Natural Antibiotics That Our Elders Used Instead Of Pills

Antibiotics are a type of drug used for treating and preventing bacterial infections. If you use them properly, they can successfully prevent the development of bacteria responsible for problems like stomach problems, ear infections, and skin issues.

Even though many people rely on antibiotics, they can only provide short-term effects and may lead to many health complications.

Using certain foods that can act as natural antibiotics is the best way to treat the bacterial infections. Most natural antibiotics can fight viral and fungal infections, which is not the case with over-the-counter antibiotics.

Moreover, they will not kill the ‘good bacteria’ essential for your body.

The following natural antibiotics will replace the use of pills. For many years, these foods were used from our ancestors. Hence, there is no doubt when it comes to their effects! Check them out!

1. Turmeric
For centuries, turmeric was used in Ayurvedic and Chinese medicine, for its medicinal properties. It was an effective remedy for eliminating bacteria responsible for diseases and promoting the body’s natural protection.

Additionally, it has the ability to prevent bacterial infections in the lesions. A 2009 study showed that Curcumin, the active compound in Turmeric, has potent antimicrobial properties and can provide amazing results against Helicobacter pylori.

To obtain all the benefits of turmeric, mix 1 tablespoon turmeric powder and 5-6 tablespoons of honey. Keep this mixture in an airtight jar.

It is recommended to take half a spoonful of this beneficial remedy, two times a day. You can also use turmeric supplements (400-600 mg), two times a day. However, make sure to consult your doctor first.

2. Ginger
Due to its potent natural antibiotic properties, ginger can prevent and cure many health problems related to bacteria.

Being a potent antibiotic, ginger can provide positive results against foodborne pathogens such as Salmonella. It is also very beneficial in the case of respiratory and periodontal infections.

Ginger tea is an effective remedy against bacterial infection. To prepare the tea, you should roast on 1 inch of fresh ginger and boil it in 1 ½ cups of water for 10 minutes.

Add lemon juice and honey and consume it immediately.

It is very important to include fresh or dry ginger in your cooking. You can also use ginger capsules, but make sure to consult your doctor first.

3. Garlic
Garlic possesses strong antibiotic, antifungal, and antiviral properties. According to a 1999 study, garlic contains allicin, a sulfur compound which can act as a natural antibiotic.

Moreover, garlic is rich in vitamins, minerals, and nutrients, which can improve your overall well-being.

It is recommended to consume 2-3 raw garlic cloves every day, before your breakfast. Also, make sure to regularly include garlic in your cooking.

You can always opt for garlic supplements which can effectively prevent different pathogens and diseases. However, make sure to consult your doctor first.

Source: talkchick.com

EVERY WOMAN SHOULD KNOW THESE 15 TRICKS WITH BAKING SODA

We are sure you all have baking soda at home. But do you use it only for baking? Well, this versatile and cheap tool can be used not only to relieve the symptoms of heartburn or to bake pies. If you choose the list of products that should always be at hand, baking soda would be, perhaps, the first in the list.

This is a universal and widely available product. Baking soda will help you throughout the house, for personal hygiene, and also for dealing with unwanted insects and will simply make everything much easier. Put off all those cleaners and other items purchased at the hardware store, they are so harmful for your health and pollute the environment!

Start using baking soda in all corners of the house and for personal hygiene. You can use it also for cosmetic purposes. For example, for your skin and hair, for struggling with stretch marks and whitening your teeth. Look through all methods of its usage:

#1. Natural deodorant.

Stop using chemical deodorants..

#2. Insect bites.

It will ease irritation.

#3. Heartburn.

You will relieve heartburn.

#4. Scrub.

It can fight with skin imperfections like wrinkles, blackheads and tarnished skin.

#5. Hair.

It can increase hair growth.

#6. Stretch marks.

It will reduce visible stretch marks.

#7. Bad breath.

It will help you fight this problem.

#8. Rough skin.

