, and other fatty fish such as sardines and mackerel, are excellent sources of vitamin D. According to Health.com, a 3-ounce piece of sockeye salmon contains more than 100-percent of your daily value.

While fresh fillets are often considered the best way to consume fish, in this case it may be best to buy salmon canned. Why? Because the small, soft bones that are included with the meat contain a high amount of calcium. Just three ounces has 183 milligrams, states WebMD.

#4: Leafy Greens

It may come as a surprise to learn that leafy greens are an excellent source of calcium. In particular, those which are very dark in color, such as bok choy, Chinese cabbage, kale, collard greens and turnip greens. According to WebMD, one cup of cooked turnip greens has about 200 milligrams of calcium, which equates to approximately 20-percent of your recommended daily intake. Additionally, the source notes, “dark greens also have vitamin K, which can reduce your risk for osteoporosis.”

While spinach is often included in this group of vegetables, Healthline.com states “it contains oxalic acid, which makes the human body unable to absorb its calcium.”

#5: Figs

One of the sweeter ways to get more calcium into your diet is by eating figs. When they are in season, typically during the summer and falls months of the year, try adding them to salads or on homemade pizza. They are also delicious to eat simply on their own. According to WebMD, five medium fresh figs have around 90 milligrams of calcium, which equates to about 10-percent of your daily intake.

Alternatively, you can find them year-round in dried form at your local bulk food store. Just half a cup of dried figs has 120 milligrams of calcium.

#6: Grapefruit

Another fruit with bone-strengthening benefits is grapefruit. An excellent source of vitamin C, one medium red grapefruit contains 120-percent of the body’s daily needs, says Livestrong.com. The reason vitamin C is so essential to one’s diet, the source notes, is because “collagen is 90-percent of the organic bone matrix that stores minerals, and healthy collagen formation requires vitamin C.”

While grapefruit is among the best sources of vitamin C, if you’re someone who finds them a bit sour for your liking, other fruits such as oranges, strawberries, papaya and pineapples are delicious alternatives.

#7: Almonds

Nuts of all varieties provide a multitude of health benefits, but when it comes to bone health almonds are the most beneficial. According to Livestrong.com, almonds are the only nuts that contain a valuable amount of calcium (approximately 8-percent of daily value). The source also notes that “almonds are an excellent source of bone-strengthening magnesium (20-percent of daily value), a nutrient that primarily resides in the body’s bones.”

To add variety to your diet, try pureeing almonds into butter form. WebMD states that just two tablespoons contains 112 milligrams of calcium.

#8: Sweet Potato

An excellent source of both magnesium and potassium, eating sweet potatoes is a great way to boost bone health. According to WebMD, these nutrients are essential because “if you’re low on magnesium, you can have problems with your vitamin D balance, which may affect your bone health,” while potassium “neutralizes acid in your body that can leach calcium out of your bones.”

Try eating a medium-size sweet potato, baked with no salt. This simple side dish contains 31 milligrams of magnesium and 542 milligrams of potassium.

source: http://www.worldhealthguide.ph

16 Foods That Can Be Stored Longer Than We Thought

Summer always brings sun and joy to our lives, and we’d like so much to have a bowl of fresh fruit on our table for as long as possible. Unfortunately, most foods have quite a short shelf life.

But don’t worry! Bright Side gathered some useful advice to help you enjoy fresh berries, cheese, and other delicacies for much longer than usual.

16. Berries + vinegar + water

Mix 1:10 apple cider vinegar and water. Rinse the berries in this solution, drain them, put them in a bowl lined with paper, and place it in the fridge. The solution is weak, so you won’t taste the vinegar, and the berries will last longer.

15. Celery, broccoli, lettuce + tinfoil

This one’s very simple: completely wrap your broccoli, celery, or lettuce in tinfoil. They’ll stay fresh and crispy for 2-3 weeks or longer.

14. Cheese + parchment paper

Cheese will keep better if you wrap it in parchment paper and put it in a ceramic or glass bowl. You can also put it into a plastic box, but keep it slightly open. Keep the cheese in a warmer part of the fridge. Another convenient way to store it is to grate and freeze it (see details here).

13. Apricots + compartments

The best kept are slightly unripe apricots that have no spots or other defects. If there are many to store, place them in a box, wrapping each in parchment paper. You can also use a clean container with compartments, such as an egg tray. Apricots ripen at 50-59°F (10-15°C). Ripe specimens should be stored in the fridge in a paper bag.

