Instead of using chemical agents to fight off mosquitoes, be eco-friendly and use old coffee grounds! Besides being used in composting, for plant fertilization and skin exfoliation, dried up old coffee grounds of ground coffee are very beneficial as a mosquito repellent according to the US Environmental Protection Agency (EPA). Mosquitoes and other insects cannot stand the smell coming out of burning coffee grounds.
Note: Coffee grounds are the better choice but you can also use ordinary coffee as well.
- Collect the coffee grounds and put them on a plate covered with aluminum foil. Place them in a cool, dry place until they are completely dried.
- Then, place the foil with the dry coffee grounds on the plate on some flat surface-a table out in the open. Ensure that animals and children cannot access the area.
- Burn the grounds with a match until they start to smoke.
- They will slowly begin to burn and repent mosquitoes.
You can shape the grounds in length and light it at one end and it will slowly burn and repel the mosquitoes. This simple trick has a great effect.
Some additional advices from our readers:
-Put fresh bay leaf instead of pills in electric mosquito repellents. It is worth the try!
-In addition to using coffee grounds to fight off mosquitoes, you can also use them to fight off ants! You only need to sprinkle several coffee grounds on the infested area and your problem is solved.
Many people have an opinion that those dates are printed on packaging in order to tell us when food is going to go bad and indicate which food will last longer.
BUT, THOSE “EXPIRATION” OR “SELL BY” DATES ACTUALLY MEAN NEXT TO NOTHING.
The dates are not accurate. You are the one who should judge your food quality.
People usually live by the sell by or expiration dates so when we notice it is just a day or two after those dates, we will throw the food away without question.
But you should know that just because one of these dates has passed does not mean the food is expired. We might be throwing away our hard earned money.
According to the National Resource Defense Council, these dates are not reliable measures to determine if food is spoiled or not.
They are just present to indicate when the food will not be at its optimal peak freshness. The food may very well still be safe to consume
Don’t miss the secret to the perfect shower temperature at the end!
17. A novel way to hang your towels
The authors of this blog are clearly not content with boring old designs.
16. Impressive DIY wooden shelves
You’ll find an easy-to-understand master class for creating such items on this site.
15. Stylish hanging baskets
A simple and eye-catching solution for storing your bathroom accessories. More details here.
14. Magnetic cosmetics board
Click here to learn more about this creative idea.
13. Convenient toothpaste squeezing
This one is a real time- and nerve-saver! Click here for a complete video guide on this trick.
12. Ingenious bathroom storage idea
Check out this blog for more extraordinary yet practical ways to store things in a cramped environment.
11. Shelves from pallets
For comprehensive advice on making such trendy pieces of furniture, head for this DIY site.
10. Making practical use of limited storage space
Why not place a shelf or 2 in some unconventional places? For example, above the door! For more details, click here.
9. Roomy shelves for baskets and towels
Like the idea? Then follow these instructions!
8. Multi-level shelves
There’s plenty of unused space underneath your bathroom sink to accommodate quick and easy access to all your most-needed accessories. Learn more here.
7. Novel uses for glass jars
A succession of hanging glass jars — what a trendy solution for storing various small items!
6. Wardrobe-mounted hooks
Why not put those ordinary hooks to a new use? For instance, by using them to hang your hairdryer and curling irons. For more info, head here.
5. One shelf — many uses!
To find out more about making this unusual shelf/drawing board, visit this site.
4. Magnetic strip for holding small accessories
To keep small metallic items from getting lost, simply attach a magnetic strip to your bathroom wall. Check out this blog for more details.
3. Stylish DIY hampers
Keep all your essentials in one place. To find out more, click here.
2. Jars for hygiene items
Thinking of adorning your bathroom with a few of these pretty, easy-to-make jars? Have a look at this helpful site!
If you want to get rid of white stains on your bathroom and kitchen tiles, you can use toothpaste and a regular dishwashing sponge. Put some toothpaste inside the sponge, and you will get a long-lasting polishing device for your tiles.
Bonus: the perfect shower temperature every single time
Use a marker to mark out your favorite temperature on the handle. If you’re renting, our tip is to use a whiteboard marker instead of a permanent marker. Use different colors for different people in the household.