Put on warm socks with baking soda and forget about this unpleasant situation.

#9. Stains.

Baking soda can remove stains.

#10. Fridge smell.

It fights with unpleasant smell in your fridge.

#11. Jewelry.

It is able to return your jewelry previous shine.

#12. Abscesses.

It is useful as an abscess treatment.

#13. Sunburn.

Soothe burnt skin with baking soda.

#14. Peas and beans softener.

Get peas and beans ready for cooking quicker.

#15. White teeth.

Brush your teeth and make them whiter.

A JUICE THAT RAISES PEOPLE FROM THE DEATH: It Has Been a Hit Around the World for Decades, and It Only Takes Two Minutes to Make It!

This amazing juice has been suggested to people suffering from cancer for decades since it can strengthen your immune system, improve your blood count and restore your energy. The juice is easily prepared and has only one flaw – it isn’t tasty to drink. However, the benefits go far beyond its taste.

The main ingredients in the juice are carrots and beets. It has been recommended to people suffering from cancer for decades as it can counter the effects of conventional cancer therapies. The juice is said to bring people from the dead, but it doesn’t mean that it’s only for people suffering from a disease or condition. You can drink it whenever you’re feeling tired or depressed and as a preventative measure.

Here’s what you need to do:

Ingredients

-1 kg. of beets
-1 kg. of organic honey
-1 lemon
-Half a kg. of carrots
-3 oranges
-3 apples

Preparation

The preparation is very simple – just mix all the ingredients in a blender until you get a homogenous mixture. The reddish liquid can be poured in bottles and kept in the fridge and gives the best results taken on an empty stomach in the morning.

Drink the juice every day and you’ll feel much better in just 10 days!

15 Foods That Take Care of Your Heart and Decrease the Risk of Heart Attacks

Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that’s too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly.

Bright Side brings you 15 products that will clean your blood vessels, improve your overall well-being, and decrease the risk of heart attacks in the future. As a bonus, we added a recipe for a special drink for healthy blood vessels.

Bonus: A special drink for healthy blood vessels

Ingredients:

  • Ginger juice — 250 ml
  • Garlic puree — 250 ml
  • Lemon juice — 250 ml
  • Apple cider vinegar — 250 ml
  • Honey — 5 tbsp

Mix all the ingredients except for the honey, and cook on medium heat for 30 minutes. Stir continuously. Take it off the heat, and cool it completely. Add honey, mix, and pour the mixture into a clean bottle. You can store this drink in the fridge for 1 to 2 months.

Take 1 tbsp of this drink every morning on an empty stomach.

Health benefits

Garlic and honey reduce blood pressure and level of cholesterols; ginger prevents heart diseases; lemon regulates heartbeats; apple cider vinegar removes toxins from the body.

YOU MIGHT DON’T KNOW THAT, BUT THESE 12 THINGS ARE ABLE TO CHANGE YOUR BREASTS

The shape of a woman’s breast can be altered due to a lot of reasons. These reasons could be physiological or pathological, The breast, just like every other part of our body, undergoes various changes as we grow older. It can be affected b y exercise, nutrition, lifestyle habits or choices. These factors have a lot of significant effects on the appearance of our breast.

You know that your boobs can change during years and month. And the size/shape of your breasts will tell you a lot about processes that are happening in your body and with your health. Having adequate knowledge about things that can change the appearance of the breast, can play a significant role in solving this problem. These 12 everyday things can change your breasts.

1. PUBERTY 

2. PREGNANCY

3. THE FOLLICULAR PHASE/THE LUTEAL PHASE

4. BREASTFEEDING

5. SEX 

6. CHANGES IN WEIGHT 

7. MENOPAUSE 

HOW TO STOP A HEART ATTACK IN 1 MINUTE !

One popular herbalist, John Christopher has discovered the most effective formula how to stop a heart attack in 1 minute.

There are more than 50 herbal formulas but one of them turned up to be the most effective.

