10 Ordinary Vegetables That Look Extraterrestrial

Every day we cook and eat ordinary products, but we can’t imagine how strange they may look sometimes.

Bright Side did some research and found the weirdest vegetables from all over the world. Each vegetable is more curious than the previous one, so be sure to get to our number one.

10. Colorful Corn

This corn with translucent colorful grains was bred by Carl Barnes, an American farmer. It is called Glass Gem. This corn does not fade while boiling, but it is still too hard to eat. It is used for making popcorn and corn flour.

9. Romanesco Broccoli

This alien vegetable was bred in Italy as a result of a mix of cauliflower and broccoli. It is full of nutrients: carotene, vitamin C, zinc. It contains less dietary fiber than broccoli and it is easier to digest. Romanesco has a delicate flavor, reminiscent of broccoli.

8. Strawberry Spinach

Surprisingly, ordinary spinach has a strange variety with these little berries that look like strawberries or raspberries. Both the leaves and berries are edible. This spinach has a high amount of iron and contains as much protein as powdered milk. However, the berries are almost tasteless (but still nutritious).

7. Purple Yam

Purple potatoes are one of the subspecies of yam that originated from Peru and Colombia. Healthy nutrition fans love this vegetable: it contains antioxidants and helps to prevent many diseases.

6. Nopal Cactus

Mexicans love this cactus so much that it became a common food in their supermarkets, just like corn or potatoes. Nopal is rich in vitamins, and it helps to burn fat. It is a popular ingredient for salads. It can be grilled, marinated, and used as a main ingredient. Fresh cactus tastes like asparagus with green peas. It tastes like pickles if marinated.

5. Colorful Cauliflower

This subtype of cauliflower really looks like a bunch of colorful flowers. This vegetable can decorate any table. It is also as nutritious as regular cauliflower.

4. Lotus Root

Lotus root is considered to be dainty in Japanese, Chinese, and Thai cuisine. It is also called the “fugu fish” of the vegetable world: lotus root can be poisonous if cooked incorrectly. Useful properties of the root have been known since ancient times: it contains a lot of vitamins and amino acids.

3. Chinese Bitter Pumpkin

This spiky vegetable is popular in Asia. It is important to cook it right because it is bitter and its raw juice is poisonous. However, the bitter melon is very nutritious: it contains iron, calcium, and potassium. Recent research proved that bitter melon juice can kill pancreatic cancer cells.

2. Oca

This unusual vegetable is cultivated in South America: Colombia, Peru, Chile. Oca tastes like potato, but it is rich in flavor and has bright furrowed bulbs. Unlike potatoes, oca can be eaten raw. Mashed oca is very mealy.

1. Watermelon Radish

The name is deceptive — this radish only looks like a watermelon. It is not sweet, and it is as nutritious as an ordinary radish, but it looks way more interesting.


Even the most ordinary vegetables can surprise you.


We all know that smoking is arguably the deadliest habit on the planet. That doesn’t stop a lot of us from doing it, though. Over 16 million people in the United States suffer from health issues caused by smoking. For every person it kills, a minimum of 30 people lives with a severe smoking related illness.

Even though we’re cutting back on cigarettes, they still linger. The damage it does to your lungs is often serious and irreversible. But for smokers and ex-smokers, you’re in luck! There is a drink that can help you cleanse your lungs of these toxins.


Three main ingredients make the drink work: turmeric, ginger, and onion. All three are packed with various health benefits, but combined they form a potent and tasty lung cleansing beverage.

Turmeric is a spice from India that is widely known for its vibrant gold color. It’s also praised for its health benefits, as many as 600 of them! It’s high in minerals and vitamins and has anticancer, antibacterial and antiviral properties. If this spice isn’t a part of your daily life already, it should be!

Ginger is most commonly used for settling an upset stomach, but it can do so much more. One, in particular, is the ability to reduce excess mucus in your lungs, which can happen as a result of smoking.

Finally, onions have powerful antioxidant and anticancer properties. It’s been used to treat some cancers, showing it can inhibit further growth of the cells. Not bad for a vegetable that’s known for making you cry and being self-conscious of your breath.