FIND OUT WHICH SLEEPING POSITION IS THE BEST FOR THESE SLEEPING ISSUES
The sleeping position has an effect on various health conditions, such as: sinus infection, blood pressure levels and so on. In order to prevent and treat these health issues properly, make sure you sleep in a right position for you.
Read the article below and find out more about which is the right sleeping position for your health problem.
Here are some sleeping positions which sooth and prevent various health issues:
1. Pain in the back
The sleeping position is important in order to prevent back pain. You should find the adequate sleeping positions for you.
It is recommended that people, who experience pain in the back, sleep on their back with a pillow beneath the knees and a rolled towel beneath the back curve.
2. Pain in the shoulders
According to the Women’s health Magazine, people, who experience pain in the shoulders, should sleep on the side where they feel no pain, with the legs rather bent. It is also recommended to put a pillow beneath the knees and under the chest.
3. Sinus issues
The sleeping position affects the sinus infections, as it can be both harmful and beneficial. The Harvard Medical School considers that people, who experience sinus infections, should sleep on a lifted head in order to prevent the mucus leaking from the sinuses.
If you experience headaches, the sleeping position may relieve the symptoms of made the worse. The Hub’s Health Expert considers that the main cause of headaches is twisting the neck while sleeping. In order to prevent twisted neck and experiencing headaches, it is recommended that people put many pillow around their head.
5. High blood pressure levels
According to a study, carried out by Ehime University of Medicine, the sleeping positions affect the blood pressure levels. The findings of the study have shown that if you sleep with the face down, the blood pressure will be lowered.
However, before taking any medications, you should consult a doctor about your headaches.
6. Pain in the neck
If you experience pain in the neck, you should look for additional support for the neck, which will help you to relieve the pain. It is recommended that people, who have neck pain, sleep with a rolled towel under their pillow or beneath their neck.
7. PMS pain
The symptoms of PMS can be soothed by a right sleeping position. According to the Women’s Health Magazine, putting a towel beneath your knees will help you relieve the pain in the spine.
Heartburn may represent a serious health issue. In order to treat this health condition, it is recommended that people who suffer from it sleep on the life side.
The right sleeping position will help them not only to treat the health issue, but also to enhance the quality of their sleep.
9. Digestion issues
Skin Sheen considers that sleeping on the left side is beneficial for treating digestive issues. In fact, the stomach is located on the left side, and if you sleep on the left side, gravity can significantly enhance the digestive problems.
These sleeping positions will help you relieve the pain and to improve the quality of the sleep. Consult a doctor if you want to find out more about the right sleeping positions.
10. Breathing problems or shortness of breath
In order to alleviate breathing problems, it is recommended that people lie on their sides with a pillow between their legs and to lift their head with pillows. The back should be kept straight.
Another sleeping position, which is beneficial for preventing shortness of breath, is to lie on the back with a lifted head. You can also put pillows under your knees, so that they are slightly bent.
11. Pain in the hips
Pain in sore hips can be relieved by lying on the back, a position which also strengthens the curve of the spine and lowers hip pressure.
12. Pain in the knees
Pain in the knees is caused when the legs touch each other. According to Dr. Bae, by putting a pillow between the legs we can significantly lower the leg contact.
To prevent snoring, it is recommended that people sleep on their side. In this way, gravity pushes back in the airways, thus making them smaller with obstacles in the airflows. You can also lift you head with a few pillows in order to help drainage move down easily.
TMJ (temporomandibular joint dysfunction) or other type of pain in the jaw can be relieved by keeping your cheeks off the pillows and sleeping faced up. By sleeping on the side, the pressure on the jaw and the joints makes the pain even worse.
Obstructive sleep apnea occurs when they airways are completely or partially obstructed, thus making you to lurch when you take air. It is often caused if you are lying on the back, and the tongue falls back and causes blockage. In order to prevent sleeping apnea it si recommended to sleep on side.
If you sleep on one side most of the time, it causes formations of wrinkles. By sleeping on side, you will prevent rubbing your face against the pillow.