No matter that he has no doctorate, his contributes in alternative medicine are very significant.

His secret ingredient is cayenne pepper!

He knew that this pepper can prevent a heart attack in 60 seconds, and he also claims that this method works impeccably at saving lives.

YOU WILL BE AMAZED HOW SIMPLE, BUT VERY USEFUL IS THIS RECIPE:

All you need is 1 tbsp of cayenne pepper and a glass of warm water.

Just put the pepper in the warm water and the miracle tea is ready!

Doctor Christopher reveals his experience with this tea.

He claims that by using this method he hasn’t lost a single patient!

In is 35 years of experience, every time he noticed that some of his patients were still breathing, he used to prepare this tea and in that way he saved a lot of lives.

Lemon Water Rather Than Pills For These 13 Healt Issues!

Drinking lemon water has become a popular morning habit for millions of people around the world, and there’s a good reason why.
This incredible beverage contains a rich amount of vitamins B and C, as well as carbs, potassium and numerous other nutrients which our body requires to function properly.

The drink can resolve numerous health problems better than any medications. Here’s a what the beverage can help you with:

Acne

Lemon water can regulate your skin’s pH levels and treat and prevent acne breakouts. It will detoxify your skin from within and reduce its acidity, resolving problems such as acne effectively.

Kidney stones

Lemon water is rich in potassium, a mineral which can raise citrate levels in the urine and prevent the formation of kidney stones.

Strengthens the immune system

Lemon water contains a lot of vitamin C which can reinforce your immune system and defeat any kind of bacteria in your body.

Weight loss

Lemon water is rich in numerous essential nutrients including fiber, which can boost your digestion and promote more efficient fat burn.

Lemon juice can also stimulate the production of bile and, which will further improve digestion and promote weight loss.

Bladder discomfort

If you’re suffering from bladder discomfort, simply drink a glass of lemon water along your meals.

Colds and the flu

The vitamin C in lemons can reinforce your immune system and treat infections such as colds and the flu.

GERD

Drink a glass of water every day and you will defeat GERD in only a couple of weeks.

Strengthens your nails

Lemon water will strengthen your nails and prevent the appearance of white spots on them.

Food poisoning

Drink lemon water when travelling abroad to reduce the risk of food poisoning.

Fibromyalgia

If you’re often tired and lacking energy, you may be suffering from fibromyalgia. Fibromyalgia is a painful condition, which can luckily be relieved by doing yoga and drinking lemon water.

Inflammation

Lemons are powerful anti-inflammatory agents which can fight different types of inflammation in the body.

Post-workout muscle pain and soreness

Drink some lemon water after your workouts to relieve the muscle pain and soreness.

Joint pain

As we mentioned before, lemons are anti-inflammatory agents which can successfully relieve arthritis and joint pain.

As you can see, lemon water is incredibly beneficial for our health, which is why you need to add it to your diet starting today.

9 First Aid Mistakes Explained by a Professional

Almost all of us remember some basic things about the rules of providing first aid. But is our knowledge correct, or is what we know too fragmented to be useful? Ilya Boyko, a specialist in first aid, explains the most widespread and dangerous mistakes people make when providing medical help to others.

We at Bright Side recommend heeding these simple rules — they might just save someone’s life.

1. Trying to make yourself sweat when you have a temperature is a bad idea.

When you’re ill, feeling hot when you’re shivering at the same time indicates that your body temperature is rising. When we wrap up warmly, our temperature goes up even faster. Although the heat helps us fight against infection, a body temperature that’s higher than 38°С does more harm to the body than good.

If you have a high temperature combined with the shakes, you need to get cooler rather than warmer.

2. Don’t put anything in the mouth of a person who’s experiencing an epileptic fit.

You can break someone’s teeth if you put something in their mouth. During a fit, an epileptic person cannot bite off their tongue, as it’s being strained with great force. They can only bite it slightly, but this won’t cause any major harm. The best thing you can do to help is place something soft under their head, as this will help them avoid receiving any concussion of the brain. When the spasms have passed, turn the individual over onto their side.