• 2 tbsp. of turmeric
• 400g of onion
• Thumb sized ginger root
• 400g of natural sweetener (honey, maple syrup, xylitol, stevia, lo han, etc.)
• 1L of water


1. Mix the sweetener into the water and heat until boiling
2. Chop the ginger and onion and add to the mixture, bring back to a boil
3. Add the turmeric and lower the heat to medium
4. Heat until there is only half the original amount left
5. Strain what’s left into a glass container
6. Let it cool to room temperature then place in the fridge
7. Consume 2 tbsp. daily, once in the morning and once in the evening, at least 2 hours after a meal
Smoking may be addictive, but it’s never too late to quit. It won’t be easy, but it will benefit you in the end.
This drink is a great start for smokers and a better one for ex-smokers. Try it yourself and start breathing a
little easier!

source: http://www.worldhealthguide.ph

8 Myths About Pregnancy That Turned Out to Be True

Right from the first weeks of pregnancy, the surrounding people start to intimidate the future mother with old wives’ tales: don’t cut your hair, don’t buy new clothes, and don’t even dare to think about knitting. Nevertheless, there is sense in some of these superstitions.

Bright Side has prepared for you a set of beliefs about pregnancy that have some scientific proof.

1. If you caress a cat, your baby will have many enemies.

There is one real enemy called toxoplasmosis, the carriers of which are cats. Therefore, it really makes sense to limit your communication with cats in order to avoid intrauterine infection.

2. If you sit on a doorstep, evil spirits will take your baby away.

A pregnant woman definitely should not sit either on a doorstep or in any other draft. The immune system can be weakened, and neither cold nor pain in your waist will provide you with stronger health.

3. If you eat red fruits, the baby will have rosy cheeks.

All red berries and fruits are strong allergens, although the attitude to eating them varies. According to Russian traditional medicine, pregnant women should not eat them, while Western doctors say the opposite.

4. If you watch scary movies, the baby will become ugly.

There is always a special restriction for pregnant women at the beginning of every movie. And that’s not without reason. Hormonal changes make a woman very sensitive, and too much stress can lead to blood flow disorder. Therefore, it will be better if you put off the horrors for later.

5. If you sit with your legs crossed, the baby will be clubfooted.

Crossed legs can cause problems for the blood supply and increase the risk of varicose veins. That is why it’s better to forget about this position during pregnancy and use safer postures.

6. If you sleep on your back, the baby can choke.

Sleeping on the back, especially in the last stages of pregnancy, can lead to clamping the mother’s vena cava. If she regularly sleeps in this position, a pregnant woman can get weakness, lack of oxygen, and dizziness, while the baby can develop hypoxia.

7. If you hang out clothes, the baby can get tangled in the umbilical cord.

The thing is not in hanging out the clothes but in lifting up both arms. If you do it for a short period of time, nothing scary will happen. However, if you do it for a long time, then the tonus of uterus can increase. That can be dangerous for pregnancy.

8. It’s prohibited to have a bath because the power of the baby will be washed out.

A hot bath, especially in the early stages of pregnancy, can lead to miscarriage. Although it would still be nice to have a warm bath without any concerns.

Boy or girl?

It is said that if the belly of a pregnant woman looks pointed, she will have a baby boy. If it looks round, she will have a baby girl. Unfortunately, it’s only the location of the muscles and organs that influence the shape of a tummy. Hence, this superstition is a myth, just like other ways of finding out the baby’s sex. The best way is an ultrasound, although that can sometimes be mistaken as well.

Surprising Effects of Rose Apple (Makopa) Juice to Your Health: Fights Diabetes, Detoxifies Liver, Helps Prevent Breast Cancer and Many More!

People are truly blessed to have been graced with this miraculous and amazing rose apple juice. It is loaded with nutrients that clearly benefits your health and cures various illnesses.

The rose apple juice keeps your body in getting better as years go by. As a matter of fact, it is branded as an anti-cancer agent.

Rose apple juice has the ability to prevent breast and prostate cancer, as well as stopping diabetes.

Researchers have proven that this has the ability to prevent cancer in a natural and effective way. You can make your own mixture in order to get its best benefits.