Health4u got familiar with diet specialists’ recommendations and put together 7 food combinations you’d better avoid.
When there is no time, a quick breakfast on the go is a common solution. Say hello to cheese sandwiches and coffee, and say goodbye to all the healthy properties of cheese. The simple carbs in bread prevent calcium from being digested properly and bringing help to your nervous and cardiovascular systems. Moreover, if you add instant coffee, there will be no benefit to your health at all.
Tip: If you love cheese sandwiches, then at least try to replace coffee with white or green tea.
This is a very popular combination for a summer salad. However, the latest research shows that combining these 2 vegetables can disturb the biochemical pathways of your body. This can lead to excessive calcination and swelling, and the vitamins contained in both vegetables won’t be digested properly.
Tip: Eat tomatoes and cucumbers separately. For example, today you can make a salad with tomatoes and greens, and tomorrow — a salad with cucumbers.
Who can resist a steak with fries? Unfortunately, this is a very heavy food combination. The starch contained in potatoes demands alkalotic digestive fluids, and the proteins from meat demand acidic ones. When together, they just get stuck inside your stomach and can bring such disorders as heartburn, belching, gas, and many others.
Tip: As a side dish to meat, choose nonstarchy vegetables — asparagus, broccoli, cauliflower, green beans, or zucchini.
The same reasoning applies to minced meat with pasta. The salivary glands produce ptyalin and amylase, which transform the starch carbs (pasta) into simple sugars. When simple sugars cover proteins (meat), they create a dangerous chemical mixture that can lead to diabetes and CVDs.
Tip: It is better to eat pasta as a separate dish. Try to choose pasta made of durum wheat, and combine it with herb sauces.
This is one of the most popular combinations from our college days. Everyone loves to eat salty nuts when drinking beer. However, high-salt foods are not only unhealthy by themselves but also lead to dehydration and increase the likelihood of having another pint of beer.
Tip: When drinking any alcohol, keep water or soda at hand to avoid dehydration.
Sour fruits make your digestion work slower, especially in the morning. Besides, pineapple contains bromelain, an enzymic complex which can cause intoxication when combined with dairy products.
Tip: Add dry apricots or plums instead of pineapple.
This food couple has become very popular among followers of a healthy lifestyle because it’s nourishing and fast to prepare. However, some nutritionists believe that fruits, especially sweet ones, should be consumed separately. They stay inside the body for longer, slowing down the digestion system, especially when eaten with other foods. As for milk, it is also more healthy to drink it separately.
Tip: Use bananas as snacks between major meals.
Banana is a dining table regular all over the world. Because it is available all year round, it easily became a dessert favorite among other fruits. Not only that it is delicious, it also has a lot of nutritional benefits to offer.
When we eat a banana, we often disregard its yellow packaging or its peel and throw it away, having no use for it. However, do you know that instead of throwing them in the trash, there are a lot of uses to a banana peel? Read on.
1. Wart remover
Are you sick of your annoying warts? Sure, there are home remedies to remove warts, but do you know that a banana peel works just the same? All you need to do is cut a portion of the peel and cover the area with warts. Secure it with adhesive tape and leave overnight. Repeat this until the warts are gone.
2. Shoe polisher
If you ran out of shoe polish, all you need is to rub the inside of the peel to your leather shoes, then wipe with a clean cloth afterwards. Instant shine!
3. Rose fertilizer
Since banana peels are good for compost, they can be also fertilize roses.
4. Relieves mosquito bite
Even though there is no scientific study to back this up, people claim that using banana peel on mosquito bite can help relieve the swelling and itchiness.
5. Splinter remover
If you have a problem with splinters, you can put banana peel on the affected area and leave it overnight as it will soften the skin and will make it easier to remove the splinter.
6. Acne treatment
Got acne problems? Rub the inside of a banana peel to your face for 10 minutes and leave it for a while. Do not wash your face immediately to let the banana peel effect do its work.
7. Whitens teeth
If you want to have whiter teeth, rub the inside of a banana peel to your teeth for two minutes and leave for 10 minutes. Do this before brushing your teeth. Make sure to choose a banana with the right level of ripeness.