12. Cottage cheese + sugar or salt

Put an open pack of cottage cheese into a glass or enamel bowl with a lid. To store it in the fridge, place 2-3 cubes of sugar onto it. You can also preserve the product without the fridge: pour a layer of salt into a sterile bowl, put the cottage cheese on it, cover it with a cloth, and put a weight on top. By the way, low-fat cottage cheese stores better.

11. Grapes + rope

The best place for grapes in the fridge is the back wall. Choose late varieties, and keep the grapes so that they touch each other as little as possible. You can store them for a long time if you hang them in a dry, cool, dark, and aired room. Gardeners keep grapes for longer by stopping watering them 1.5 months before gathering.

10. Ginger + boiled water or parchment paper

If you don’t care much about the healthy properties of ginger but are concerned about its taste, store it in the freezer. However, if you want to keep it fresh for a long time, dry it a bit in the sun, then wrap it in parchment paper and place it in a dark cool place. Another way is to soak it in boiled water and place it in the fridge.

9. Meat + nettle + marinades

You can store fresh meat without the fridge for 4-6 days. For that, put nettle leaves around it (horseradish, wormwood, or nutwood leaves will also do), wrap it in a cloth soaked in vinegar, and place it in a pan or wooden box. Close the lid tightly, and bury it 10 inches (20 cm) in the ground. Rinse the meat with water before cooking. In the freezer, meat is best kept wrapped in tinfoil, and there’s also a method of marinade freezing.

8. Spring onion + bottle + freezer

A simple way to freeze spring onions is to cut them and put the pieces in a plastic bottle. Dry them a little bit before putting into the freezer. If you do it right, you can store them until winter.

7. Tomatoes + stalks up or down

Keep unripe tomatoes with their stalks down in a paper bag or in a single layer in a box stored in a cool place until they’re red. If there’s fruit nearby, ethylene will quicken the ripening. Ripe tomatoes should be stored at room temperature with their stalks looking up, preferably without the tomatoes touching each other.

6. Fish + ice

An important condition here is the correct processing after the fish is caught. You shouldn’t transport it in a plastic bag while it’s still alive: only do that when it’s scaled. Average fridges can’t ensure the right temperature to store fresh fish, but if you put it into an icebox, you can prolong its shelf life by 2-3 days.

5. Greens + water + plastic bag

You can easily store your fresh greens with a special gadget, of course, but it’s just as easily done by placing the stalks into a bowl of water and covering the greens with a plastic bag. Then put them in a cool place.

4. Apples + paper + drawer

Gather the fruit in time and keep the wax intact: it protects them from fungus. Send your apples to “quarantine” in a cool place, and get rid of damaged fruit in 2 weeks. Carefully wrap the good ones in paper or vellum (not in newspaper). If you’ve many apples, you can cover each layer with a layer of paper. Store them stalk up in a dark cool corner as far from potatoes as possible.

3. Mushrooms + box, bowl, or paper bag

Young mushrooms are the best. Clean them from dirt and rinse quickly, as their flesh absorbs water. Optionally, place them into a bowl of saltwater to get rid of insects. Lay them out on a paper towel, and cut off the damaged areas. Dry the mushrooms a bit, and store them in the fridge in a paper bag, a wooden box, or a bowl with napkins.

2. Watermelon + ash, net, clay, moss, or straw

Watermelons are best stored in a cellar at a temperature of about 35°F (2°C). They will keep there for a very long time. Wrap them in a cloth, and hang them in a net or put them on a shelf, wrapped additionally in straw. You can also cover them with clay or wax. Other options are to store them in ashes (in a barrel) or in dry moss. Watermelons last longer in dark cool corners, on a soft cushion, and turned over often.

1. Butter + oven

This ancient method allows butter to be stored for 1-3 years. Place sterilized jars onto a baking sheet, and put the butter inside them. Bake the butter in the oven (230°F or 110°C) for 15-20 minutes. Then add more butter into the jars, screw the lids, and give it another 45 minutes in the oven. Now your butter is ready! Cool it down, and put it on a shelf.


High blood pressure or also known as hypertension is a common health problem affecting a great number of people. Individuals who have hypertension usually have the reading of 140/90mmHg.

This means that you are under the usual disease of high blood pressure.

If not treated, hypertension can be a serious condition that can result in catastrophic conditions including diabetes, cardiovascular diseases, cognitive conditions, aneurysms and even kidney failures.

Even though many people use prescription medications to normalize their blood pressure, these medications can cause various side effects, including insomnia, dizziness, and even leg cramps.