3. Don’t apply cream to burns straightaway.

When the skin is burned, it experiences excess heat which goes deeper into body tissue. The best thing to do in this situation is place the affected area in cold water for about 15 minutes. This will help the excess heat to dissipate. Don’t rub anything into the skin straightaway, as this will trap the heat — only do this after 20 minutes or more.

4. Don’t drag someone who may be injured anywhere without medical professionals present.

If an accident occurs on the road, don’t move an injured person, and definitely don’t try to drag them out of the car on your own. You’ll only make things worse. This rule can be infringed only in the most extreme situations — for instance, if the vehicle has caught fire. THIS is what you need to do instead:

  • Call for an ambulance.
  • If you can, turn off the vehicle’s engine, and cut the power to its battery.
  • Stop any bleeding.
  • Help the victim to keep calm.

5. If someone’s choking, don’t pat them on the back.

If you pat the person on the back, you’ll only cause whatever it is they’re choking on to pass further down into their windpipe. What you should do instead is help the person lean over, make sure they’re calm, and tell them to breathe in very slowly two times. This will help ease the choking and bring up the object blocking their airways.

6. Don’t try to draw out the tongue of someone who’s fallen unconscious.

It is dangerous for an unconscious person to lie on their back, as their tongue can fall back and block their airways. To make sure this doesn’t happen, it’s enough to just turn the individual over onto their side or move their head back. You shouldn’t try to pull their tongue out of their mouth.

7. Don’t apply a tourniquet to a wound if there isn’t any arterial bleeding.

Arterial bleeding is easy to spot, and not on account of the color of the blood as you might have been told in school. In the arteries, blood is pumped at high speed under pressure, so it comes out of a wound not as a trickle but like a fountain. In such cases, you need to press down on the artery in the groin or under the armpit IMMEDIATELY, and draw the limbs closer to the torso using a tourniquet or a belt wrapped around the clothes. If there is venous bleeding, a bandage should be applied, but not a tourniquet, as this could drain the limb of blood in a way that can’t be reversed.

8. Don’t rub frostbitten parts of the body.

When we rub frozen extremities we damage our capillaries, which makes the situation worse. Hot water is also too radical a method to help here. If you’ve been frostbitten, you should try to warm the affected body parts slowly — place your hands in cold water, gradually increasing its temperature.

9. Evaluate your strength and think logically before you try to help someone.

In an emergency, you should always consider first what actions might cause you harm, and you should help only when you’re certain that you won’t endanger yourself by doing so. For example, if you touch a person who’s been electrified, then there’s going to be two casualties instead of one. In this case, you need to turn off the current at the source, or use a wooden object to separate the victim from the source of the current.

Bonus

A large part of taking care of a wound is to correctly diagnose what type of a wound it is. Here is a little reminder for you.

You need to remember that in any emergency, actions that haven’t been thought through could be even worse than no action at all. Only accept advice if you’re certain it will help. And always call the emergency services straightaway.

15 Healthy Food Swaps to Help You Slim Down Fast

Tackling the quest of losing weight can seem a bit intimidating at first, but it really only takes a few subtle changes in our eating habits to make a difference and move closer to our goals.

Health4u has prepared for you a list of simple food replacement tricks that will assist you in getting in shape faster without having to eat less.

Air-popped popcorn contains a fraction of the amount of fat and calories of potato chips.

Mayonnaise has a considerable sugar and saturated fat content, whereas mustard is low in both.

Brown rice still has its most nutritious elements, so it tends to be higher in fiber, vitamins, and minerals.

Coconut flour is a great source of fiber and protein, and it has a lower carbohydrate content.

A portobello mushroom serves as a perfect low-carb version of buns while delivering the same burger experience.

Processed cocoa powder is stripped of most of its nutrients, while cacao powder is packed with antioxidants and has several health benefits.