The health benefits of rose apple juice have been well documented and it includes the following:

• Detoxifying the liver
• Preventing specific kinds of cancer
• Fights against diabetes
• Improves digestion
• Reduces fever
• Decreases fungal and bacterial infections
• Reducing epileptic seizures
• Enhancing the immune system
• Decreasing the oxidation of bad cholesterol

The active organic compounds that can be found in apples which includes Vitamins A and C have been known in medical text and recent researches as an effective agent in order to prevent both breast and prostate cancer in people that have combined this fruit juice into their daily diet.

It is natural anti-fungal, as well as anti-bacterial which mean that it has the ability to decrease fever that is connected with infections.

The organic compounds can assist in regulating blood sugars in order to aid with diabetes. This fruit is very impressive and amazing because it provides refreshing juice and a lot of health benefits.

source: http://www.worldhealthguide.org


All of us have had some skin issues, like wrinkles, acne, dark spots or blemishes. But we don’t need to have a cosmetic procedure every time an issue appears, because there are natural alternatives that can act even better, like guava leaves.

Guava leaves are an effective way to treat your skin. Here are 4 ways in which you can use them:

Cure atopic dermatitis

These leaves can help with the redness and irritation caused by atopic dermatitis. They also contain anti-allergic abilities that prevent the creation of histamines (chemicals that cause the itching, sneezing and swelling allergy symptoms).

Acne treatment

The American Journal of Chinese Medicine has published a study which confirms that guava leaves are great against microscopic organisms (acne), because of their antibacterial abilities. Besides eliminating acne, the use of guava leaves soothes the skin and reduces pimples.

Wrinkle elimination

The guava leaves have more benefits than the fruit, and it has been proven scientifically. They have anti-cancer properties and destroy the free radicals in the body. They are also a strong anti-wrinkle tool, and improve the overall quality of the skin.

Lighten dark spots

Guava leaves can be used for the treatment of blemishes – like red or dark spots on the face. They are a tonic agent which helps with reducing irritation by killing the microscopic organisms.

Method of treatment:

•Dried guava leaves are used in cases of atopic dermatitis. Grind them and add them to a tub of warm water – they
will relieve the itching and redness and make you feel more comfortable.
•In all the other aforementioned cases, crush a couple of leaves and add them to a saucepan of boiling water. When
the color gets red and it looks enough concentrated, take it away and leave the mix to cool. After that, apply the
tonic on the face with a cotton ball. Leave it for about 15 minutes and wash your face with lukewarm water. The
treatment should be done at least twice a week.

source: http://www.worldhealthguide.ph

You have problem with chapped lips – here is how to treat them?

We all know the problem of chapped lips in winter experience a real shock. As the humidity in the air significantly increased, the water from your lips are virtually dry, and this has the effect of cracking on the lips that is difficult to treat.

Difficult, but not impossible, but here are some tips on how to more quickly and efficiently deal with this situation.

healthy mouth

The first thing to prevent this situation, the lips, apply lip balm every time before use dried roses, at bedtime, leaving the wind, when the sun is very strong and when the harsh weather conditions. After showering, rub balm on the lips with the help of an old toothbrush that you already intend to roll, making them not only to feed but also to remove dead surface layer.

Avoid licking his lips because saliva does not wet the lips but it just dries up, and certainly do not forget to drink plenty of water, because in addition to the many other benefits of this liquid which means life, it will provide the softness of the lips.

Let the lips are smooth
In this area there is a myth that says that some of the humidifier only reinforce the need for your lips for extra care and continuous lubrication. The truth is that there are ingredients that are ‘effective than others, such as petrolatum, Shea butter, hyaluronic acid and dimethicone, which are excellent for restoring moisture to the lips.

The most important thing is to buy a viscous lip balm instead of wax to his constituents better reach into the cracks of the lips. If your lips are chronically chapped, use conditioners containing ceramics to restore the structure of the foreskin on the lips.

Cleanliness is next to godliness
In addition to those “good”, in products for lip care and there are bad ingredients that only support the shooting skins on the lips. Anyone who suffers from eczema skin should not be used conditioner that contains lanolin. As the perfumes cited as the number one in the skin allergy, stay away from heavy and rich scents of balsam of which one of cinnamon can be particularly irritating.