So, the best thing you should do is take natural remedies that are completely safe and available.

Today, we have 3 natural remedies that are extremely effective in the case of hypertension. Your blood pressure will be back to normal again. Check them out!


Needed Ingredients:

  • Water
  • Slices of Lemon


Squeeze the juice of one lemon into a glass of water and consume this every day in the morning before your breakfast.

Lemons have the ability to maintain the flexibility and gentleness of the blood vessels. This way they can lower the high blood pressure.


Garlic is packed with sulfur compounds as trisulfide that has the ability to lower the blood pressure and eliminate the harmful toxins and cholesterol out of the body.

These compounds can stimulate the production of nitric oxide and regulate the high blood pressure, thus expanding the blood vessels.

You should consume 2-4 cloves of fresh garlic in the morning before your breakfast or before going to sleep in the evening.

It is recommended to consume the garlic raw and fresh because the process of cooking can make the garlic to lose its important nutrients.


Needed Ingredients:

  • Water
  • 1/8 teaspoon of Baking Soda
  • Apple Cider Vinegar


Apple cider vinegar or ACV is packed with various beneficial minerals including potassium, magnesium, and calcium. These minerals are essential for regulating the blood flow and lowering the blood pressure on the artery walls.

Just mix 1 tablespoon of apple cider vinegar, 1/8 teaspoon of baking soda and a glass of water. In order to obtain the best results, consume this twice a day.

Source : http://www.greentreemedic.com/how-lower-blood-pressure-fast-natural/

Eat 10-15 Almonds Everyday to Protect Your Health From Diabetes and Hypertension! Here’s How!

When it comes to healthy food, particularly nuts, seeds, or drupes, most health enthusiasts will think about almonds. And there’s a good reason behind it.

Almonds are extremely nutritious with fiber, protein, monounsaturated fats, and 37% of vitamin E RDA among others. What’s more, almonds are satisfying, whether you’re enjoying homemade almond milk or pancakes topped with fruits and almonds. But how many almonds should you eat daily?

One clinical study on almonds showed that they can help improve HDL cholesterol (the good kind of cholesterol). In the study, the participants who already had coronary artery disease consumed 10 grams of almonds every day, which is equivalent to 12 to 15 almonds.

Aside from improvement in HDL cholesterol, the study also discovered that this particular amount of almonds can help reduce triglycerides while lowering both LDL and VDL cholesterol. Almonds also helped decrease atherogenic index, which is associated with chronic inflammation and vascular diseases.

Wonderful Benefits of Eating Almonds Daily

Consuming 10 to 15 almonds every day can provide you with many health benefits, including:

#1: Fights Diabetes
Almonds are good for people with diabetes. One of the best reasons why you should have 15 almonds daily is that they are high in protein, fiber, and the good kind of fat, while providing only a few amounts of carbohydrates. This trait makes almonds ideal for people with diabetes.

Almonds also contain high amounts of magnesium, which is a mineral that is essential to over 300 processes in the body, including controlling blood sugar levels.

#2: Good For People With Hypertension
Almonds are also good for people with hypertension. For people with high blood pressure, magnesium in almonds also helps decrease hypertension, which is one of the factors that lead to stroke, kidney failure, and heart attacks.

#3: Antioxidants
You’ll get good amounts of antioxidants. You’ve probably heard or read so much about antioxidants, but their importance will never be stressed enough. They help protect our bodies from free radicals that can lead to oxidative stress, a known contributor to aging, cancer, and other diseases.

#4: Protect Against Heart Disease, Alzheimer’s and Cancer
Your cell membranes can be protected against damage, thanks to the vitamin E in almonds. An example of an antioxidant is vitamin E, which is useful in protecting the cells from oxidative stress as it builds up in our cell membranes. As a result, we are more protected against heart disease, Alzheimer’s, and cancer.

Eating 15 or fewer almonds is good for you, especially if you consume it daily. However, having large quantities of the nuts can cause weight gain. An ounce is usually enough to give you the benefits mentioned above.

source: http://www.worldhealthguide.org

4 Herbs That Can Protect Your Brain From Alzheimer’s, Depression, Anxiety and Many More!

The beauty of herbal medicine is that they pose no side effects, not to mention they are inexpensive and very accessible. To protect our brain, try these four herbs that are proven to relax the nervous system. Several studies have concluded that these power herbs can alleviate anxiety, depression, stress and even Alzheimer’s disease, while enhancing our mental abilities.