8. Prevents wrinkles
Consider banana peels as part of your beauty regimen. It can take care of your wrinkles since it is rich with vitamin C and other antioxidants. Simply rub the inside of the peel on your lines and watch it do wonders on your skin.10. Silver polish
Since banana peels can polish your leather shoes, it can do the same to your silverware. All you need to do is to blend the peels with water and use it as silver polish.
9. Controls aphids
Chop some peels and put them around your plants. For some reason, aphids seem to hate bananas.
10. Removes bruises
If you have bruises, you can remove them quickly by rubbing the peel on your bruise and leaving it overnight.
Amazing facts about the red thread that by now you have not heard!
What’s his secret and healing power? It’s worn by celebrities, serious spiritual gurus, but our grandmothers which bind him to his children and grandchildren.
The subtle and spiritual dimension.
Our old long been believed that red woolen yarn can be saved and protected against any spells!
Many cultures around the world believe that through our thoughts or by enviable views, the person can harm another person, causing her illness, injury or even death. The spell is lightning that comes from the soul of the envious to whom you envy and sometimes the arrow strikes, and sometimes misses.
“Red thread” is found in Jews (especially Kabbalists), Buddhists and Hindus (sacred thread that protects, fulfills the spiritual desire or strengthens Testament).
For the red thread is believed to “discourage” bad luck that man can bring the spell of evil eye. In Hebrew, a language he called “Rojt Bind” and is usually made of thin wool. Worn on the left arm connected as a bracelet.
Some of those red threads are made in Israel. Sometimes it is the red thread in huge quantities obvijan around the tomb of the Jewish biblical martyr Rachel near Bethlehem. It is believed that the red thread has enormous power and that brings good fortune and guarantees the wearer magical protection.
Some Jews, who fear the negative impact of spells, have a long tradition to tie a red thread on the baby’s cot in the hope that this would deter spells and summon the grace of God, this baby will be protected from every evil.
Kalava is sacred Hindu thread, which is also called the “maul” in Hindi. Get out in the course of the Hindu rituals such as Yajna or Pooh or sankalpa. It binds by priests in the hands of the faithful who attend the ritual prayers. Kalava binds to the right hand man and unmarried woman, and the left arm of married women. This thread is mostly a symbolic act of intent in the mind of the person that she meets the desired spiritual testament.
At the end of the nineties, the red thread becomes popular among music and movie stars in the US such as Madonna, Michael Jackson, Rosie O’Donnell, which is then transmitted to the younger generations of Hollywood. Of those who today wear the red thread around their arms we can enumerate the following names: Lindsey Lohan, Ashton Kutcher, Britney Spears, David and Victoria Beckham, Demi Moore, Avril Lavigne, Rihanna, Charlize Theron, Mick Jagger, Zac Efron, Paris Hilton, Vanessa Hudgens James Van Der Beek and many others.
How healthy is working wool yarn?
There are many myths about him, but in reality it’s just – myths.
- Woolen thread around the wrist supposedly reduces joint pain and increases circulation of blood.
- Wool yarn, also apparently affects the circulation, because inflammatory reaction begins slowing blood flow.
- Also serves as a source of small static electricity.
Hygienic healthiest thermoregulatory material is wool. Its structure allows skin to breathe. Moreover, it has healing properties.
Since ancient times, people liberated toothaches, headaches, back pain, such as on the sore spot put a piece of genuine natural wool. You are born children temporarily placed in fleece sheep. The point is that the natural fibers of wool, trimmed and untreated any chemicals perfectly absorbed into the skin and soothe it.
If using linens from natural wool, lanolin existing therefrom (which melts at body temperature), to penetrate into the skin. In this way, a beneficial effect on the muscles, joints, spine, relieves pain and increases blood circulation. The thermal conductivity of wool is lower than many textile materials.
There is the belief of our grandmothers to woolen thread can cure warts. Here’s how: If a wart on his finger, tied a red woolen thread on the wrist (if the leg – the article). Worn two weeks. After take off and bury it in the ground. When end rot (for about a month) – will disappear and the nipple.