If you want to peel the unnecessary skin on the lips, which has already begun to waste, apply a balm that contains alpha-hydroxide acid paler than to tear lips and further damage the peels and gels for the face.

Intervention on lips.Take care of your mouth
Besides dehydration, the other main cause of chapped lips is disturbed and pH balance of your skin that in damp areas such as the lips should be slightly acidic. Toothpaste, breath fresheners, mouthwashes and preparations for face can disturb this balance, it is advisable to apply lip balm before each brushing teeth or washing your face. If you suspect that your toothpaste one of the main causes of the problem, use a paste that does not contain sodium lauryl sulfate.

Professional help is gold
If your lips stubbornly do not want to become smooth and healthy, it may be time to visit a dermatologist because there is always the possibility that you are simply allergic to something. Painful cracks in the corners of the mouth are also a sign that seek expert opinion as they are as a rule almost always caused by known, the disease that requires treatment of antibiotic ointments.

This special elixir heals ALL SKIN DISEASES – including psoriasis!

Nowadays a lot of people are affected by various skin problems ranging from mild to severe eczema symptoms that cause great psychological problems, embarrassment and social exclusion.

Some of the major causes of skin diseases may be stress, repressed emotions, pollution of the environment, hormones, intolerance to certain foods …

This skin condition can be among other things to alleviate and eliminate a combination of avoiding stress, exercise, proper diet, regular detoxification, supplements, healing cosmetics, herbs …

In nature, apparently there is a herbal remedy for every illness, and given the number of plant species that is easily possible, just need to find the correct combination.

Extensive experience herbalist designed unique recipes that have proven very effective in treating diseases such as eczema, acne, telangiectasias, dermatitis, rashes, skin allergies, psoriasis and other diseases that affect the skin.

The following is one of the most effective formulation, and can be drunk at any kind of skin disease!

Natural dermal elixir for all skin diseases
Mix equal parts: the leaves of walnut, oak and willow bark, nettle and marigold.
Take 3 teaspoons of the mixture and pour them with 7 ounces of boiling water.
Cover them and after 30 minutes then strain.
Drink 3 times a day half an hour before meals.
In order to realize the results be regular and persistent drinking this beverage.
All the ingredients you can pick your own or buy them in pharmacies, markets and health food stores.

What is the secret healing properties of tea for all skin diseases?

The main emphasis in all the ingredients of this tea has anti-inflammatory properties and purifying action of plants.
Phytotherapy in all diseases recommended plants that clean the blood, as it cleans and skin and accelerates healing and reduces the risk of recurrence.

All plants in this tea popular in therapy applied, and their beneficial effects have been shown centuries-old tradition.

This tea helps reduce irritation, redness, inflammation, itching and pain.

The leaves of walnut

The leaves of walnut has a strong anti-inflammatory properties and is traditionally used for skin diseases. Applied in the treatment of serious bacterial and fungal infections, the treatment of skin inflammation, and inflammation of the gastrointestinal tract and acne, bleeding gums, eczema and excessive sweating.

It is used as a means to detoxify the body, strengthen the stomach and improving digestion and blood counts, against ulcers, gout, and purulent wounds. Young leaves of walnuts are collected in early spring.


Stinging nettle is a rich source of minerals potassium, calcium, iron, phosphorus, magnesium, sodium; vitamins C, B2, B5, K. secretin which contains the best stimulant of gastric glands, intestines, liver, pancreas and gallbladder.

The wealth of iron makes it valuable for the production of red blood cells, and thus for a good supply of oxygen. Nettle strengthens the body and purifies the blood.

It contains quercetin powerful antioxidant and antihistamine that reduces severe inflammation. Administration itself nettle remedy for skin disease hives (urticaria), and other skin rashes and allergic reactions. Nettles are harvested in early spring when young.

oak bark

Oak bark is a rich source of tannins, which act strongly anti-inflammatory on the whole organism. Have the capacity to stop the bleeding and tighten tissue damaged by various injuries and infections. They are used for ulcers, white discharge, eczema, varicose veins. Oak bark are gathered from May to June. The most effective is the youngest bark of branches and twigs.

willow bark

Willow bark is a natural source of acetylsalicylic acid – aspirin. You probably know that it is used for headaches, and in dermal application of good against pimples, signs of aging, weakening of skin tone.
Tea made from willow acting anti-inflammatory, contains substances called polyphenols and flavonoids, which have anti-inflammatory, antiseptic, antioxidant, antipyretic, and immunostimulatory properties.