Cauliflower has a similar kind of fluffy texture as potato, but it packs fewer carbs and almost no fat.

Honey contains traces of vitamins and minerals, and it is sweeter and easier to digest than refined sugar.

Cow’s milk has many times more sugar and fat than almond milk or other plant-based milks.

Zucchini ribbons are a tasty substitute for any regular pasta. However, they come without the high calorie and carb counts.

In contrast to bread crumbs, oats are rich in fiber, minerals, and healthy carbohydrates.

Himalayan salt is full of minerals and much more easily absorbable in its pure crystalline form.

Soft drinks are made with sweeteners and artificial flavors. Tea has antioxidants.

Potatoes have twice as many calories and carbs per serving as carrots.

Bananas have a naturally sweet taste and creamy consistency, and they are also free from unhealthy fat and sugar.

This Is Probably The World’s Healthiest Fruit That Can Cure Many Diseases!

 

BENEFITS FROM DATES:

RICH IN IRON

Dates are loaded with iron and that’s why they are used to cure anemia; in one hundred grams dates you actually get 0,90 grams iron or the 11 percent every day intake. One more thing is, the much better oxygen move in the brain so mainly teenagers as well as women that are pregnant have the most benefits of iron.

PROBLEMS WITH DIARRHEA

Additionally, in dates you have calcium mineral that effects diarrhea. This particular fruit refreshes the stomach flora and also regularly consuming them produces good germs in the belly.

DATES IMPROVE DIGESTIVE FUNCTION AND CONTAIN FIBERS

The sugars in dates means they may be a perfect alternative for white sugars. They’re very easily digested and also suppress hunger. Since they possess quite a few nutrients, they’re ideal for all of us no matter what age we are.Additionally, dates cure many health problems. They control low blood count or anemia, cholesterol, cardiovascular issues and strokes prevention, additionally cancer as well.

OBSTIPATION AND CONSTIPATION

Given that they promote great digestion they eliminate harmful toxins and if you might have constipation put some dates in drinking water and leave them the whole night. They’re going to release fruit juices that acts like laxatives as well as improve intestines health and the actual fibers will certainly speed up digestion and metabolism.

MUCH BETTER DELIVERY

A research was made in University of Jordan for Science and Technologies about consuming dates frequently for four weeks. They decreased pain as well as bleeding prior to the due date and these ladies additionally had much easier birthing; furthermore they struggled much less from postpartum depressive disorders and had much more milk in their boobies.

BETTER BODY WEIGHT

Because dates control hunger that makes all of them ideal for diet programs. Also, they have got numerous nutrients for losing weight and even though they do not have cholesterol they have sugar so be cautious with the amounts.

LOWERS HIGH PRESSURE

Dates have calcium mineral and only 5 or 6 dates give you eighty mg magnesium that’s good for the dilating of arteries. Scientific studies showed that 370 miligrams magnesium each day to be ideal for blood pressure lowering.

BETTER HEART HEALTH

Dates are fantastic for those who have heart problems and they really should consume them every single day. Put a couple of dates in a glass of drinking water throughout the night. Then mix them each morning and consume this.

EYE’S VITAMINS

Dates contain lutein or eyes vitamins as well as zeaxanthin that are great for the eye retina and also macula. They’re responsible for improving sight as well as prevention of macular damage that comes as we grow older. Improve your sight by consuming dates.

BETTER SEX DRIVE

For a much better sex life as well as drive, soak a few dates in milk and leave them overnight. Each morning, combine dates and milk and add honey and cardamom and this will work for both genders. You will notice much more energy as well as strength.

THEY CAN PREVENT STROKES

Dates have potassium as well, that is protecting the actual neuro system. Scientific studies say you can decrease stroke risks by 40 percent if you consume plenty of potassium.

FOOD FOR YOUR BRAIN

Additionally there’s phosphorus mineral in dates and this helps the brain to function properly.

Facebook