#1: Ginseng
Ginseng contains dominant brain-boosting, mood-enhancing, anti-inflammatory components. Various studies have shown that Alzheimer’s patients who usually handle ginseng supplements for at least three months undergo great improvement in their cognitive function.

#2: Ginkgo Biloba
This herb has the ability to boost your memory, as well as controlling the poor circulation of your blood in the brain. This is also known as a “brain herb.” There are several studies which have shown that this herb is good maintenance supplier and can become beneficial to those people who suffer from dementia.

It improves the flow of the oxygen inside the brain, as well as its blood circulation. It has the ability to sustain the impaired nerve cells caused by dementia. It is effective as some prescription and medications can effectively treat the early symptoms of Alzheimer’s.

#3: Peppermint
Peppermint is loaded with numerous health benefits. It has the ability to treat bad breath, boost the entire health, as well as relieving stomach problems. The mint leaves can be swallowed or consumed in the form of tea or chewed.

It can also lower anxiety level, calm the mind, and decrease fatigue. It has the ability to improve the oxygen levels in the blood, as well as the blood pressure and refresh both of your mind and body.

#4: Rosemary
Numerous years back then, this remedy has been used for several great improving memory components. The University of North Umbria exposed an experiment in order to investigate the effect of rosemary oil on future memory.

Furthermore, rosemary is known as an exceptional source of iron, calcium, as well as vitamin B. It can also be used as oil, in the form of tea or may combine with other dishes.

source: http://www.worldhealthguide.org

Two Daily Teaspoons of This Natural Ingredient Will Save Your Teeth!

Would you be interested in improving your oral health and whitening your teeth with using one ingredient only? Well, you can, and if you are interested, keep reading. If you consume only two teaspoons of the ingredient we are about to present you with, your oral health will be optimal. The best thing about this ingredient is that we all have it in our homes. Interested yet?

Introducing Oil Pulling

The ingredient we are talking about here is oil, to be precise the unrefined cooking one like coconut oil. It is not important which one you pick and it does not matter if you like the taste, because you are going to eat it.

What you need to do is take two teaspoons and put them in the mouth. Then, swish the mouth with the oil and then spill it in the sink. This might sound gross, but that is not the point here.

This technique that we are talking about is known as ‘oil pulling’ and it has been used in Ayurvedic medicine for a long time. Unlike other natural remedies, oil pulling actually works. Also, this technique has become so popular lately that all health bloggers, vloggers and even grandmas have been talking about it and using it.

If you are wondering what it does, it will help with fighting halitosis, gingivitis, eczema, acne and a lot more.

How Does it Work?

The oil pulling works by drawing the bacteria out through the pores in the gums while swishing. This way, the bacteria is removed from the mouth and the body as well.

The theory here is sound, yet still not scientifically proven. There is no evidence actually that the oils do this and the whole idea behind drawing bacteria out of the skin might not be that true. Actually, oils, honey and other remedies soften the skin to remove splinters and such.

Nevertheless, science does suggest that oil pulling works to remove the bacteria from the mouth. There was one study where it was discovered that oil pulling removed the bacteria, the mucus specifically and the plaque as well from the mouth.

Thus, oil pulling does offer some benefits when it comes to the bacteria in the mouth. However, the part about the pores is not very true.

Also, due to the fact that flossing can reduce cancer rates by reducing the bacteria, it helps with the immune system and it is one reason more to try this.

A lot of people actually say that oil pulling has helped them to have better teeth and breath as well. However, do not do this daily, because it is a little bit excessive. Also, you need to swish for 20 minutes. Just floss well, brush regularly and use this from time to time to get the bacteria out of the mouth. That is it!

Miracle Oil For Breast Enlargement – Tighten Your Saggy Breast Naturally

Today, you will learn a recipe of miracle oil for breast enlargement, this oil will also help to tighten your breast naturally at home, so lets have a look on the ingredients you will need to prepare this magical oil.


Olive Oil (Half Cup)

Fenugreek Seeds (2 Tablespoon)

Black-Cumin/Kalonji (2 Tablespoon)


 Add all the 3 ingredients in a pan, stir & cook them for 15 minutes.

Turn the flame off and strain the oil, store it in air tight container/You can store this oil for a month.

Massage your breasts with this oil for 20 minutes, use it for 3 weeks weeks daily before going to bed. Visible differences could be seen after 2 weeks.

How To Tighten Your Saggy Breast?