Willow bark stimulates the secretion of sweat and toxins from the body, which contributes to faster healing. Willow bark accumulated in the spring.


Marigold is a mild herb with extraordinary effect on the skin. It works by stimulating the liver and gallbladder, purifies the blood and stimulates detoxification. Strong color of the flowers suggests that contain higher amounts of beta carotene, which is one of the most important vitamins for skin health, protection from harmful solar radiation, and eye health.

Vintage marigold begins in May when the first flowers and continues until late autumn. The highest quality they are harvested in August.

Say Goodbye To Diabetes And Excess Pounds Without Their Particular Effort! Recipe

Diabetes mellitus is unfortunately among the most common diseases in the last time. If we consider that this is a disease where the environmental factors in addition to genetics play a large part become aware of the fact that our state of health have a great impact and ourselves.
The use of insulin is the solution, we will normalize blood sugar levels, but why not try to avoid the daily pricking.

Let’s try with some natural treatment before resorting to insulin, or if you are already using insulin to try to support and encourage our pancreas is functioning. Here is one simple, but erfikasan recipe that will normalize the sugar and expel excess fluid from the body!


  • one leeks with roots
  • bottle of mineral water of 2 l


From bottles of mineral water of 2 l pour about 2 ounces of liquid, and to insert the leeks with small roots, previously well washed and cleansed from the earth. Leave to rest for 24 hours so prepared, and then consume instead of water. When you drink up liquid preparation of the second in the same way. The amount is not limited, so drink as much as you need.

Your Liver Will Be Like New And Will Look 10 Years Younger!

The liver is called the bodies because laboratory performs a variety of important functions, such as the degradation of fats, toxins and many others.
Poor diet, bad habits will affect the work of all the organs of your body, including the liver. Therefore, its function can be impaired and therefore the need to recover. Eat healthy, remove harmful ingredients.

What will help you eat more of this natural drink that many benefits for your health:

  • Pure blood
  • Recovered liver
  • Boosts immunity
  • Detoxify the body
  • It prevents inflammation and infection
  • It acts as an anticancer
  • It acts as an antioxidant
  • Improves metabolism
  • Reduces blood sugar and cholesterol in the blood
  • Good effect on the skin


  • 2 lemons
  • 1 cucumber
  • a handful of parsley
  • 200 ml water

Preparation and use:

Place the ingredients in a blender until you have a fine drink. The beverage drink a month, one cup 1-2 times a day. Then a break for 2 weeks. After the break again, repeat the treatment.


Stones or sand in the kidneys and gallbladder are common and painful health conditions, which result from a buildup of chemical particles in the organs, respectively.

This amazing mixture is also beneficial in other health conditions. Apart from being tasty and refreshing, it is extremely effective in softening and dissolving stones and sand in kidneys and gallbladder. Moreover, you will soon feel the relief from the pain.

You can prepare it with the given amounts of the ingredients, or you can moderate them, but always take care for all amounts to be equal.

9 oz of lemon with the peel
9 oz of raw honey
9 oz of parsley root (ground)
9 oz of extra virgin olive oil,
9 oz of powdered brown sugar

Method of preparation:

Wash the lemon well, cut it into pieces and mix it in a blender. Peel the parsley root, cut it into pieces and mix it in the blender as well. Then, combine them and add the honey, the powdered sugar and the olive oil. Mix all the ingredients until you get a homogeneous mixture. Keep the mixture in the fridge in a glass bottle because it can spoil easily.


Take one tablespoon in the morning on an empty stomach and in the evening before going to bed.
For best results, take two doses of this mixture, and when possible, take care that every dose is freshly prepared because it can easily go bad.
During this treatment, it is advisable to drink plenty of water or other liquids.

source: http://www.worldhealthguide.ph