You can also use this oil to tighten your loose and saggy breast, the applying method and time is same but after massage wear a tight push up bra. Use this oil for 2 weeks, visible differences could be seen after 1 week.


The study, which was carried out by Chinese researchers, involved an examination of data associated with roughly half a million people aged 30 to 79. The study’s findings were published in the BMJ journal.

The study’s finding:

“People who ate lots of hot and spicy food were less likely to die during the period when the study was carried out–2004 to 2008–than those who did not eat such foods (about 20,000 people died over those years).”

“Compared with participants who ate spicy foods less than once a week, those who consumed spicy foods one or two days a week were at a 10-percent reduced risk of death,” the researchers noted in their report.

According to the Chinese researchers, people who consumed spicy foods once a day lowered their chance of dying by 14-percent when compared to people who ate those foods just once each week.

Researchers noted that many of the people who ate spicy foods regularly consumed chili peppers, which contain capsaicin, a component already shown to lower obesity and risk of cancer.

Still, experts say it’s still not clear why spicy foods are so beneficial, which is why we shouldn’t jump to any conclusions just yet.

“If people who eat spicy food more often have lower death rates, that might indeed be caused by the chilli eating, or it might be caused by something different that is related to eating chillis and also, separately, happens to promote health,” noted health researcher Kevin McConway of Open University.

“Maybe this is something in the way spices are used in Chinese cooking, or related to other things people eat or drink with the spicy food. Maybe it has something to do with the sort of people, in China, who tend to eat more spicy food.”

source: http://www.worldhealthguide.ph

Man sets up foundation for patients seeking alternative treatments after curing his own cancer with cannabis oil

David, 33, was diagnosed with stage III bowel cancer in July 2012 and underwent chemotherapy, radiotherapy and surgery to treat his condition.(1)

Despite these efforts, doctors told David that his cancer was terminal. He took matters into his own hands by trying cannabis oil as a last resort. He purchased marijuana from a local dealer for $70 a gram.(1)

The father of one declares he has been cancer-free since early last year and hopes to set up a support group for cancer patients who are seeking alternative treatments.

“Friends had told me about cannabis oil and I dismissed it at first. I’ve never been into drugs,” David told sources.(1)

“But in February last year I was told I only had 18 months to five years to live, and I felt I had to try everything I could. I felt like the chemo was killing me and I had nothing to lose. I couldn’t accept I was going to die.”(1)

The royal oil
After doing some online research of his own, David found a bountiful amount of information about the medicinal benefits of cannabis oil and decided to try it.

“When I was told I had terminal cancer, I just couldn’t accept it. I was in my early 30s and I had my son to think about, so I decided to try alternative treatments,” he said.(2)

“A few people had already suggested using cannabis oil, so I decided to look into the research before I decided to give it a go.”(2)

He starting using small amounts of cannabis oil in May 2014 in conjunction with courses of chemotherapy.

“I took very small amounts at first alongside chemotherapy, but I started missing my appointments at the hospital for one reason or another.”(2)

“Come to the end of August, I felt that the chemotherapy was actually making me poorly. I thought that if I was going to die, I didn’t want to feel this ill, so I decided to stop my treatment.”(2)

“I continued taking cannabis oil, but I also had other treatments such as radiotherapy, and I also had an operation at the end of October 2014.”(2)

Giving hope to other cancer patients
David was given the all clear last April following a scan in January. He is currently working on setting up the David Hibbitt Foundation.

“Since telling others about my story, I have had a lot of people get in touch wanting to know more about alternative treatments.(2)

“It just seems like there is nowhere for people to go to get this sort of advice.(2)

“I don’t want people to think that cannabis oil is a miracle cure, but I just want people to know there are other treatments out there that can help.(2)

“The Foundation will have a support group that is completely free to join and it will be a place where people can get advice, as well as talk to each other about their experiences. It’s about giving people a bit of hope.”(2)

Others have testified to the medicinal benefits of cannabis oil in wake of David’s recovery, including cancer patient Gary Cartlidge, aged 59: “I was diagnosed with terminal cancer in October 2014 and the doctors only gave me between three and six months to live.

“I started using cannabis oil about 12 months ago, and I am still here.”(2)

“What David is doing is tremendous because there are people out there who need help, but don’t know where to go for advice on alternative treatments.”(2)

Cannabis isn’t just an an effective way to help chemo patients with a suppressed appetite eat. In an ironic twist of turns, in some cases, it may also be the cure

source: http://newstarget.com